Stress, PTSD and Anxiety Therapists in Del Rey Oaks, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Del Rey Oaks, California.


Mark Schwartz, Sc. D.
Anxiety Counselor

Mark Schwartz, Sc. D.

Marriage and Family Therapist

In 93940 - Nearby to Del Rey Oaks.

Anxiety disorders respond well to exposure based therapies .Often I will use eye movement desensitization or internal family systems therapies to structure exposures.Also understanding past events shaping the symptoms can be useful and coaching gradual confrontation of situations being avoided with support is effective,Lifecoaching is available as an adjunct when desired.

Miryam Mejia, LMFT, Agent of Change
Anxiety Counselor

Miryam Mejia, LMFT, Agent of Change

LMFT

In 93940 - Nearby to Del Rey Oaks.

By comparing your behavior or a situation before ( at the start of treatment) and then afterwards folks will see progress. By defining where they want to go they will feel less anxious about the journey. On the journey clients will complete evaluations that will self-report on their beliefs and physical changes that reflect anxiety. Then during treatment through the use of role plays, automatic thought records and the Emotional Freedom Technique the stress response will be reduce. The Emotional Freedom Technique is tapping on the pressure points of the face and should to release qi (chi) that is bottled up. Between session assignments helps me monitor the application of new coping strategie

John Kane, AMFT, APCC
Anxiety Counselor

John Kane, AMFT, APCC

Associate Marriage and Family Therapist

Available for Online Therapy

I take a practical approach to treating anxiety and stress. I help you identify the sources of anxiety if you do not already know them. I support you in learning skills to regulate your emotions and increase awareness of body sensations and experiences in order to help you be able to control and reduce feelings of anxiety. I also use a combination of exposure therapy, if appropriate, and adjustment to lifestyle to help you reduce or eliminate sources of anxiety or stress. I know that every experience of anxiety or stress is unique and I will work with you to develop a plan of support tailored to your needs. I will provide a safe environment for you to challenge and overcome your fear/stress

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Edward L. De La Loza, EdD, LCSW
Anxiety Counselor

Edward L. De La Loza, EdD, LCSW

Licensed Clinical Social Worker

Available for Online Therapy

Over the course of time, a client may start to experience increased anxiety and find themselves beginning to become more and more tentative as they approach their relationships and personal and professional goals. I provide a comprehensive assessment, that takes into account biopsychosocial (biological, psychological and social) areas of life, and together we are able to develop a holistic and integrative plan that is adjusted to the client's changing life circumstances. When clients redesign their approach to life, they have greater insight, are transformed, and better skilled to attain a higher degree of life satisfaction.

Daryl Temkin, Ph.D
Anxiety Counselor

Daryl Temkin, Ph.D

Licensed Marriage and Family Therapist

In 93940 - Nearby to Del Rey Oaks.

Anxiety and stress seem to the two factors that are running most people's lives. Between, work, performances, home, family, friends, returning phone calls and emails and all the additional pressures of life, stress and anxiety can simply become overwhelming. Counseling and psychotherapy has an outstanding track record for helping people cope with their anxieties and stressors in life. The therapeutic relationship established by a professional counselor often substantially decreases and relieves the wave of anxiety that can paralyze anyone. Counseling along with if needed medical intervention will under most circumstance return needed control, comfort and success.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Del Rey Oaks, CA.

Thank you for visiting our California page of stress therapists in Del Rey Oaks, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Del Rey Oaks, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Del Rey Oaks is located in Monterey County, California. It has a land area of 0.47 square miles and a water area of 0.00 square miles.  The population of Del Rey Oaks is 1,688 people with 643 households and a median annual income of $86,250. .


Therapy Affordability Meter for Del Rey Oaks, CA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Del Rey Oaks for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Del Rey Oaks public health department.