Depression Counseling in Spring Valley Lake, CA.

In treating depression, I first want to make sure clients have investigated whether there may be particular medical conditions that are causing the depression. Then I will investigate with the client the possible circumstances or relationship issues that have led to the depression. Depending on the results of such investigation, we then take steps to resolve the issues or establish means of coping.

Are you feeling tired, sad or overwhelmed by life? Does it feel like there's a dark cloud over you and nothing will ever get better? You are not alone. So many people are struggling with sadness, but you can choose today to learn how to move through it and have the life you've longed for. I support you emotionally and spiritually to come to a place of peace. Let me help you bring light and joy back into your life.

At My True Temperament Christian Counseling, LLC, our approach to relieving the symptoms of depression, such as fatigue, hopelessness, trouble concentrating, is to share with the client the healing power of the Holy Spirit and to administer a temperament report. We use cognitive behavioral therapy to help the client change his/her negative thought patterns.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Clients usually experience a progressive decline in mood, which can impact their emotions, the quality of their sleep, relationships (they may even begin to withdraw from others), and have persistent negative thoughts. Many clients prefer to explore viable holistic and integrative strategies before trying medication. In our collaboration, we will design a plan to explore possible options, strategies to strengthen effective coping mechanisms, and identify a plan to enhance the opportunity for recovery.