Counseling Services for Stress & Anxiety in Rowland Heights CA.


Find A Therapist in Rowland Heights


Stress & Anxiety

Robert Puff, M.A., M.Div., Ph.D.

Clinical Psychologist

Within Driving Distance of Rowland Heights, CA

I’d like to offer you 3 quick tips on managing the stress or anger in your life. Although I’ve written more extensively on this in other publications, this is just a quick, short list of three things you can do to tone things down a notch and improve your life. First, make sure that you are exercising regularly. While you exercise, become aware of what is bothering you. As you focus on your stressors, let the physiological energy generated by your anger or angst be burned off by your body. Let the exertion cleanse you… body, mind and soul. This is what I call Anger Work. Second, use “On-the-Spot Tension Tamers.” These are helpful when you are in the middle of a conflict or stressful meeting....

Stress & Anxiety

Gary Aris, LPC, CTC

Licensed Pastor Counselor, Certified Temperament Counselor

Within Driving Distance of Rowland Heights, CA

Does the future scare you? Is your current life situation causing you stress? This is not uncommon and happens to most people. We create a custom made system that fits your life to bring the greatest results. Our counseling method has proven to be over 90% effective. Call us so we can talk more about your anxiety or stress. It can be managed and beaten.

Stress & Anxiety

Carolyn Hudson, M.A., LMFT

Licensed Marriage & Family Therapist

Within Driving Distance of Rowland Heights, CA

I offer a safe environment for individuals to work through their anxiety and stress through "talk therapy" in a supportive atmosphere. I will utilize cognitive-behavioral therapy and other evidence-based therapies, as well as offer tools and techniques to help you reduce your stress and anxiety. Referrals for EMDR or a psychiatric evaluation for medication will be given when indicated.

Stress & Anxiety

Harris Marriage & Family Therapy Inc., LMFT

Harris Marriage & Family Therapy, Inc.

Within Driving Distance of Rowland Heights, CA

We help you to reduce your stress and anxiety, by first connecting you with the therapist you feel most comfortable. Then we obtain your background and current stressor to help you better identify your triggers. Once you have some insight , then we teach you relaxation and stress management techniques to help you to reduce your anxieties and stress.

Stress & Anxiety

Jackie Parke, Psy.D.

Licensed Clinical Psychologist

Within Driving Distance of Rowland Heights, CA

Dr. Parke's clients in therapy for anxiety/stress benefit from a peaceful presence and safe environment that calm their fears and tension. Dr. Parke paces therapy at your level of readiness and helps you to find tools that are helpful for you. Experience peace, relaxation, and renewed hope once again. Rediscover your inner courage and conquer fears that have been holding you back. Dr. Parke also has expertise in helping clients with post-traumatic stress disorder (PTSD) or who have experienced trauma.

Stress & Anxiety

Terence Cochran, Ph.D., MFT

Marriage and Family Therapist, Psychoanalyst

Within Driving Distance of Rowland Heights, CA

Anxiety can either be genetically based, or it can be a learned condition based on early family programming or the pressures of an increasingly demanding and technology-based environment. Learning how to live in the moment and how to detach from worry and perfectionism is often itself the goal of effective psychotherapy.

Stress & Anxiety

Terry Anderson, M.S., Psy.D, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Rowland Heights, CA

Many people feel anxious from time to time. But when feelings of anxiety and stress occur regularly and begin to interfere with your relationships, your social life, your job or other aspects of your life, it is time to consider professional treatment. I help people better understand and manage the physical and psychological effects of stress and anxiety. We will together seek to identify, explore and understand the sources of your anxiety and the thoughts and feelings associated with it, revealing how together we can work to change and resolve the anxious feelings you are experiencing. This resolution will help you feel and function better as you move forward in life. Feel free to call.

Stress & Anxiety

Jill Wu, MBA, MA, CLC, CHt

Certified Life Coach & Hypnotherapist

Within Driving Distance of Rowland Heights, CA

I use guided imagery and hypnosis to create mindfulness and relaxation. This is actually a tool that I will teach you to use at home almost immediatly so you can see results right away. I also use psychoeducation to help empower you. I want you to be able to learn how to gain insight to what you alreay know subconsciously. I believe you are the expert of your life.

Stress & Anxiety

DeAnn Richter, LMFT

Marriage and Family Therapist

Within Driving Distance of Rowland Heights, CA

Stress and anxiety are common feelings we experience. We often need help working through the anxiety producing events and sometimes we just avoid those events all together (which can create it's own stress and anxiety). Together we will confront the events that bring on the anxiety. Using easy to use tools from our therapeutic sessions, you can work on lowering the anxiety and stress and feel more comfortable with living your life to the fullest.

Stress & Anxiety

Sue Passalacqua, M.S., MFT

Licensed Marriage and Family Therapist

Within Driving Distance of Rowland Heights, CA

Anxiety and stress are a normal part of life but unmanaged anxiety and stress can be devastating to a person's daily life. I work from a cognitve behavioral perspective when treating anxiety and stress. I help the client look at the messages they give themselves about their daily stressors. When we discover exactly how a person's self-talk influences their behavior and response to their stress and anxiety we can begin to change those messages which in turn changes the responses and reduces the anxiety.


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Anxiety in Rowland Heights CA.

Anxiety disorders can affect anyone at any age. Panic attacks, stress, OCD (obsessive compulsive disorder), GAD (generalized anxiety disorder), social phobias, agoraphobia, and PTSD are just some of the symptoms and conditions that a licensed therapist in Rowland Heights CA, California who specializes in anxiety can assist with. If you are seeking help, contact a Theravive therapist in Rowland Heights CA for anxiety and stress counseling and find new hope for a better life.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Rowland Heights, CA who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Rowland Heights CA through Theravive is your source for treatment and healing. A California counselor or psychologist in Rowland Heights who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.