Depression Counselor
John Kane, LMFT
Licensed Marriage and Family Therapist
In 92336 - Nearby to Oak Hills.
I use several methods for helping you overcome depression. I support you in maintaining safety. Using Cognitive Behavioral Therapy, I help you to identify unhelpful thoughts and learn how to restructure your thoughts. I help you identify root causes of your depression and find ways to reduce their impact by replacing them with activities and relationships that support you in increased positive mood and personal responsibility. Depression can be comorbid with other issues you may be struggling with and I take a holistic approach to help you address what is needed in order to become a more fulfilled, and satisfied individual.
Depression Counselor
Erica Valdivia, M.A AMFT
Associate Marriage and Family Therapist
Available for Online Therapy
Depression can feel debilitating at times and wipe you clean of your motivation and overall luster for life. I use a CBT approach which is found to be an effective treatment for depression, as it addresses thinking barriers and stuck points that increase negative thoughts-commonly found in those who suffer with depression. Together we can identify triggers, barriers, process challenges and provide tools you can apply to increase the likelihood of feeling more in control over your feelings and thoughts.
Depression Counselor
Thomas Luttrell, PhD
Associate Marriage and Family Therapist Intern (AMFT)
In 92408 - Nearby to Oak Hills.
I believe there are at least two kinds of depression. One is more biological or "hard-wired" and may need a biological-level intervention. Therefore, I may refer you to be evaluated by a doctor or psychiatrist for medication. The other kind of depression often arises from injured relationships or facing obstacles in life. Sometimes, depression can be a combination of both. If your depression results from a hurt relationship or failures in life, I can help you to rise above it. As a Family Therapist, I treat problems through a relationship-oriented perspective. Therefore, I may be able to address the kinds of relational issues that often worsen depression.
Depression Counselor
Steve Rose, PhD
Addiction Counsellor
Available for Online Therapy
When struggling with depressed moods, everything feels heavy and you lack a sense of meaning and purpose. Even the most simple tasks can feel impossible. If you find yourself turning to alcohol, substances, or other addictive behaviours to cope with depressed moods, there is a way out. I help clients with addictions overcome the depressed moods causing them to turn to substances or addictive behaviours to cope. Everyone is different, so I work with you to develop a plan that fits your unique situation. If you are unsure where to start, send me a message. If I'm not the right fit, I can connect you to resources that will allow you to start getting help today, without having to wait.
Depression Counselor
Sara Fischer Sanford, LCSW, CCTP
Licensed Clinical Social Worker
Available for Online Therapy
Are you feeling sad? Hopeless? Worthless? Are you struggling to find motivation? How about the energy needed to connect with friends? Or are you feeling isolated? All of these (and more) are very common symptoms of depression. As your therapist, I will use CBT therapy to improve your quality of life. I love using CBT for depression because it makes common sense. We learn to notice those negative thoughts. Then we learn together which thoughts are hurting you and causing you to feel emotional pain. Lastly, we work together to change and replace those thoughts with something better. It's not a magical cure, but this is a long-standing and proven technique for depression and I find it helpful!
Depression Counselor
Nyshia Johnson, Psy.D, LCSW
Licensed Clinical Social Worker, Doctor of Psychology
In 92392 - Nearby to Oak Hills.
Are you feeling tired, sad or overwhelmed by life? Does it feel like there's a dark cloud over you and nothing will ever get better? You are not alone. So many people are struggling with sadness, but you can choose today to learn how to move through it and have the life you've longed for. I support you emotionally and spiritually to come to a place of peace. Let me help you bring light and joy back into your life.
Depression Counselor
Fred Gant, M.A., LMFT
Licensed Marriage and Family Therapist (LMFT)
In 92307 - Nearby to Oak Hills.
In treating depression, I first want to make sure clients have investigated whether there may be particular medical conditions that are causing the depression. Then I will investigate with the client the possible circumstances or relationship issues that have led to the depression. Depending on the results of such investigation, we then take steps to resolve the issues or establish means of coping.
Depression Counselor
Whitney Knox, BA, MSW, ASW
BA, MSW, ASW
In 91730 - Nearby to Oak Hills.
