Stress, PTSD and Anxiety Therapists in Gilbert, AZ.

Licensed professional counseling for anxiety, stress, phobias, and panic in Gilbert, Arizona.


The Couples Expert-Loving Connections Counseling LLC, LCSW
Anxiety Counselor

The Couples Expert-Loving Connections Counseling LLC, LCSW

Marriage and Family Counselor

In 85254 - Nearby to Gilbert.

With counseling on STRESS AND ANXIETY clients can expect to receive the following benefits. Positive and healthy relationships with the people in your life. I will meet both individually and in joint sessions with your spouse aiding you in looking at ways to minimize any of the negative impacts on your relationship. This will then minimizing the support you need. Counseling will allow for increased tools to deal with your anxieties. Through individual and joint sessions focusing on maintaining a better coping with the stresses in your life. . The Couples Expert has extensive experience woking clients who struggle with anxieties.

Martin Keller, Ed.D.,ABPP, FAACP
Anxiety Counselor

Martin Keller, Ed.D.,ABPP, FAACP

Diplomate in Clinical Psychology

In 85028 - Nearby to Gilbert.

Dr. Keller has been providing stress management and anxiety reduction treatment to adults, teens, children for over 30 years. He also conducts seminars and workshops on stress management and burnout prevention. Dr. Keller has presented on Stress Management at local, national and international meetings. Dr. Keller utilizes behavioral medicine approaches for the treatment of stress related medical conditions. He is certified in Biofeedback and is a Diplomate of The American Academy of Behavioral Medicine. He teaches patients relaxation techniques, imagery,meditation and self hypnosis. Cognitive Behavioral approaches are integrated into the treatment

Sandy Graham, MS, LPC
Anxiety Counselor

Sandy Graham, MS, LPC

Licensed Professional Counselor

In 85018 - Nearby to Gilbert.

Stress is a fact of life, but anxiety does not have to be. Some stress can actually be adaptive, when we understand how to manage it. I believe that much of our anxiety comes from what we tell ourselves about the stressors in life. I can help you determine how much stress is simply part of your human existence, and how much of your stress can be eliminated. I use a practical, cognitive approach to anxiety treatment, and many clients find that their anxiety is significantly reduced relatively quickly.

Sharon Morley, LMFT
Anxiety Counselor

Sharon Morley, LMFT

Marriage and Family Therapist

In 85255 - Nearby to Gilbert.

Anxiety and stress can take a toll on you and your relationships. You may be feeling overwhelmed, losing sleep, or attempting to manage your feelings with food or alcohol. Together, we will identify the signs of stress and anxiety, reduce your symptoms, and find healthy ways to cope. Some of the sources of stress or anxiety can be changed, others cannot. I'll listen carefully to your unique experiences and help you identify areas in need of change and focus on skills to help you manage those sources of stress or anxiety than cannot be changed.

Michael Rehm, MA, LPC, CCTP
Anxiety Counselor

Michael Rehm, MA, LPC, CCTP

Licensed Professional Counselor, Certified Clinical Trauma Professional

In 85018 - Nearby to Gilbert.

Long term exposure to stress can creep up unannounced leaving you feeling restless, exhausted and unable to relax. Did you know that anxiety is the body's attempt to defend against a perceived or a real threat? Behind the anxiety is a belief that leads to fear. I can help you with the symptoms of stress/anxiety as well as the dominating thoughts that keep your alarm system stuck 'on'. As a Christian therapist, I will teach you the skills necessary to relax your body and experience a peaceful mind. You can learn how to ground anxious flying thoughts and calm your nervous system for a more peaceful life.

Jennifer Averyt, Ph.D.
Anxiety Counselor

Jennifer Averyt, Ph.D.

Licensed Clinical Psychologist

In 85014 - Nearby to Gilbert.

Anxiety and stress can feel overwhelming, and it is often hard to know how to begin to improve symptoms. The treatments that I offer provide specific strategies to quickly reduce feelings of anxiety and stress while exploring underlying issues that may be contributing to these symptoms. Many of the treatments that I offer are based on cognitive behavioral therapy (CBT) and mindfulness-based approaches which are both proven to be very effective in the treatment of stress and anxiety.

Therapy With Heart, MA, LMFT
Anxiety Counselor

Therapy With Heart, MA, LMFT

Licensed Marriage and Family Therapist

In 85258 - Nearby to Gilbert.

