Grief and Loss Counseling in La Habra, CA.

Most people come to therapy because of some loss and the need for grief work . Whether it is the loss of a job, the loss of a relationship, the loss of a loved one, most therapy involves grieving. We listen to the clients loss and validate their pain. We help educate them about the stages of grieving, then give them tools to help them tolerate the pain. It has been said ,"Most people don't care about how much we know, until they know how much we care". We genuinely respect each and every person who calls. We provide clients our direct cell phone numbers , because we want to be easily accessible to them.

At My True Temperament Christian Counseling, LLC, we help our client's through each of the five stages of grief by helping them find comfort in God's word and processing his/her emotions in healthy ways. With loving support, we journey with the client through denial, anger, bargaining, depression, and acceptance. At MTT, we are mindful that everyone processes grief and loss differently and on different timetables.

The experience of grief and loss, while expected at various life stages, can result in physical pain, and the emergence of symptoms that lead to experiencing a slow downward spiral in overall wellbeing, and perhaps desire to withdrawal from personal and professional commitments. Many clients seek compassionate and sensitive guidance to navigate through the ups and downs of any number of losses, ranging from diminishing health, to ending a relationship, or other life transition. Together, clients and I develop a transformative plan to stabilize, heal, gain insight and to enhance their proficiency to improve the strength needed to reconstitute their skills and hopes for today and the future.

Although grief is an inevitable experience in life, coping with loss can be immobilizing. Because each individual is unique, finding the support you need to move through to a place of peace and acceptance is vital. I work with clients to help them process the pain of loss by addressing the physical, emotional, and spiritual issues that may be keeping them from resolving their pain and moving forward to a place of healing and acceptance. We work together to build a structure that both motivates and enables the healing process to begin and ultimately gives them the opportunity to overcome and triumph over grief.