With CBT, I can help you change negative thoughts that may cause your depression worse. Together, we will focus on the present, your thoughts, feelings and your behavior and how they affect your life. Since CBT is generally considered short-term therapy, it’s often a top choice for therapists when working with mild to moderate cases of depression that may not need long-term, in-depth psychotherapy.
Depression Counselor
Madeleine Foster, MA, AMFT, APCC
Registered Associate Professional Clinical Counselor, Registered Associate Marriage and Family Therapist
Available for Online Therapy
Depression can be debilitating and lonely. I understand the complexities of depression and have found that my psychodynamic, psychoanalytically-minded technique is very successful in treating depression. I have found psychotherapy to be very effective in helping individuals find a way to overcome their struggles and reclaim energy and purpose in their lives.
Depression Counselor
John Quinlan, Psy.D.
Psychologist (License # PSY23794)
In 91730 - Nearby to Oak Hills.
Depression can limit a person from thriving. These limitations can be be various and may include experiencing life as hard to get motivated or even wanting to stop existing. Thoughts of suicide are common, but not existing and not thriving can be overcome; depression can be managed. Therapy for depression will reveal the basis for your feelings of hopelessness and helplessness and help you to manage these feelings rather than be managed by them. You don't have to let depression control you. You can, with the help of therapy, manage depression so that you can thrive. Like waking up from a bad dream, you can experience a new life where you are not ruled by depression.
Depression Counselor
Andrea Teas, LCSW
Licensed Clinical Social Worker
In 92316 - Nearby to Oak Hills.
Andrea is certified in IPT for depression. This is an Interpersonal psychotherapy. It is a brief, attachment-focused psychotherapy that centers on resolving interpersonal problems and symptomatic recovery. It is an empirically supported treatment that follows a highly structured and time-limited approach and is intended to be completed within 12–16 weeks. IPT is based on the principle that relationships and life events impact mood and that the reverse is also true.
Depression Counselor
Priscilla Willmott, MS
Licensed Professional Clinical Counselor
In 92313 - Nearby to Oak Hills.
Depression is essentially the suppression of emotions, we learn to do this in childhood. My approach will encourage you to explore and express your emotions in order to experience a lighter sense of existence. Underlying depression usually means that there is a negative sense of self. My approach works to find the roots of these beliefs and process through them to see yourself more clearly.
Depression Counselor
Barbara Jaurequi, MS, LMFT, MAC
Licensed Marriage and Family Therapist
In 91730 - Nearby to Oak Hills.
Symptoms of depression can emerge for a variety of reasons. Grief and loss can produce feelings of depression as can chronic stress, illnesses, relationship problems, additive disorders, trauma, sleep disorders and even a poor diet! There are many possible factors that could be causing your depression and they should all be explored before making a clinical diagnosis of major depression. I will work with you to identify the causes and solutions to manage your depression. You will receive highly directive counsel and unconditional positive regard for your well being in a compassionate, supportive atmosphere. Proper treatment can help you take your life back!
Depression Counselor
Ross L. Kellogg, LMFT
Licensed Individual, Marriage, and Family Therapist
Available for Online Therapy
I use a blend of cutting-edge therapeutic techniques such as sensorimotor psychotherapy, internal family systems, and object-relations psychotherapy to create a personalized healing journey. Focused on working with individuals who desire more permanent solutions to their emotional pain, my approach to depression therapy is as compassionate as it is transformative. By engaging with these specifically tailored methods, clients find themselves nurtured, understood, and empowered, unlocking new pathways to well-being and joy. This personalized care provides clients with a value-driven and life-enhancing experience that goes beyond traditional therapy.
You Have Found The Best Therapists for Depression and Mood Issues in Oak Hills, CA.
Are you ready to experience new freedom? Thank you for visiting our California search of licensed therapists in Oak Hills who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Oak Hills will help you climb back up and start living your dreams again.
Oak Hills is located in San Bernardino County, California. It has a land area of 24.39 square miles and a water area of 0.00 square miles.  The population of Oak Hills is 10,308 people with 2,944 households and a median annual income of $69,260. .
Therapy Affordability Meter for Oak Hills, CA
Generally Affordable
Therapists in Oak Hills are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Oak Hills public health department.