Stress, PTSD and Anxiety Therapists in Gilbert, AZ.

Licensed professional counseling for anxiety, stress, phobias, and panic in Gilbert, Arizona.


Michael Rehm, MA, LPC, CCTP
Anxiety Counselor

Michael Rehm, MA, LPC, CCTP

Licensed Professional Counselor, Certified Clinical Trauma Professional

In 85018 - Nearby to Gilbert.

Long term exposure to stress can creep up unannounced leaving you feeling restless, exhausted and unable to relax. Did you know that anxiety is the body's attempt to defend against a perceived or a real threat? Behind the anxiety is a belief that leads to fear. I can help you with the symptoms of stress/anxiety as well as the dominating thoughts that keep your alarm system stuck 'on'. As a Christian therapist, I will teach you the skills necessary to relax your body and experience a peaceful mind. You can learn how to ground anxious flying thoughts and calm your nervous system for a more peaceful life.

Anne Brown, MS, LPC
Anxiety Counselor

Anne Brown, MS, LPC

Licensed Professional Counselor

In 85251 - Nearby to Gilbert.

Most of us believe anxiety and stress come from external sources. However, upon closer examination, anxiety and stress are internal responses to our external environment. Anxiety is often a reaction to our negative beliefs about self-worth or self-efficacy. My approach is to change the way we think about and view ourselves in the midst of a stressor so that we can either eliminate it or effectively cope with it. Anxiety can also have its roots in trauma, therefore I employ trauma resolution strategies and/or EMDR therapy. Anxiety is often "triggered" by situations, thus the most effective approach is to resolve the underlying issue so that our first response is an effective response.

Therapy With Heart, MA, LMFT
Anxiety Counselor

Therapy With Heart, MA, LMFT

Licensed Marriage and Family Therapist

In 85258 - Nearby to Gilbert.

We all reach a point in our lives where the stress becomes overwhelming and we need support and coping skills to manage it all. My approach focuses on building your own strength and empower you to make choices in your life that lead you towards mindfulness, a healthy lifestyle (mind/body/spirit), and self compassion. In my experience, this greatly impacts ones reduction of anxiety and stress.

Brian Jackson, MA, LPC, NCC
Anxiety Counselor

Brian Jackson, MA, LPC, NCC

Licensed Professional Counselor

In 85018 - Nearby to Gilbert.

Stress is a part of life, but when it interferes with your ability to live and function you may need help. Together we will look at the patterns of thinking that are leading to limiting anxiety and worry. These thoughts can vary depending on the individual, but often have become automatic and limiting, and if unchanged continue to influence our feelings. Together we will uncover your limiting patterns of thought so that you can work at replacing them with more productive ones.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 85001 - Nearby to Gilbert.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Sandra Nettles, LCSW, MSSW
Anxiety Counselor

Sandra Nettles, LCSW, MSSW

Licensed Clinical Social Worker

In 85224 - Nearby to Gilbert.

Anxiety can be ongoing over time or short and intense. It can cause physical symptoms such as headaches or ulcers. It can include trouble concentrating, irritability or trouble sleeping. To overcome anxiety you must learn to look at problems differently. You must learn to appreciate your strengths. I will listen and offer feedback. I will help you develop solutions to problems in your life. I will help you learn how to reduce stress in relationships. I will help you learn relaxation skills. If you have specific phobias, I will help you lessen you fear and stress in those situations. I will help you bring your stress and anxiety down to manageable levels, so that you can enjoy life again.

Jason Fierstein, MA, LPC
Anxiety Counselor

Jason Fierstein, MA, LPC

Counselor for Men and Couples

In 85034 - Nearby to Gilbert.

Anxiety and stress are two of Phoenix Men's Counseling's specialties. Especially working with men, stress is a huge component of their lives, whether at work, at home, or in their marriages and relationships. Men have a difficult time taking care of themselves, and practicing good stress management techniques, and our practice understands this. We work with men to help reduce stress and tension, as well as deal with the deeper issues that create anxiety and worry.

The Couples Expert-Loving Connections Counseling LLC, LCSW
Anxiety Counselor

The Couples Expert-Loving Connections Counseling LLC, LCSW

Marriage and Family Counselor

In 85254 - Nearby to Gilbert.

