Grief and Loss Counseling in Ojai, CA.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of grief & loss through the lens of innovation----instead of growing the same neural networks responsible for the pain in weekly therapy sessions, we reset the brain to move forward quicker and efficiently by working on the stuck limbic system so as to empower the person with more success and traction. For no one wants to stay in a grief mode for too long; but when you don’t include the brain in your work with someone, you risk describing the water to them while they drown and calling it success. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Grief and Loss are some of the most real and difficult emotions and feelings to deal with and to cope and live with. Loss of a beloved family relationship, dear friend, mentor, as well as a beloved pet can cause a shock and vast loss that is seemingly impossible to overcome. Grief and loss therapy is very important to me and has been a major part of my decades of counseling. Grief and loss therapy is not a band aid to the pain. It is a process for working to create closure and a continued internal relationship which can still sustain life after loss. When relationships are important, grief and loss are a process of dealing with the depths of love and attachment which are key to being human.

Everyone experiences losses in their life. Loss is a part of life. From the loss of someone close to us, a family member, or even a pet, all of us are susceptible to feelings of deep overwhelming depression and grief around losing those people and relationships that are important to us. Finding the motivation to move forward, and the will to live your life again in a new way can be difficult challenge on your own. I've helped many people work through depression and grief and I am happy to help you if that's issue for you. If you or someone you know is experiencing depression, I have over 18 years of clinical experience successfully helping people get back on their feet and enjoy life again.

When you lose something or someone important or close to you, it may be difficult to make sense of life or to feel that others can relate to or understand what you are going through. If you need someone to talk to about what happened, I am here for you. I understand that sadness is sometimes something that shouldn't be fixed, but embraced. I will come alongside you, listen to you, and support you in the journey of making sense of what has happened to you. Grief and Loss is a painful time of life, but its one that every human being goes through. You are not alone. One strategy I use to help my Grief/Loss clients is Cognitive Behavioral Therapy (CBT) where I help you explore unhelpful thoughts

When we lose someone we love, it feels like we have lost a part of ourselves. Something within us has been torn out, leaving a hole that we easily imagine will never heal. The pain can be profound, the feelings of helplessness, or regret, or guilt overwhelming. Having a partnership where you can talk through these feelings can make a huge difference not only in how quickly and how well you are able to move through the process of grieving, but also how you ultimately are able to frame the experience and your memories of the person lost into the narrative of your own self and life as you move forward. What you carry with you afterward is just as important as surviving the hurt of the loss.

Grief and loss comes in many shapes and forms and can take a toll on various aspects of your life. Processing grief and loss takes time and is different for everyone but doesn’t have to be done alone. I will offer support, empathy, and a safe space for you to process your emotions openly. Together we will get through this difficult time in your life. You are not alone.

EXPERIENCING THE INTENSE PAIN OF LOSS? Whether it is due to the loss of a loved one, a job or something that means a lot to you, I can help! In counseling you can work through the feelings of sadness, grief, emptiness, regret, anger, guilt, frustration… so that you can come to terms with unfinished businesses and move on to healing, recovery, growth and empowerment. Don't hesitate to call me for a free telephone consultation session.