We all reach a point in our lives where the stress becomes overwhelming and we need support and coping skills to manage it all. My approach focuses on building your own strength and empower you to make choices in your life that lead you towards mindfulness, a healthy lifestyle (mind/body/spirit), and self compassion. In my experience, this greatly impacts ones reduction of anxiety and stress.

Brian Jackson, MA, LPC, NCC
Anxiety Counselor

Brian Jackson, MA, LPC, NCC

Licensed Professional Counselor

In 85018 - Nearby to Gilbert.

Stress is a part of life, but when it interferes with your ability to live and function you may need help. Together we will look at the patterns of thinking that are leading to limiting anxiety and worry. These thoughts can vary depending on the individual, but often have become automatic and limiting, and if unchanged continue to influence our feelings. Together we will uncover your limiting patterns of thought so that you can work at replacing them with more productive ones.

Adrian Fletcher, Psy.D.
Anxiety Counselor

Adrian Fletcher, Psy.D.

Licensed Psychologist

In 85260 - Nearby to Gilbert.

Millions of people deal with anxiety and stress on a daily basis, whether they are stressed about school, work, finances or relationships, anxiety and stress happen. In therapy I can teach you effective tools to manage that stress or anxiety so that your life is not impacted in a negative way and you can feel more relief and joy in your life. The good news is that stress and Anxiety can be managed.

Khara Fuentes, LMFT
Anxiety Counselor

Khara Fuentes, LMFT

Licensed Marriage and Family Therapist

In 85048 - Nearby to Gilbert.

Most of us have too much going on and are spread too thin to be our best selves. We say "yes" to too much. If this sounds like you, we will work together to "reduce the clutter" in your life therefore reducing your anxiety and stress. Particularly in this type of therapy I utilize my 4.5 trained therapy dog, Tino. There are numbers research studies that explain the benefits of having an animal as part of the treatment, but to list a few: elevated mood, reduced blood pressure, comedic relief.

Gregory Crow, Ph.D.
Anxiety Counselor

Gregory Crow, Ph.D.

Psychologist

In 85251 - Nearby to Gilbert.

According to Dr. Robert Scaer, we have three choices when we face difficult situations: we can fight, run or freeze the emotions involved. Many times, people do not have the option to change things or get away- so they stuff the feelings. These feelings can "come out" as anxiety, depression, control of others, medicating and or physical illness. I am excited to treat anxiety and stess with newer techniques: Brainspotting and EEG Biofeedback. More than just relaxing, Brainspotting actually bleeds off the pent-up physical expression of emotional experiences. Biofeedback for the brain calms and optimizes the brain to reduce stress and enhance performance!

Sandra Nettles, LCSW, MSSW
Anxiety Counselor

Sandra Nettles, LCSW, MSSW

Licensed Clinical Social Worker

In 85224 - Nearby to Gilbert.

Anxiety can be ongoing over time or short and intense. It can cause physical symptoms such as headaches or ulcers. It can include trouble concentrating, irritability or trouble sleeping. To overcome anxiety you must learn to look at problems differently. You must learn to appreciate your strengths. I will listen and offer feedback. I will help you develop solutions to problems in your life. I will help you learn how to reduce stress in relationships. I will help you learn relaxation skills. If you have specific phobias, I will help you lessen you fear and stress in those situations. I will help you bring your stress and anxiety down to manageable levels, so that you can enjoy life again.

Michael Graham, MC, LPC, LISAC
Anxiety Counselor

Michael Graham, MC, LPC, LISAC

Licensed Professional Counselor

In 85018 - Nearby to Gilbert.

The stress of life is something we all must deal with from time to time. Sometimes, however, the level of stress can overpower our ability to cope. We then face constant anxiety, panic attacks and unnecessary worry. Often this begins early in life and persists for decades. The resulting feelings can be overwhelming and unmanageable. When we feel we cannot stand it we can turn to addictions, depression, self-harm and many other problematic behaviors. This cycle, though it seems unstoppable, can be interrupted. There are tools and skills available.I can help.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Gilbert, AZ.

Thank you for visiting our Arizona page of stress therapists in Gilbert, Arizona who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Gilbert, AZ will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Gilbert is located in Maricopa County, Arizona. It has a land area of 68.00 square miles and a water area of 0.19 square miles.  The population of Gilbert is 247,542 people with 73,617 households and a median annual income of $82,424. .


Therapy Affordability Meter for Gilbert, AZ

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Gilbert for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Gilbert public health department.