Kathryn Ventry, MA, MS, LMFT
Licensed Marriage and Family Therapist, #86507
5000 Windplay Dr. Ste. 2, El Dorado Hills, CA
In treating depression, my approach is warm and compassionate. I try to make my clients feel safe and comfortable in sharing their personal thoughts and experiences. My goal as a therapist is to employ methods that will bring relief or resolution of your problems in a timely manner. My counseling is very collaborative, as I want you to be fully engaged in your therapy to ensure the best outcome. Together we will unearth unhelpful thinking patterns that are influencing how you feel and act? We'll also bring in mindfulness and self-compassion skills to help you feel better. If the depression is related to a traumatic event, I may also use Eye Movement Desensitization and Reprocessing (EMDR).