Grief & Loss Counseling and Bereavement Services in Citrus Heights CA.


Find A Therapist in Citrus Heights


Grief & Loss

Nancy Ryan, LMFT

Licensed Marriage Family Therapist

Within Driving Distance of Citrus Heights, CA

Grief can occur from losing a relationship, losing a loved one or many other transitions or losses. Life seems to go on around you, but the hurt and sadness can take a long time to recover from. Family can only help for so long. Getting professional help is a step toward the beginnings of recovery. Overcoming grief is about processing your emotions, honoring the loss and creating small steps to a new life. Timing is individual and not everyone grieves in the same way. I would be honored to help you start feeling better.

Grief & Loss

Jennifer Ballerini, Psy.D.

Licensed Clinical Psychologist

Within Driving Distance of Citrus Heights, CA

To be really connected to someone or something that matters to us means that we leave ourselves open to the pain of losing them. Loss and grief are normal parts of life, but they can rob us of our vitality, our confidence, and even our sense of who we are. It's so important that you've found the strength to reach out. As a psychologist with 13 years of experience helping people overcome painful losses, I can provide the caring and support you need to help ease your pain and find new perspectives that allow you to move forward. Rather than just surviving day to day, I can help you to continue on and thrive.

Grief & Loss

Heidi Creedon, M.A., LMFT,LPCC

Licensed Marriage and Family Therapist & Professional Clinical Counselor

Within Driving Distance of Citrus Heights, CA

If you have had a loss in your life, whether it's a loved one, a relationship, a pet, or even the loss of a dream, you know how difficult and painful it can be. Experiencing loss and grief can seem overwhelming, especially if you feel like you are alone or that things just don't make sense. I will provide a safe and caring place for you to not feel so alone and to help you cope with your loss. Together we will move you through the darkest places and into a more steady and hopeful place.

Grief & Loss

Gerald Frye, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Citrus Heights, CA

Grief counseling becomes necessary when a person is so disabled by their grief, overwhelmed by loss to the extent that their normal coping processes are disabled or shut down. Grief counseling facilitates expression of emotion and thought about the loss, including sadness, anxiety, anger, loneliness, guilt, relief, isolation, confusion, or numbness. Often people feel disorganized, tired, have trouble concentrating, sleep poorly and have vivid dreams, and experience change in appetite. These too are addressed in my grief and loss counseling sessions.

Grief & Loss

Diana Conwell, M.S., LMFT

Licensed Marriage & Family Therapist, Career Counselor, Life Coach

Within Driving Distance of Citrus Heights, CA

The loss of a loved one can completely turn your world upside down. It can leave you wondering if you will ever experience peace and happiness again. Grief recovery counseling offers support, guidance, and gentle coaching to guide you through the heartbreaking emotions, stress, and practical needs of living life again after loss of a loved one, divorce, loss of health, or loss of a job. I can help you move through the pain of grief to a place where you truly can survive, thrive and live a meaningful life. You don't have to walk through your grief and loss alone. Please allow me to help.

Grief & Loss

Tarra Benoist, LMFT, MS

Licensed Marriage and Family Therapist

Within Driving Distance of Citrus Heights, CA

Grief is a strange emotion that is hard to experience until the trauma of the loss has past. I can help with the initial trauma of the loss and allow a safe place for each person to have their own response. There is no right way to grieve. It's also not something that we get over, but rather move through and grow from when possible. Grief takes time and it can be years after the loss when grief can be explored.

Grief & Loss

Kimberly Greene, MA, LMFT

Kimberly Greene, Licensed Marriage and Family Therapist

Within Driving Distance of Citrus Heights, CA

Each experience of grief is unique, complex, and personal, and I will tailor treatment to meet your specific needs. I will help you find different ways to maintain healthy connections with the deceased through memory, reflection, ritual, or dialogue about the deceased and with the deceased. I will help you view your grief and loss with curiosity and without judgment, in an effort to understand and heal. I can help you recognize and access your inner strength, autonomy, and capacity to step back into life after loss.

Grief & Loss

Caitlin Markham, MA, MFTI

Marriage and Family Therapist Intern

Within Driving Distance of Citrus Heights, CA

Navigating life after the loss of a loved one can be difficult. Oftentimes survivors are left feeling overwhelmed by emotion states, unable to function in every day life. We can feel guilt for wanting to “get over” our grief which can keep us from moving forward. Come in and learn how you can both honor the loss and actively work towards reclaiming your life from debilitating unaddressed emotions.

Grief & Loss

Retha Millikan, LMFT

Licensed Marriage Family Counselor

Within Driving Distance of Citrus Heights, CA

From death of a loved one to loss of a significant relationship, processing loss is a painful and lonely journey...especially done alone. Often, one of the aspects of loss is that there is compounding guilt for one's feelings. Normalizing and supporting my client's experience during a wrenching time is something I enjoy. The length of the process varies greatly from person to person, but support is paramount.

Grief & Loss

Jennifer Lee, M.A., LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Citrus Heights, CA

Grieving is a process that is unique and different for each individual. Sometimes we put it off because we are afraid that once we face it, it will never end! Grieving, while difficult, can be a sacred time to reflect, accept, and recover. You can start healing and moving forward. I can help you deal with the painful losses you've experienced. Although loss cannot be reversed, learning how to accept and cope with grief can be tremendously empowering. I will support you in a gentle, sensitive manner as we honor your experience and work toward peaceful resolution of your pain.


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Grief Counseling in Citrus Heights CA.

The death of a loved one is arguably the most traumatic experience any of us can face. The goals of grief counseling are to help the individual move through the pain, find acceptance in the present, and redefine a future that still has hope and meaning. Contact a bereavement therapist in Citrus Heights, CA and begin steps towards healing. Recovery from loss through a grief counselor in Citrus Heights, CA means finding a way to move through the pain and work through it to find hope and meaning in life again.

If you have experienced the pain and trauma of loss, consider grief counseling in Citrus Heights CA and speak with a licensed therapist. A California grief and loss counselor has training and experience in helping people who have suffered loss to find strength and tools to make it through the grieving process, and help redefine a new future that still has joy and happiness.