Stress, PTSD and Anxiety Therapists in Del Rey Oaks, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Del Rey Oaks, California.


Anxiety Counselor

Daryl Temkin, Ph.D

Licensed Marriage and Family Therapist

Within driving distance of Del Rey Oaks

Anxiety and stress seem to the two factors that are running most people's lives. Between, work, performances, home, family, friends, returning phone calls and emails and all the additional pressures of life, stress and anxiety can simply become overwhelming. Counseling and psychotherapy has an outstanding track record for helping people cope with their anxieties and stressors in life. The therapeutic relationship established by a professional counselor often substantially decreases and relieves the wave of anxiety that can paralyze anyone. Counseling along with if needed medical intervention will under most circumstance return needed control, comfort and success.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor

Philip Kolba, MA

Psychotherapist

Available for Online Therapy

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Anxiety Counselor

Mark Schwartz, Sc. D.

Marriage and Family Therapist

Within driving distance of Del Rey Oaks

Anxiety disorders respond well to exposure based therapies .Often I will use eye movement desensitization or internal family systems therapies to structure exposures.Also understanding past events shaping the symptoms can be useful and coaching gradual confrontation of situations being avoided with support is effective,Lifecoaching is available as an adjunct when desired.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Del Rey Oaks, CA.

Thank you for visiting our California page of stress therapists in Del Rey Oaks, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Del Rey Oaks, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Del Rey Oaks is located in Monterey County, California. It has a land area of 0.47 square miles and a water area of 0.00 square miles.  The population of Del Rey Oaks is 1,688 people with 643 households and a median annual income of $86,250. .


Therapy Affordability Meter for Del Rey Oaks, CA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Del Rey Oaks for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees