Lee Lester, M.A., NCC, LPCC

We all encounter challenges in our lives, but we were not meant to overcome them alone.  Lee Lester counts it as a great honor to walk alongside his clients as they face trials and opportunities for growth.  He balances a direct, concise approach along with humor and authenticity.  Lee utilizes Internal Family Systems therapy (IFS), Person-Centered, Dialectical Behavior Therapy (DBT), and Cognitive-Behavioral Therapy (CBT) approaches. Lee uses techniques such as mindfulness and emotional regulation to provide clients with helpful coping skills. He promotes growth and healing through guiding clients in meaningful conversations of self-discovery and acceptance.

Most clients feel a sense of hope and relief within the first few sessions. Your first session is complementary so that you can learn about counseling and find out whether it is right for your situation. Call today to get started with Lee at one of our Northern Colorado counseling offices.

At Foundations Counseling, Lee Lester works with a wide range of clients who may be seeking services that include:

• Mental Health and Wellness – severe anxiety, depression, boundaries, sex and porn addiction recovery, drug and alcohol addictions, gambling addiction recovery, grief and loss, trauma and abuse recovery, self-esteem, self-care, spirituality, chronic pain, sports and athletes
• Relationship Dynamics – adolescent development, conflict resolution, couples communication skills, family relationships, intimacy concerns, marital difficulties, pre-marriage counseling, school problems, sexual issues, affair recovery
• Individual Counseling – addictions, empowerment, life coaching, self-esteem, PTSD, assertiveness, perfectionism, obsessive-compulsive disorder, panic attacks, men’s issues, Christian counseling
• Life Transitions – life stages, career counseling, geographical transition, job transition, newlyweds, establishing self, male and female role issues, restoring meaning of life, self-worth

Lee Lester is a National Certified Counselor.  He has a Master of Arts Degree in Clinical Mental Health Counseling from Colorado Christian University.  He also holds a Bachelor of Science Degree in Business Marketing Management from the University of Arkansas.

Lee has extensive multicultural experience from teaching English in China and Jordan, where he studied Mandarin and Levantine Arabic.  While in Jordan, Lee worked directly with Syrian refugees and gained experience working with the effects of trauma on mental health.  Additionally, he has previously worked in the business and financial sectors.  Through Lee’s diverse life and work experiences, he has developed a unique ability to connect with people from all walks of life.  Lee enjoys drinking traditional Chinese tea, playing tennis, and is an avid outdoorsman.

If Lee Lester sounds like the perfect counselor for you, please contact him through Theravive, or call 970-227-2770 to schedule a free consultation.