Anger Therapist
Mariah Severud, M.A., LPCC
Counselor
In 80651 - Nearby to Gilcrest.
Mariah Severud approaches anger management with the belief that anger itself is not the problem, but rather a signal pointing to deeper emotions, unmet needs, or boundary violations. She helps clients understand the function of their anger while developing healthier, more effective ways to express it. Using techniques from Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and skills-based interventions, Mariah teaches practical tools for emotional regulation, communication, and impulse control. Clients benefit from increased self-awareness, improved relationships, and the ability to respond thoughtfully instead of react impulsively, allowing them to feel more empowered and in control of their lives.
Anger Therapist
Mariah Milne, M.S.W., LCSW
Counselor
In 80651 - Nearby to Gilcrest.
Anger is a natural human emotion. If you feel you are unable to control it, or become angry over little things, it may be time to seek anger management therapy. Mariah Milne at Foundations Counseling can help you to identify the root causes of your anger and learn to manage it in a more healthy, balanced way. Call today to schedule your free initial consultation.
Anger Therapist
Delaney Adams, B.S.
Counselor
In 80651 - Nearby to Gilcrest.
Delaney approaches counseling for anger and anger management with empathy, curiosity, and a nonjudgmental mindset, recognizing that anger is often a secondary emotion rooted in hurt, fear, stress, or unmet needs. She works with clients to better understand the underlying triggers and patterns connected to their anger while helping them develop practical tools for emotional regulation and healthy expression. Through increased self-awareness, coping strategies, and communication skills, clients learn how to respond rather than react in difficult moments. Delaney also supports clients in building resilience and strengthening relationships, empowering them to manage anger in ways that align with their values and long-term goals.
Gilcrest is located in Weld County, Colorado. It has a land area of 0.81 square miles and a water area of 0.00 square miles. The population of Gilcrest is 1,083 people with 297 households and a median annual income of $46,875. .
Therapy Affordability Meter for Gilcrest, CO
Some budgeting needed
While counseling can certainly be an expense for individuals and families in Gilcrest, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Gilcrest may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Gilcrest public health department.