Great Couples Counseling in Castroville, CA. Therapy to heal relationships.

Arrive together on the first and you may stay together. I insist that couplescome to at least 8 sessions together before deciding to bailout. Therapy is a way to confess your sessions and your thoughts to each other with me as a buffer. Couples who come jointly will sometimes be separated during the session to share their thoughts with me alone first. Then I'll encourage disclose of those thoughts to the partner. By making listings of reasons to stay and separate, I help clients organize their thoughts from the get go.

Using a combination of Gottman Method Couples Therapy as well as Sue Johnson's Emotionally Focused Couples therapy, I will help you and your partner identify your problem areas and negative cycles that keep you stuck and support your relationship moving back into a pattern of ease and intimacy. We will support increased core emotion expression, identification of each individual's needs, breaking down old negative habits, and reconstructing new habits that will keep your connection strong for the long term. Let's discuss your needs today in a free consultation.

Couples often come to counseling when they are on the verge of breaking up. I hope that you will find the way to counseling before you reach this point so that we can find better ways to look at and change old patterns that seem to have you stuck. And even if both agree it is time to separate, counselimf can be helpful to find healthier ways in the process so that we don't have to recreate old, dysfunctional patterns in our next relationships. I invite both partners to utilize the safety of the therapeutic set-up to look at the deeper underlying issues that have brought you to this point in your current relationship

I provide therapy for couples who are married, who are engaged to be married and for those who are dating or cohabiting. A relationship personality profile is provided to all couples, followed by sessions on communication, intimacy/connectedness, trust. These sessions are always personalized to the couple's issues. I offer a "Tools for the Marriage Toolbox" package for pre-marital couples that can be done in two sessions; a valuable wedding gift to each other!

Couples may they be in a dating relationship, living together, engaged to marry, married, in business together, separating, divorcing, fighting over children, property, alimony or visitation, are often confronted with a breakdown in communication and an inability to resolve conflicts. Couple counseling aims to reveal the disconnect within a couple that often once had the ability to connect and function in harmony. Couples can quickly get off track with one another and need skilled guidance to help them learn to resolve conflicts, once again listen and communicate effectively as well as to be able to disagree without forcing the relationship to end.

In my Couples Counseling work I help partners build on the strengths of their relationship while we work together to create new skills for communicating and solving problems. My approach is collaborative and I teach each partner to learn how to listen and hear what the other is expressing and needing as well as ways to be heard and understood better. I provide a safe place where difficult problems can be discussed and solutions explored and practiced so that couples can better resolve ongoing problems.

Why do we seem to have the same arguments over and over again? How do I know if we are really supposed to be together? Are there things we could be doing to better support each other, to help each other grow and be our best selves? If we really love each other, why do we so often hurt each other? How do I know if this is real love, anyway? Relationships are hard. Even more than desire, they require effort and understanding to make them work. Often, even if two people really love each other, one or both may need help to maintain the right effort or understanding to keep the balance necessary for long-term success. Having outside, objective support can make all the difference.