Anger Management and Counseling in Brookside, AL.

At Garrett Counseling, we have a special interest in anger management and domestic violence. We even offer a special group called "Angry Birds." Our team of counselors are experienced in aiding a wide range of ages with processing anger in a healthy and productive way. By equipping our clients with coping skills, we are able to help them to carry out healthy relationships.

Anger is common to our culture as a response that would suggest the need for control when things seem out of control. Control in human relationships is a dangerous thing when it attempts to be absolute. There are things that are natural, and one must come to expect that in themselves and in others. So my work with anger issues is aimed at accepting what one can not control and allowing a more natural flow of emotions. This leads to softness and acceptance.

Anger is a complex emotion, I believe it comes secondary to fear, also benefits are feeling more in control. Also, what is anger attempting to tell us? Perhaps there have been multiple boundary violations. As we work to uncover the root causes of your anger we will identify healthy coping strategies to better help you deal proactively with your very real feeling.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.