Stress, PTSD and Anxiety Therapists in Spring Valley Lake, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Spring Valley Lake, California.

Anxiety Counselor

Fred Gant, M.A., LMFT

Licensed Marriage and Family Therapist (LMFT)

Within driving distance of Spring Valley Lake

For relief from stress clients will learn how to apply various relaxation techniques, finding which ones work the best in regard to their own individuality. They will also determine what they can change and how to make the changes, as well as what they cannot change and how to cope. An investigation of your approach to relationships with others, as well as yourself, will take place so as to assess changes needed in that regard. Thought and behavior patterns will be crucial areas of change for affecting relief from anxiety.

Anxiety Counselor

Philip Kolba, MA


Available for Online Therapy

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor

Nyshia Johnson, LCSW

Licensed Clinical Social Worker

Within driving distance of Spring Valley Lake

Is life stressing you out? Are you scared all the time? No longer able to enjoy life or those around you? Are you becoming more alone, sad and isolated? I can help you learn new, positive ways of dealing life's stressors and fears. Instead of enjoying life, you are fearful all the time. Avoiding every day pleasures and panicking at the slightest change to your routine. Feeling lonely, isolated, no motivation, unable to concentrate or keep positive relationships. Constantly complaining of sickness with no medical explanation. I help you to find positive coping skills, improve communication, discover the joy and sense of security missing from your life.

You have Found the Top Therapists for Stress, Anxiety, and PTSD in Spring Valley Lake, CA.

Thank you for visiting our California page of stress therapists in Spring Valley Lake, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Spring Valley Lake, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Spring Valley Lake is located in San Bernardino County, California. It has a land area of 2.97 square miles and a water area of 0.56 square miles.  The population of Spring Valley Lake is 7,816 people with 2,649 households and a median annual income of $70,481. .

Therapy Affordability Meter for Spring Valley Lake, CA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Spring Valley Lake for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees