Grief and Loss Counseling in Anthem, AZ.

Dr. Keller helps children and adults develop coping stratagies to deal with issues around grief and loss. Loss is a central theme in the development of psychological symptoms of depression and anxiety.Grief and loss issues may develop following the death of a loved one and can also be prominent after divorce and separation. Loss of health, loss of status, loss of self esteem, moves, loss of employment, are issues that can contribute to emotional pain and distress in relationships. Dr. Keller blends psychodynamic approaches wth research based cognitive behavioral interventions to assist individuals with grief and loss.

Facing the loss of someone or something you are bonded to is one of the most challenging aspects of being human. There is truly no right or wrong way to grieve, although well-meaning family and friends tend to have many opinions and time-lines as to what is proper grieving. I assist clients with grief on their own terms and help guide them to a place of understanding and patience with their process of grieving.

There are times when clients are not aware of their grief and loss issues. My approach is to bring these issues to light, educate them on the stages of grief, validate their pain and normalize their experience. When a client is given permission to grieve in a safe and supportive environment they begin to feel lighter and can embrace a new perspective.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of grief & loss through the lens of innovation----instead of growing the same neural networks responsible for the pain in weekly therapy sessions, we reset the brain to move forward quicker and efficiently by working on the stuck limbic system so as to empower the person with more success and traction. For no one wants to stay in a grief mode for too long; but when you don’t include the brain in your work with someone, you risk describing the water to them while they drown and calling it success. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

As a pastor and therapist for the past 25 years I have had many occasions to provide counsel and comfort to those who are grieving the loss of a loved one, or even from major life changes. Grief is so hard to walk through alone, and yet there is comfort and guidance available to help when one needs help the most. Rejection from a loved one or friends, loss of a job, church hurt, even divorce, can all bring the painful waves of grief and mourning. Grief and grieving come in many forms and bring many challenges that have to be overcome at some point. No one knows how long one's particular time of grieving will last, but the goal of counseling to bring a resolution to the grief, and peace.

We work through processing grief and loss through meeting people where they are at in the grief process opposed to pushing or pulling them into a place where they are not ready to go. This means that we use a compassionate approach combined with tools and strategies to support movement through the grief process and to create closure and movement forward that honors the loss.

I approach grief and loss with compassion and respect for each person's unique experience. I provide a compassionate space for persons to process their emotions, offering supportive listening and using techniques such as CBT and Mindfulness. My goal is to help clients navigate their grief, develop coping strategies, and find healing at their own pace.

Grief counseling helps people cope with grief and mourning following the loss of a loved one or due to major life changes that trigger feelings of grief (i.e. job loss or divorce). It provides a space for individuals to work through and process the complex emotions surrounding loss. Healthy grieving results in remembering the loss with a newfound sense of peace, rather than searing pain.