Find A Psychologist in Pasadena, CA.

I am a Professional Psychologist specializing in the treatment of trauma, depression, grief, and adjustment, as well as Psychological Testing and Assessment, amongst others. My approach is Psychodynamically/Psychoanalytical oriented, with the expansion into other areas, such as ACT, CBT, art therapy, where needed and appropriate. In a safe and non - judgmental environment, we explore the underlying root or roots of your problems and seek out new directions.

Working with a licensed psychologist means working with someone trained, at the doctoral level, to understand not just what you're struggling with but why it persists. I hold a Ph.D. in clinical psychology and practice psychoanalytically, which simply means I pay close attention to the parts of your experience that operate beneath everyday awareness, the patterns you didn't choose and can't quite explain, yet keep running into. Psychic difficulties always have a logic of their own. Rather than managing symptoms on the surface, I work with you to uncover what's actually driving them, because that's what allows not short-lived changes, but deep and lasting relief.

There are many different types of therapists out there, with a variety of specialties, levels and types of training and experience. Trying to understand these differences and finding the type of therapist that is right for you can be confusing and sometimes frustrating. A Psychologist is a mental health professional who has an earned Doctoral Degree and passed the most rigorous professional training and licensing requirements in the field. These professionals most typically focus their practice on talk or behavioral therapies and have the widest variety of and deepest understanding of and training in therapeutic techniques. Psychologists are capable of working with the widest variety of issues including the most complex and challenging types of mental health issues.

Psychology defines an understanding of human behavior. The role of a psychologist is to assist individuals of any age, who experience mental health dysfunctions, to enhancing and promoting their individual wellbeing. Through the use of assessment tools, observations and evaluation, I will tailor a treatment plan, monitored appropriately and professionally to the individual needs. The plan will vary in models of therapies and in collaboration with other health professionals if needed. I will primarily diagnose abilities, moods and behavior often related to symptoms from traumatic injuries, depression, anxiety, risky behaviors, addictions and social / interpersonal problems.

Abby offers tailored therapy for managing anxiety and stress, combining trauma-informed care with evidence-based techniques like CBT and mindfulness. She helps clients identify triggers, challenge unhelpful thought patterns, and develop effective coping strategies to reduce overwhelm. Abby’s supportive approach fosters emotional regulation, resilience, and greater calm, empowering individuals to navigate daily challenges with confidence and regain balance in their lives.