Career Counseling and Coaching in El Dorado Hills, California.

A wise person once told me, "Find something you love to do and find someone to pay you to do it." But the reality is that many people find themselves in careers they don't enjoy or lose the career they did enjoy. Whether you are disatisfied with your career, dealing with work related stress, or wondering what you are going to do next, counseling can provide a framework for you to work through the dissonance in your work life and get on the path of meaningful fulfillment with regards to your work or career, regardless of what stage in your life you are at.

One aspect of therapy that many people may not be aware of is "Solution Focused Therapy." This is the intersection of therapy and coaching. So, if you are looking to make a change in your life, improve your financial outlook, and grow in your career, you are in the right place! I have extensive experience working with young adults entering their career field for the first time, supporting small business owners navigate complexities, and supporting mid-career professionals with making change. Meeting your career aspirations requires a positive mood, motivation, energy, and confidence-- tools that you will learn in therapy with me. I will motivate and help you.

I support individual clients experiencing burnout, compassion fatigue, and mental and emotional exhaustion. I often work with Highly Sensitive People, or empaths, who are more susceptible to these experiences. I support those in helping professions like teachers, therapists, parents, medical professionals, and difficult work environments create their boundaries in their workspace for personal well-being.

I left a career in the Air Force to become a therapist. I felt a calling to a new life, and I decided to follow it. Do you wonder what life you are called to? Making money is wonderful, but life can also include so much more than that! I’d love to help you find a path that is rich in meaning, satisfaction, and impact. Let’s find your true path in life!

Work is an enormously important part of our lives. As is often said, we spend more hours of our lives at work than anywhere else. So making that work as good as it can be is vitally important to our health, sanity, and general well-being. Yet that, like so many things, can be easier said than done. I can help you explore your upbringing and education, your personal values, needs, and desires, along with ambitions and fears to help you find and succeed along a well-chosen professional path. This kind of support and guidance is just as important for someone just embarking on a career as it is for someone well along the path. It's never too late to take control of your direction.

Career Counseling is about change. Whether you are changing a career position, seeking a new field, or a student changing a major, the core of career counseling is preparation and the understanding of your goals and how they affect your life as a whole. In my practice, I do not use assessments or aptitude tests, as I believe the client is the best source of information. Together we will review your education, interests, work history and the reasons to make a change at this time in your life. Additionally, we will evaluate your level of risk taking, relationships and approaches to pursue a new career path. My style is comprehensive and tailored to you to help your reach your career goals.

A career takes up so much of someone's life. To be in a career that feels like a poor fit is to suffer for much of life. I aim to help patients talk honestly, to find the source of their suffering and glimmers of joy. By talking honestly and exploring your real self, we can find the right path to a fulfilling life and a career that feels like the rightful place for you.

Are you considering a job or career change? Have you recently left a job? Having successfully changed careers myself, I can help you navigate the mixed and often confusing emotions that can accompany such an important decision. Choosing a vocation can be challenging, exciting, and sometimes scary. It is a time when we need support and encouragement. Let me be an unbiased person who will listen, suggest alternative ways of looking at a situation, and offer support. I can help you convert a stressful time into a fulfilling life transition.

Finding work that is meaningful and rewarding, yet pays the bills at the level you desire, is one of life's most challenging tasks. I am a successful entrepreneur who has started and owned several businesses, starting in 6th grade. I have always been self employed and have navigated multiple re-inventions of finding ways to use my gifts and talents. I bring my own background of intimate engagement with this process, along with use of the Meyers-Briggs to help you determine your career path. My goal is to support you in defining what matters most to you and helping you achieve the direction your heart is urging you to go.