Find An Eating Disorder Therapist in Paramount, CA.

Do you feel imprisoned by your eating disorder? Are you ready to challenge it so that you can feel more free in the world? I realize that addressing your eating disorder can be frightening. I provide a safe, empathic environment where trust can be built and your thoughts, feelings, and behaviors can be understood. If you feel like it is time to end the relationship you have with yourself that is characterized by rigidity, harshness, and even self-hatred and enter into a new relationship characterized by self-acceptance and freedom, I welcome your call.

I work with a variety of eating disorders and work at treating both the behavior initially and the issues that are underneath the eating disorder. I am an expert at treating trauma and often trauma or traumatic relationships are at the heart of an eating disorder. Eating disorders typically are related to self-soothing or trying to gain control in areas where one doesn't feel he/she has control. Contact me for more information and assistance with an eating disorder. We are specialists in a variety of different areas and are able to offer help not only for the client with this issue bu also couple or family support. Experts in helping women & teens! Trauma experts too!

Eating disorders benefit from the same or similar approach used for all addictive behaviours. One of the main therapeutic approaches I use is Mindfulness Based Cognitive Therapy. The relationship to food can be quite complex involving societal or cultural pressures, self-image, past traumas, addictive non-nutritious junk food, media images, social media pressures, bullying. Shame and guilt need to be addressed along with peer pressures. The most common eating disorders are: Anorexia, Bulimia, Binge Eating, Pica, Rumination Disorder, Avoidance/Restrictive Food Intake Disorder (ARFID), Orthorexia, Purging Disorder etc. The benefits of therapy are enhanced self-image, health and well-being.

Eating disorders are often undetected as there can be a great deal of shame is involved as often depression is a co-occurring disorder. Some disorders, such as anorexia nervosa or bulima can lead to serious complication or even death if left untreated. Often food can be a source of comfort to an individual, resulting in over-eating, as well as the flip side when it comes to severe food restriction, allowing a person to dictate specific control in their diets. It is vital that eating disorders are brought to the surface; however, and a collaborative healthcare team can work in unison with the individual and their family, if possible, & reaching out for help is of upmost importance.

My approach to eating disorder therapy emphasizes a holistic understanding of the individual in the context of relationships, phase of life, and physical health. By integrating various therapeutic techniques tailored to the unique needs of each client, I aim to uncover the underlying emotional factors contributing to the eating dysregulation. Clients benefit from this personalized approach as it not only addresses the symptoms but also fosters resilience, self-awareness, and healing in a supportive environment. My approach encourages a sustainable recovery by empowering you to develop healthier relationships with food and yourself, promoting overall well-being.

Portion control and/or nutrition is simply not enough. We need to uncover root causes, process trauma, find emotional peace, identify strengths, increase confidence, and find overall healing at a pace that is comfortable and effective. Your eating disorder does not define you. Let us help you find victory over food and all of its wacky, illegitimate power. You can learn more about us at www.HealPlayLove.org

An eating disorder is not a lifestyle choice. An eating disorder is a serious and often fatal illnesses that causes serious disturbances to a person’s eating behaviors, physical health, and relationships. Obsessions with food, body weight, and shape may also signal an eating disorder. The sooner someone struggling with this illness, or displaying behaviors and attitudes consistent with these disorders, can get connected to help, the better. Common eating disorders include anorexia nervosa, bulimia nervosa, and binge-eating disorder. As with any illness or psychological disorder, these problems will not go away on their own; without clinical support they often only escalate dangerously.