Find a Therapist in Pacific Palisades, California.

Processing and validating experiences with a trusted professional can facilitate healing. Therapeutic relationships provide an opportunity for self-reflection, connection, and growth. Increased self-awareness can benefit our relationships, decision-making skills, and overall well-being. I am committed to supporting your individual process and maintaining a safe, non-judgmental environment.

I provide brief solutions-focused psychotherapy to help clients assess personal and professional functioning, clarify goals, and strengthen social and emotional skills. I specialize in brief online relationship counseling. Online counseling allows clients to seek help as needed, engage in therapy at a schedule that's convenient to them, and keep their counselor as they progress through life. I work with LGBTQ and hetero clients on individual, couple, and alternative relationship concerns. Clients explore issues that impact their professional and personal relationships, including communication, power dynamics, and intimacy. I accept US$ and cryptocurrencies.

Meetings typically feel like engaging conversations where together we take on a problem (or a set of problems) that has been affecting your life in a way that is not what you want. Over the course of these conversations, you might expect to gain a better sense of where you stand and how you want to proceed, based on your skills, your resourcefulness, and what is truly important to you.

As a Clinical Psychologist with over 25 years of experience, the focus of my work is PASSION. My work with individuals and couples is to create a deeper relationship first with ourselves and then within the relationship to have a more fulfilled and passionate life. In my experience, passion comes when our inner life matches our outer life, when we live authentically and in integrity with our values. My work with individuals begins there, identifying our values and what excites us and removing the blocks to living that inner truth more fully in our lives.

My approach to therapy is to first have you set goals. Then I help you reach your goals through active exercises and gaining an understanding of why you are where you are and how to change it. Once you reach your goals you can go out and enjoy your joy filled life and when life throws you a curve ball you are always welcome to come back for a "tune up".

I have almost 20 years experience treating individuals and couples in psychotherapy. I find that finding a good match with your psychotherapist is of utmost importance. One needs to feel safe with the therapist and in the environment in order to feel more comfortable to share extremely personal and become emotionally vulnerable for the process to be more beneficial. I have treated individuals and couples of ethically diverse backgrounds, the LGBTQ community who have offered me the feedback of feeling surprisingly comfortable undertaking the psychotherapeutic process with me.

Psychotherapy or counseling is an essential tool to provide individuals, couples or family groups who may have been in conflict, discord or even crisis to a new level of resolve and ideally into a functioning working relationship with restored possibilities of effective communications and an integration of new responses and new relationship insight and responsibility. Counseling an psychotherapy are meant to help a person see themselves and the world around them in a manner which can provide them with valuable insights, awareness and useful life tools which will lead to effective and successful behaviors, personal contentment and greater possible happiness.

I believe having patience, moving to client’s paste, agenda, and understanding the client in the context of their lives is the key. My strengths are my ability to transcend into my clients world without any bias or discrimination. My passion for what I do leads me to be the best. Therapeutic alliance and unconditional positive regard is one of the most important tools for both the therapist and the client. Communicating genuineness is critical to establishing trust. I challenge my client’s to self reflect and gain insight into their unmet needs and develop healthier coping skills .

FRUSTRATED AND STRESSED OUT? Not happy in a relationship? Suffering from anxiety or depression? Unsure where to go from here? Looking for some solution to a complicated issue? I can help! In therapy, you can work through your inner conflicts, feelings of sadness, anger, guilt, and move on to clarity, decisiveness, peace and empowerment. I am interested in your journey to a better life. Call me for a free telephone consultation session.

Psychotherapy is a mental health treatment modality conducted by a Master's level clinician. The focus of psychotherapy can be varied. Some examples include -The resolution of psychological symptoms (low mood, poor concentration, low self-esteem, frequent worries, feeling on edge, etc.) -The decrease of compulsive or troublesome behavior (gambling, angry outbursts, tantrums, shopping, food, alcohol/drugs etc.) -Improving wellness -The promotion of self-awareness The focus of psychotherapy is totally up to you, the client.

I believe in showing my clients empathy, compassion, and unconditional positive regard. There is no script to follow. It is simply listening, holding space, withholding judgement, emotionally connecting, and communicating the incredibly healing message of, "You are not alone." My approach to helping is to show up authentically, without judgment and provide unconditional acceptance and guidance in the therapy room. My philosophy regarding psychotherapy is that healing happens in a warm and safe therapeutic relationship. What I find most important is creating a space between the therapist and client that is sacred, unique, very honest, and above all, compassionate. I use down to earth examples and exercises as a way to approach the healing process...(view profile to read more)

Psychotherapy brings insight, and there is some relief in this--sometimes even joy. But what heals people from pain, freeing them to move on from developmental states of being stuck, is a relationship of integrity and empathic responsiveness. Together the client and the clinician explore the issues that brought him or her through the door. It's a safe place to feel your feelings, to cry any necessary tears, and to say what must be said. More than this, it's a regularly recurring chance to be heard as you figure out what you want your life to be, and how you can become the stronger person that you ultimately are.

Whether you're in your 20's or 30's and coping with anxiety or depression, or in midlife and seeking to redefine yourself and invite more meaning, passion, and purpose, for the last decade, I've endeavored to provide effective, affordable therapy, focusing on the whole person, not just the symptoms. Therapy can help you quiet emotional turbulence and negative thinking, uncover barriers to positivity, heal old emotional wounds, restore balance, and experience more of your full potential.