Therapy and Counseling in 93907: Salinas, CA.

Are you searching for peace? I am an expert at assisting adults in adapting to changes in their lives and roles. Brief therapy is effective in helping you to learn how to implement new behaviors to improve confidence. Do and feel better in weeks not years! Call now

I strive to provide a nurturing and safe listening and responding environment for you to share your life concerns. My aim is to help discover options and possibilities that can bring hope and encourage successful life steps and liberating choices.

Entering into therapy can be a big decision & confusing process. By providing attentiveness, compassion, & collaboration, I offer support & direction that can help you toward meaningful & effective change, self understanding and personal healing.

Contact Dr. Dufford today to discuss how you can resolve issues and achieve positive, lasting results in any aspect of life. Dr. Dufford offers a practical results oriented approach using a variety of therapeutic modalities within a caring, safe environment.

Would you like to live a more fulfilled life with meaningful relationships? You have taken the first step! Finding the right therapist can be scary and confusing. I believe that a personal connection is the corner stone to a successful therapeutic experience.

I offer over 20 years of experience utilizing EMDR, spiritual, and cognitive therapy approaches to trauma, PTSD, grief, depression, anxiety, panic, abuse, pregnancy loss, post-abortion recovery, marriage, relationship & spirituality for women, men, teens and couples

It's a big step to reach out for help. However, I know it means you're hurting. I provide counseling within a caring, safe, supportive environment that lends itself to you getting the help you need. I'd love to hear your story.

I quickly assess what my clients needs are and provide concrete understanding, tools, skills, and solutions for their circumstances. I help you build inner resilience and self-esteem in the same way you boost your immune system when you feel worn down.

When you’re struggling with difficult feelings, it can feel like there’s no way to get relief. I provide a safe, non-judgmental space for you to explore what’s happening in your life, and I will help guide you toward ways to actively create the change you seek.

Are you ready to better understand yourself and identify your goals, resolve the challenges you face, and create the relationships and life you desire? Begin your journey today with a 15-minute, $50 consultation.

When human beings encounter trauma or the stressors of life, they can get stuck. Lives can unravel. My passion is to bring healing to people who are troubled, hurting, or anxious. I work with couples, individuals, and families. I help my clients grow and develop.

Life can be filled with challenges and difficulties. Many people struggle with pain from the past or the present. I offer a safe place where you can work through obstacles and gain a clearer understanding of what could bring greater satisfaction to your life.

I work with adults, teens and seniors who are dealing with the stress of relationships, careers and life's changes. I provide positive, practical ways of thinking and new skills you can practice to overcome the challenges and old habits that keep you stuck.

If you are dissatisfied with your life, your state of mind, or your relationships, then you can do no better than to quiet the mind and explore your inner self. With Hakomi, "facilitated self discovery," we can collaborate to create profound changes.

Grey Matters Intl & Dr. Kevin Fleming(cited expert for NY Times, CNN, Fortune, Sporting News)is all about bold thinking & neuroscience innovation in getting mood/behavior change when shrinking,feel good self-help, and pills aren't cutting it. Indiv/couples/family.

Welcome! There comes a time in everyone's life where seeking support can be a helpful step in achieving more peace and balance. I can help those of you looking to find your way back onto the path of alignment with their values, harmony within your relationships.

You don't have to live with feelings, thoughts, and situations that bring you unhappiness. My focus is to help you lead a happier and more productive existence. Call or email me to schedule a phone consultation to see how we can work together to change your life.