Stress, PTSD and Anxiety Therapists in Scottsdale, AZ.

Licensed professional counseling for anxiety, stress, phobias, and panic in Scottsdale, Arizona.


Anxiety Counselor

Tara J. Nolan, M.S.W., M.Ed., L.C.S.W.

Personal, Career, and Relationship Life Coach

In NE Phoenix at Greenway and Tatum, Phoenix, Arizona

In our fast-paced, high demand world, everyone can become overwhelmed at times. Having a supportive guide to help you manage stress and regain your equilibrium makes all the difference! I employ an eclectic approach to stress reduction which incorporates the best of several techniques including Brainspotting, Mindfullness, Bilateral Sound, Breath Work, and Aromatherapy to effectively help you to decrease and manage your stress load. Client's liken these sessions "massage for the mind and spirit". You will be trained in how to apply these techniques at home and learn to remain effective in any situation that might arise.

Anxiety Counselor

The Couples Expert-Loving Connections Counseling LLC, LCSW

Marriage and Family Counselor

7047 E Greenway Parkway Suite 250, Scottsdale, Arizona

With counseling on STRESS AND ANXIETY clients can expect to receive the following benefits. Positive and healthy relationships with the people in your life. I will meet both individually and in joint sessions with your spouse aiding you in looking at ways to minimize any of the negative impacts on your relationship. This will then minimizing the support you need. Counseling will allow for increased tools to deal with your anxieties. Through individual and joint sessions focusing on maintaining a better coping with the stresses in your life. . The Couples Expert has extensive experience woking clients who struggle with anxieties.

Anxiety Counselor

Anne Brown, MS, LPC

Licensed Professional Counselor

4300 North Miller Road, Suite 222, Building D, Scottsdale, Arizona

Most of us believe anxiety and stress come from external sources. However, upon closer examination, anxiety and stress are internal responses to our external environment. Anxiety is often a reaction to our negative beliefs about self-worth or self-efficacy. My approach is to change the way we think about and view ourselves in the midst of a stressor so that we can either eliminate it or effectively cope with it. Anxiety can also have its roots in trauma, therefore I employ trauma resolution strategies and/or EMDR therapy. Anxiety is often "triggered" by situations, thus the most effective approach is to resolve the underlying issue so that our first response is an effective response.

Anxiety Counselor

Martin Keller, Ed.D.,ABPP, FAACP

Diplomate in Clinical Psychology

11020 North Tatum Blvd., Phoenix, Arizona

Dr. Keller has been providing stress management and anxiety reduction treatment to adults, teens, children for over 30 years. He also conducts seminars and workshops on stress management and burnout prevention. Dr. Keller has presented on Stress Management at local, national and international meetings. Dr. Keller utilizes behavioral medicine approaches for the treatment of stress related medical conditions. He is certified in Biofeedback and is a Diplomate of The American Academy of Behavioral Medicine. He teaches patients relaxation techniques, imagery,meditation and self hypnosis. Cognitive Behavioral approaches are integrated into the treatment

Anxiety Counselor

Adrian Fletcher, Psy.D.

Licensed Psychologist

Scottsdale Atrium Professional Building 14300 N. Northsight Blvd., Ste. 107, Scottsdale, Arizona

Millions of people deal with anxiety and stress on a daily basis, whether they are stressed about school, work, finances or relationships, anxiety and stress happen. In therapy I can teach you effective tools to manage that stress or anxiety so that your life is not impacted in a negative way and you can feel more relief and joy in your life. The good news is that stress and Anxiety can be managed.

Anxiety Counselor

Therapy With Heart, MA, LMFT

Licensed Marriage and Family Therapist

8737 E. Via De Commercio, Suite 200, Scottsdale, Arizona

We all reach a point in our lives where the stress becomes overwhelming and we need support and coping skills to manage it all. My approach focuses on building your own strength and empower you to make choices in your life that lead you towards mindfulness, a healthy lifestyle (mind/body/spirit), and self compassion. In my experience, this greatly impacts ones reduction of anxiety and stress.

