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Feeling blue from all the post-election drama? You are not alone. Presidential elections have always known to cause some anxiety and stress but the effects of this past election appear to be much more profound and pervasive. [More]

Michael Moore, the left-leaning filmmaker, called it in July. Moore is from Flint, Michigan and understands the experiences and concerns of individuals who live in the so-called Rust Belt. [More]

Disbelief. Shock. Denial. Then anger, confusion and uncertainty begin to swirl, eventually giving way to depression and despair. These are the very real symptoms that millions of people are having right now as the result of last night’s election. Post election stress and anxiety are not something to dismiss, and have been documented by psychologists. [More]

Communication is an act of transferring information from one place to another. This seemingly simple act is pivotal to our success within our relationships, our education, our workplace, and other important areas of our life and throughout our lifetime. Therefore, it is safe to say that communication is one of the most important aspects of our everyday life. [More]

During the 2016 political season, there has been a lot of talk about temperament. What does it mean for an individual have the temperament to be president of the United States? [More]

For more than five decades, Bob Dylan has been known and globally revered for his prolific work as a song writer/musician. Dylan is not only famous for the songs he sang but also for the lyrics he wrote which makes him distinct as an artist. From half a century ago, Dylan has also written a plethora of songs with socially and politically charged words, stirring controversy. [More]

Many people talk about that they need to find happiness. The reality is that you do not ‘find’ happiness. Happiness is something that you create for yourself. [More]

Throughout human history, migration has been a fact of life. However, as a result of globalization, it currently affects more people than ever before. Amnesty International ("People on the move", n.d.) reports that more than 230 million people live outside their country of birth. That is about 3% of the world's global population. And that number grows every day. [More]

There are many factors that can cause a once close relationship to slowly drift apart. When both partners have to work, when they fail to share common interests, or when they lose confidence or respect for one another, the commitment to a relationship may begin to wane. [More]

The summer Olympics is one of the biggest global events unanimously flaunted by the entire world. The Olympians train nonstop all year round in order to compete fiercely against the world’s best of the best. This year’s quadrennial celebration in Rio was no exception. [More]