Anger Management and Counseling in Arroyo Grande, CA.

Therapy and counseling for anger issues, self control and stress management in Arroyo Grande, California. Find effective help for real change.


Diane Thorp, MSW, LCSW
Anger Therapist

Diane Thorp, MSW, LCSW

Licensed Psychotherapist

In 93442 - Nearby to Arroyo Grande.

Anger is a natural emotion resulting from events that happen in our lives; we all get angry which may stem from things within or outside of one's own control. Emotional regulation is key and I can help quell those rages with techniques and strategies so that my clients can learn what lies at the root of their anger which often includes frustration and rage as well. In this manner, they can identify triggers that ignite these rages & we can pinpoint effective coping mechanisms when they do arise. Research studies have shown that psychotherapy can significantly provide a positive impact on how an individual recognizes and works to deescalate their boiling points, reducing stress/anxiety.

Christi Lindsay, PsyD
Anger Therapist

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

Anger is one of our fundamental emotions, part of the basic machinery of our mind and personality. In some ways it is a useful tool that helps to motivate and energize us in seeking fairness and justice in the world around us. But this powerful hold-over from our primal history can also be enormously destructive if we lose control of it. If your anger is slipping out of your control and you find yourself saying or doing things that damage your reputation or your relationships, hurt those around you, or otherwise consistently put you on the outside of society's expectations for behavior, you need help to find tools or strategies to change this and I would be happy to help.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Cynthia Cunningham, MFT 34,049
Anger Therapist

Cynthia Cunningham, MFT 34,049

Licensed Marriage Family Therapist

Available for Online Therapy

Self control is the corner stone of self esteem. It takes tools and practice to be able to respond rather than to react when agitated. I use Cognitive Behavioral Therapy to teach clients to manage their anger. Anger is healthy and can never be completely eradicated, but one can express it appropriately with learning and practice. You will no longer be at the mercy of your emotions. The boost in self esteem will be energizing. I charge $1 per minute for phone therapy. You decide the length of your session. If you only need 30 minutes, it will be only $30. No contracts. Just one session at a time when and how you want it. Text 818 575-9049 to arrange a FREE 20 minute session.


You have Found the Best Anger Management Therapists in Arroyo Grande, CA.

Thank you for visiting our California page of anger counselors in Arroyo Grande, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Arroyo Grande is located in San Luis Obispo County, California. It has a land area of 5.83 square miles and a water area of 0.00 square miles.  The population of Arroyo Grande is 18,108 people with 7,040 households and a median annual income of $62,032. .


Therapy Affordability Meter for Arroyo Grande, CA

Generally Affordable

Therapists in Arroyo Grande are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Arroyo Grande public health department.