Anxiety Counselor

Kelly Morris, MA, LAC

Licensed Associate Counselor

14274 N Northsight Blvd, Suite 100, Scottsdale, Arizona

Anxiety and stress come from fear of the unknown. When we don't know what may happen next we may feel that we're not up to life's challenges and may develop a sense of powerlessness. But in reality, we have strengths and capabilities that we may not fully acknowledge and rely on. In addition, to reduce stress and anxiety, we must identify and maintain healthy boundaries, learning to say "no" without guilt. We must develop rational expectations for ourselves and of others, develop relaxation techniques and learn to take better care of ourselves. Anxiety and stress are part of life, but we can learn to move through anxiety and stress to achieve calm and happiness.

Anxiety Counselor

Gabrielle Annett, MA, LAC, LASAC, CCTP

Licensed Associate Counselor, Licensed Associate Substance Abuse Counselor, Certified Clinical Trauma Professional, Certified Life Coach

4300 N Miller Rd, Suite 102, Scottsdale, Arizona

Anxiety disorders can range from feeling anxious some of the time all the way to a debilitating illness. I help clients by first providing them with tools and skills to better manage anxiety symptoms. Next we get to the root causes of the anxiety which can include past traumas, relationship conflicts, self esteem issues, identity issues, and more.

Anxiety Counselor

Bonnie Slater, LPC

Licensed Professional Counselor

7418 E Helm Dr Suite 118, Scottsdale, Arizona

Anxiety and stress can occur in children, teens and adults. Because anxiety is normal, most people experience anxiety at some point in their life. At times the level of anxiety and stress can increase to the point where day to day functioning becomes impaired. My goal is to help you increase your sense of calm to understand the sources and regain control.

Anxiety Counselor

Gregory Crow, Ph.D.

Psychologist

7510 E. Angus Dr., Scottsdale, Arizona

According to Dr. Robert Scaer, we have three choices when we face difficult situations: we can fight, run or freeze the emotions involved. Many times, people do not have the option to change things or get away- so they stuff the feelings. These feelings can "come out" as anxiety, depression, control of others, medicating and or physical illness. I am excited to treat anxiety and stess with newer techniques: Brainspotting and EEG Biofeedback. More than just relaxing, Brainspotting actually bleeds off the pent-up physical expression of emotional experiences. Biofeedback for the brain calms and optimizes the brain to reduce stress and enhance performance!

Anxiety Counselor

Alanya (Lanie) Smith, MPS, ATR

Compassion-Focused Art Therapist

1825 E. Northern Ave. #215, Phoenix, Arizona

Anxiety can be paralyzing. The fear produced in our bodies can be so overwhelming that we continue to race about unable to stop, or we do nothing because we can't even imagine where to begin. This physiological response to fear is fueled by thoughts and action. You do not have to continue suffering with chronic stress and anxiety...I offer a safe, supportive environment where I combine verbal therapy with creative expression, mindfulness, and cognitive therapy to help you learn the necessary skills to live a life with less fear and more joy. I relish the moment when my clients shift from feeling overwhelmed and insecure to finding the strength and trust to move forward!

Anxiety Counselor

Carol L Hunt, MAPC, LAC, CCTP

Clinical Counselor and Certified Clinical Trauma Professional

5010 E Shea Blvd., Suite D-202, Scottsdale, Arizona

We can choose to be powerfully positive or stay weakly negative. Anxiety allows thoughts of a dismal future creating powerless shame. Only "Here and Now" positive decisions give our spirits energy, move us forward, and allow our intuition to develop an open posture to insight and a broader perspective towards new ways of thinking. Learning self-boundaries helps us stay in the here and now and keeps us present where it's possible to enjoy true opportunities to move our lives forward. Coping skills are developed, panic attacks subside and vanish, a sense of personal agency encourages a powerful identity to emerge, and you finally feel like a capable, thriving adult - to feel alive again!


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Scottsdale, AZ.

Thank you for visiting our Arizona page of stress therapists in Scottsdale, Arizona who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Scottsdale, AZ will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Scottsdale is located in Maricopa County, Arizona. It has a land area of 183.94 square miles and a water area of 0.47 square miles.  The population of Scottsdale is 236,839 people with 102,424 households and a median annual income of $73,288. .


Therapy Affordability Meter for Scottsdale, AZ

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Scottsdale for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees