Find a Therapist in Gilcrest, Colorado.

Kasi Hill approaches psychotherapy as a collaborative journey toward healing, self-discovery, and growth. She creates a supportive and empowering space where clients can explore their thoughts, emotions, and behaviors without fear of judgment. Blending evidence-based practices like Behaviorism, Existential Therapy, and Polyvagal Theory, Kasi tailors her approach to meet each individual’s needs. Clients benefit by gaining deeper self-awareness, developing practical coping strategies, and learning to make intentional choices that support lasting emotional and mental well-being.

My approach to psychotherapy is rooted in authenticity, connection, and whole-person healing. I offer a safe, welcoming space where you can explore your thoughts, feelings, and experiences without fear of judgment. By blending evidence-based practices like CBT, DBT, ACT, and Internal Family Systems (IFS), I tailor therapy to your unique needs and goals. Whether you're facing life transitions, identity challenges, or emotional struggles, we’ll work together to build insight, resilience, and lasting change from the inside out.

Psychotherapy is the process of you being with yourself and getting to know yourself in the presence of someone who supports safety, compassion, empathy, and care. We live in a culture that supports looking outside ourselves; where we live, what we drive, who we're dating, what we wear, etc. Carl Jung said, "Who looks outside, dreams. Who looks inside, awakes." I'm here to support you in looking within yourself, communicating effectively about what you find there (feelings, needs, requests, etc.) and integrating the unresolved wounds of your past so you can feel more relaxed, fulfilled and empowered.

I don’t do “sit-and-nod” therapy. My style is active, relational, and grounded in neuroscience and somatic awareness. I uncover how your mind and body learned to adapt to pain and help those patterns release their grip. Therapy with me is an exploration of your story; not just what happened, but how your mind and body learned to carry it. Using mindfulness, somatic awareness, and relational depth, I trace patterns that once protected you but now limit you. This is an active, collaborative process where insight meets embodiment, and where real change feels lived rather than intellectualized.

Whether you feel stuck, unhappy, or unfilled in life psychotherapy can be a helpful tool in assisting you heal and grow. Mariah uses a variety of therapies that she will tailor specifically to you. She believes that being willing to heal is the most rewarding choice one can make and she will be happy to walk with you on your journey of healing and growth. Along the way she will give you tools and space to process. If psychotherapy sounds beneficial for you, call Mariah today at (970) 227-2770 to schedule your free consultation.

Maddy offers a compassionate and collaborative approach to psychotherapy, creating a safe space where clients can explore their thoughts, emotions, and behaviors without judgment. She works with each person to understand their unique experiences and identify patterns that may be affecting their well-being. Drawing from Internal Family Systems (IFS), Emotion-Focused Therapy (EFT), Narrative Therapy, and Somatic Experiencing, Maddy helps clients build self-awareness, develop coping strategies, and work toward meaningful personal growth. Clients leave therapy feeling empowered, supported, and better equipped to navigate life’s challenges.

Many of us are struggling with issues such as anxiety, depression, addictions, relationship woes, stress, and more. You do not have to struggle alone. Psychotherapy, also know as talk therapy, with an experienced counselor can help you work through your emotions, heal from the past, set goals, and eventually grow into a position of prosperity. Cindy Navarrete can help you do just that. Call (970) 227-2770 today to schedule a free consultation.

Josh Montoya’s approach to psychotherapy is collaborative and client-centered, creating a safe and supportive environment where clients feel heard and valued. He integrates evidence-based methods such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and mindfulness practices tailored to each individual's unique needs. Through this process, clients gain deeper self-awareness, develop healthier coping skills, and work through challenges at their own pace. Together, they focus on building resilience, fostering personal growth, and empowering lasting change.

Adam views psychotherapy as a collaborative and reflective process that helps clients better understand themselves and their experiences. He creates a safe, nonjudgmental space where clients can explore their emotions, relationships, and patterns of thought with honesty and curiosity. Through this exploration, Adam helps clients uncover what truly matters to them, work through obstacles, and develop greater self-awareness. His goal is to support clients in building a more authentic, grounded, and fulfilling life aligned with their values and purpose.

Psychotherapy offers a supportive space to explore your thoughts, emotions, and experiences in a meaningful way. My approach is warm, collaborative, and tailored to your unique needs. Drawing from evidence-based practices like CBT, DBT, ACT, and somatic techniques, I help you gain insight, develop healthier coping strategies, and foster emotional resilience. Whether you're navigating stress, relationship challenges, or personal growth, therapy with me is a space where healing, self-discovery, and lasting change can unfold.