Stress, PTSD and Anxiety Therapists in Del Rey Oaks, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Del Rey Oaks, California.


Miryam Mejia, LMFT, Agent of Change
Anxiety Counselor

Miryam Mejia, LMFT, Agent of Change

LMFT

In 93940 - Nearby to Del Rey Oaks.

By comparing your behavior or a situation before ( at the start of treatment) and then afterwards folks will see progress. By defining where they want to go they will feel less anxious about the journey. On the journey clients will complete evaluations that will self-report on their beliefs and physical changes that reflect anxiety. Then during treatment through the use of role plays, automatic thought records and the Emotional Freedom Technique the stress response will be reduce. The Emotional Freedom Technique is tapping on the pressure points of the face and should to release qi (chi) that is bottled up. Between session assignments helps me monitor the application of new coping strategie

Jenny Liu, MEd. MFT. NLP. Confidence Coach
Anxiety Counselor

Jenny Liu, MEd. MFT. NLP. Confidence Coach

Online Therapist & Coach, Online Career Counselor

Available for Online Therapy

Are you worried about things going out of your control? Do you experience overwhelming anxiety and panic attacks? Are you obsessed about someone or something that is driving you crazy? I can help you find the roots of your fears, worries and anxieties, identify destructive patterns, work through inner conflicts, and move on to peace, and a calm state of mind that you deserve.

Philip Kolba, MA
Anxiety Counselor

Philip Kolba, MA

Psychotherapist

Available for Online Therapy

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Mark Schwartz, Sc. D.
Anxiety Counselor

Mark Schwartz, Sc. D.

Marriage and Family Therapist

In 93940 - Nearby to Del Rey Oaks.

Anxiety disorders respond well to exposure based therapies .Often I will use eye movement desensitization or internal family systems therapies to structure exposures.Also understanding past events shaping the symptoms can be useful and coaching gradual confrontation of situations being avoided with support is effective,Lifecoaching is available as an adjunct when desired.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Del Rey Oaks, CA.

Thank you for visiting our California page of stress therapists in Del Rey Oaks, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Del Rey Oaks, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Del Rey Oaks is located in Monterey County, California. It has a land area of 0.47 square miles and a water area of 0.00 square miles.  The population of Del Rey Oaks is 1,688 people with 643 households and a median annual income of $86,250. .


Therapy Affordability Meter for Del Rey Oaks, CA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Del Rey Oaks for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Del Rey Oaks public health department.