With counseling on STRESS AND ANXIETY clients can expect to receive the following benefits. Positive and healthy relationships with the people in your life. I will meet both individually and in joint sessions with your spouse aiding you in looking at ways to minimize any of the negative impacts on your relationship. This will then minimizing the support you need. Counseling will allow for increased tools to deal with your anxieties. Through individual and joint sessions focusing on maintaining a better coping with the stresses in your life. . The Couples Expert has extensive experience woking clients who struggle with anxieties.

Cristy Lopez, Ph.D.
Anxiety Counselor

Cristy Lopez, Ph.D.

Clinical Psychologist

In 85016 - Nearby to Gilbert.

Is your mind constantly running or jumping from one thing to the next? Do you continuously worry about a variety of concerns? Do you find it hard to control your worry? Is it hard for you to fall asleep or stay asleep because of your worries? Life does not have to be this way. I utilize a variety of treatments that have demonstrated positive outcomes. Clients are given home works and exercises to work on in between sessions. If you don’t work toward change, things usually will remain the same and often do become worse. Things can be better. You just need to call 602-323-7824 to get started.

Gregory Crow, Ph.D.
Anxiety Counselor

Gregory Crow, Ph.D.

Psychologist

In 85251 - Nearby to Gilbert.

According to Dr. Robert Scaer, we have three choices when we face difficult situations: we can fight, run or freeze the emotions involved. Many times, people do not have the option to change things or get away- so they stuff the feelings. These feelings can "come out" as anxiety, depression, control of others, medicating and or physical illness. I am excited to treat anxiety and stess with newer mindfulness techniques. More than just relaxing, Brainspotting actually bleeds off the pent-up physical expression of emotional distress which then allows for re-setting how safe, loved and valued we can feel in our experience today.

Sharon Morley, LMFT
Anxiety Counselor

Sharon Morley, LMFT

Marriage and Family Therapist

In 85255 - Nearby to Gilbert.

Anxiety and stress can take a toll on you and your relationships. You may be feeling overwhelmed, losing sleep, or attempting to manage your feelings with food or alcohol. Together, we will identify the signs of stress and anxiety, reduce your symptoms, and find healthy ways to cope. Some of the sources of stress or anxiety can be changed, others cannot. I'll listen carefully to your unique experiences and help you identify areas in need of change and focus on skills to help you manage those sources of stress or anxiety than cannot be changed.

Michael Graham, MC, LPC, LISAC
Anxiety Counselor

Michael Graham, MC, LPC, LISAC

Licensed Professional Counselor

In 85018 - Nearby to Gilbert.

The stress of life is something we all must deal with from time to time. Sometimes, however, the level of stress can overpower our ability to cope. We then face constant anxiety, panic attacks and unnecessary worry. Often this begins early in life and persists for decades. The resulting feelings can be overwhelming and unmanageable. When we feel we cannot stand it we can turn to addictions, depression, self-harm and many other problematic behaviors. This cycle, though it seems unstoppable, can be interrupted. There are tools and skills available.I can help.

Kelly Morris, MA, LAC
Anxiety Counselor

Kelly Morris, MA, LAC

Licensed Associate Counselor

In 85260 - Nearby to Gilbert.

Anxiety and stress come from fear of the unknown. When we don't know what may happen next we may feel that we're not up to life's challenges and may develop a sense of powerlessness. But in reality, we have strengths and capabilities that we may not fully acknowledge and rely on. In addition, to reduce stress and anxiety, we must identify and maintain healthy boundaries, learning to say "no" without guilt. We must develop rational expectations for ourselves and of others, develop relaxation techniques and learn to take better care of ourselves. Anxiety and stress are part of life, but we can learn to move through anxiety and stress to achieve calm and happiness.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Gilbert, AZ.

Thank you for visiting our Arizona page of stress therapists in Gilbert, Arizona who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Gilbert, AZ will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Gilbert is located in Maricopa County, Arizona. It has a land area of 68.00 square miles and a water area of 0.19 square miles.  The population of Gilbert is 247,542 people with 73,617 households and a median annual income of $82,424. .


Therapy Affordability Meter for Gilbert, AZ

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Gilbert for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Gilbert public health department.