Stress, PTSD and Anxiety Therapists in Spring Valley Lake, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Spring Valley Lake, California.


Fred Gant, M.A., LMFT
Anxiety Counselor

Fred Gant, M.A., LMFT

Licensed Marriage and Family Therapist (LMFT)

In 92307 - Nearby to Spring Valley Lake.

For relief from stress clients will learn how to apply various relaxation techniques, finding which ones work the best in regard to their own individuality. They will also determine what they can change and how to make the changes, as well as what they cannot change and how to cope. An investigation of your approach to relationships with others, as well as yourself, will take place so as to assess changes needed in that regard. Thought and behavior patterns will be crucial areas of change for affecting relief from anxiety.

Vanessa Hughes, PhD, MA, MFT, MAT, MAICS, SEP
Anxiety Counselor

Vanessa Hughes, PhD, MA, MFT, MAT, MAICS, SEP

WELL COACHED LIFE| GRIT Kids Coaching

Available for Online Therapy

We hold our anxiety and stress in our body. We feel tension, gut problems, hot flashes, disrupted sleep and more. I work with anxiety and stress by helping individuals learn and develop tools to re-regulate their nervous system. When we have a coherent and fluid nervous system, we can do difficult things without feeling paralyzed by overwhelming fear.

Regina Peacock, Regina Peacock LCSW, DEL, QEEG
Anxiety Counselor

Regina Peacock, Regina Peacock LCSW, DEL, QEEG

LCSW

In 92307 - Nearby to Spring Valley Lake.

Healthy Mind & Brain Center specializes in Anxiety and stress! Like depression, anxiety primarily results from faulty thinking patterns. We help our patients identify these patterns and help alleviate the symptoms of anxiety and stress by restructuring thought patterns. We offer courses in Neuroplasticity, meditation and stress reduction and anxiety treatment so our clients can experience sustainable and lasting change.

Nyshia Johnson, Psy.D, LCSW
Anxiety Counselor

Nyshia Johnson, Psy.D, LCSW

Licensed Clinical Social Worker, Doctor of Psychology

In 92392 - Nearby to Spring Valley Lake.

Is life stressing you out? Are you scared all the time? No longer able to enjoy life or those around you? Are you becoming more alone, sad and isolated? I can help you learn new, positive ways of dealing life's stressors and fears. Instead of enjoying life, you are fearful all the time. Avoiding every day pleasures and panicking at the slightest change to your routine. Feeling lonely, isolated, no motivation, unable to concentrate or keep positive relationships. Constantly complaining of sickness with no medical explanation. I help you to find positive coping skills, improve communication, discover the joy and sense of security missing from your life. Together we can move past fear to joy

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anny Papatheodorou, MA, MA, MSc
Anxiety Counselor

Anny Papatheodorou, MA, MA, MSc

Licensed Marriage and Family Therapist

Available for Online Therapy

You may have incessant thoughts racing through your mind, you can't stop analyzing, and you are stuck in the future catastrophizing about possible outcomes, or ruminating about your past choices and life experiences. Your body state is heightened and on-the-go. You try to relax because people tell you so but it doesn’t work. You wonder why you can't just 'let things go" and "go with the flow" just like many other people do. With anxiety, we get stuck either in the past or the future. Our near-constant mind chatter and physiological arousal deprives us of being in the present moment and cherishing invaluable daily moments. Instead, you find yourself wanting to control things to lessen your a


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Spring Valley Lake, CA.

Thank you for visiting our California page of stress therapists in Spring Valley Lake, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Spring Valley Lake, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Spring Valley Lake is located in San Bernardino County, California. It has a land area of 2.97 square miles and a water area of 0.56 square miles.  The population of Spring Valley Lake is 7,816 people with 2,649 households and a median annual income of $70,481. .


Therapy Affordability Meter for Spring Valley Lake, CA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Spring Valley Lake for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Spring Valley Lake public health department.