Anger Management and Counseling in Del Rey Oaks, CA.

Therapy and counseling for anger issues, self control and stress management in Del Rey Oaks, California. Find effective help for real change.


Anger Therapist

Mark Schwartz, Sc. D.

Marriage and Family Therapist

Within driving distance of Del Rey Oaks

Anger is a signal emotion which alerts the individual to look at unfinished buisness from their past or the relationships they are in and problem solve effectively.Also skills such as time outs and remembering the things you like about yourself and partner can be useful.Typically we rehearse emotional situations using expressive formats of psychotherapy such as psychodrama and provide skills training.

Anger Therapist

Philip Kolba, MA

Psychotherapist

Available for Online Therapy

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Anger Therapist

Daryl Temkin, Ph.D

Licensed Marriage and Family Therapist

Within driving distance of Del Rey Oaks

Rightful anger has an important place in life where and when it must be expressed. However, there are many forms of anger that are internally destructive and can become externally dangerous to ourselves and others. Some forms of anger come from long term contentious relationships and occurrences which can never go away or decrease in pain and agitation. Some forms of anger are explosive on the moment and other anger comes as a gradual escalating irritation that then reaches its limits. Counseling serves to teach skills of anger management and can defuse and even prevent out of control anger from erupting. Counseling is known to be very effective for addressing and safely controlling anger.

Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.


You have Found the Best Anger Management Therapists in Del Rey Oaks, CA.

Thank you for visiting our California page of anger counselors in Del Rey Oaks, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Del Rey Oaks is located in Monterey County, California. It has a land area of 0.47 square miles and a water area of 0.00 square miles.  The population of Del Rey Oaks is 1,688 people with 643 households and a median annual income of $86,250. .


Therapy Affordability Meter for Del Rey Oaks, CA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Del Rey Oaks for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees