Addiction Therapists in Rowland Heights, CA.

Are you struggling with addictive lifestyle behaviors around food, exercise, gambling, shopping or sex? If so you may feel like your out-of-control. A part of you may know you have to stop this behavior or your life will be a mess, but you can't seem to do it. Are you filled with broken promises to yourself to change? So why not get help? I use a task-centered approach to behavioral addictions. It is a structured path that leads to recovery. It is a step by step approach that has helped others change their lives. Do the tasks and get better. It is simple but not easy. Don't wait until it is too late. If your ready to change then give me a call.

Few are aware that an addiction is a form of self-medicating where the addiction helps cover up deeper problems. This is especially true for a person experiencing major depression. The addiction serves to uplift a person out of the depression and into a state of pleasure. The problem is that the addiction serves as a temporary fix and becomes a problem in itself where chasing the high comes at an even greater cost than that experienced as depression. Suicidal thoughts, imprisonment, loss of income and financial problems, and poor health all come with the addiction. A person experiencing addiction must seek counseling for the addiction and for the root cause.

Battling an addiction is one of the hardest hurdles to overcome because you basically have two enormous issues to work through. You have the addiction, which is an overpowering urge to engage in a particular activity despite it’s negative consequences and then you have the issue underneath that you’re attempting to cope with by means of the addiction. Therefore, my approach is to work with the client on reducing the addictive behaviors so we can explore the root cause of it. Obviously elimination of the addiction is the goal, but sometimes just slowly reducing it is enough to begin work on the underlying cause. Benefits of this would be gaining back your control over your life.