Find a Therapist in Milliken, Colorado.

Counseling is a wonderful and effective tool for helping one overcome life's curve balls and achieve a successful life. Whether you have specific goals to work toward or simply want some to talk to, Monica Lopez is able to meet you where you are at. She would consider it an honor to walk alongside you as you pursue growth beyond healing. Call today at (970) 227-2770 for a free consultation to find out how counseling can make your life better.

Adam views psychotherapy as a collaborative and reflective process that helps clients better understand themselves and their experiences. He creates a safe, nonjudgmental space where clients can explore their emotions, relationships, and patterns of thought with honesty and curiosity. Through this exploration, Adam helps clients uncover what truly matters to them, work through obstacles, and develop greater self-awareness. His goal is to support clients in building a more authentic, grounded, and fulfilling life aligned with their values and purpose.

Why do people come to counseling? There are many reasons: dealing with psychological issues, problems with depression, anxiety or both, finding help with unexpected changes in life such as loss of a loved on, divorce or job change. Many want to gain perspective as they pursue their own personal growth. The excellent, experienced counselors at Foundations Counseling can provide support, insight, and strategies for all the types of change and growth you need. Call 970-227-2770 today to schedule your free consultation.

Gayla Joseph approaches psychotherapy as a collaborative and insight-oriented process that supports deep self-understanding and meaningful change. She works alongside clients to explore thoughts, emotions, behaviors, and life experiences that shape current challenges. In a safe, nonjudgmental space, Gayla helps clients uncover patterns, strengthen coping skills, and reconnect with personal values and inner strengths. Clients benefit from increased self-awareness, emotional balance, and practical tools that promote resilience, personal growth, and lasting improvements in overall well-being.

Viki’s approach to psychotherapy is warm, collaborative, and tailored to each client’s unique needs and goals. She believes that healing and growth happen in the context of a safe, trusting therapeutic relationship. By exploring thoughts, emotions, and patterns in a supportive space, clients can gain deeper self-awareness, overcome challenges, and move toward meaningful change. Viki integrates a variety of therapeutic models to help clients tap into their strengths, build healthier relationships, and create a more fulfilling and balanced life.

Aubri approaches psychotherapy with a compassionate, client-centered mindset, creating a safe space where individuals can explore thoughts, emotions, and behaviors without judgment. She works collaboratively to help clients gain insight into patterns that may be holding them back, while introducing practical tools to manage stress, anxiety, or life transitions. Through an integrative approach, including cognitive-behavioral, mindfulness, and solution-focused techniques, clients develop greater self-awareness, resilience, and coping skills. This process empowers them to make meaningful changes, improve relationships, and move forward with clarity, confidence, and balance.

Sean approaches psychotherapy as a collaborative and deeply reflective process designed to foster lasting change rather than short-term symptom relief alone. He provides a steady, compassionate environment where clients can safely explore patterns, beliefs, emotions, and relational dynamics that may be shaping their current challenges. Drawing from mindfulness-based and insight-oriented approaches, he helps clients build greater self-awareness, emotional regulation, and clarity about their values. As therapy unfolds, clients often develop increased resilience, healthier coping strategies, and a stronger sense of agency, allowing them to respond to life’s difficulties with intention, confidence, and authenticity.

Maddy offers a compassionate and collaborative approach to psychotherapy, creating a safe space where clients can explore their thoughts, emotions, and behaviors without judgment. She works with each person to understand their unique experiences and identify patterns that may be affecting their well-being. Drawing from Internal Family Systems (IFS), Emotion-Focused Therapy (EFT), Narrative Therapy, and Somatic Experiencing, Maddy helps clients build self-awareness, develop coping strategies, and work toward meaningful personal growth. Clients leave therapy feeling empowered, supported, and better equipped to navigate life’s challenges.

Jaycee approaches psychotherapy with compassion, curiosity, and a deep belief in each person’s capacity for growth. Her person-centered, trauma-informed style creates a safe space where clients can explore their thoughts, emotions, and experiences without judgment. Jaycee uses a blend of talk therapy, creative expression, and mindfulness to support healing, build insight, and foster self-acceptance. She walks alongside clients on their journey, helping them navigate challenges, deepen self-understanding, and move toward meaningful, lasting change.

Cognitive Behavioral Therapy (CBT) to help individuals change negative thoughts and behaviors with practical, solution-focused techniques, improving emotional regulation and problem-solving skills for various mental health challenges. It's a common treatment for mental health conditions like depression and anxiety. CBT can also help with other conditions, such as chronic pain, insomnia, and relationship problems.

I work with individuals to identify what is holding them back, overcome past hurts, and formulate a plan to achieve happiness and healing. With offices in Fort Collins, Loveland, and Windsor and flexible office hours, there is no excuse for you not to schedule a free consultation. We will discuss your history and your hopes for the future, then determine a plan to help you quickly achieve your goals.

Whether you feel stuck, unhappy, or unfilled in life psychotherapy can be a helpful tool in assisting you heal and grow. Mariah uses a variety of therapies that she will tailor specifically to you. She believes that being willing to heal is the most rewarding choice one can make and she will be happy to walk with you on your journey of healing and growth. Along the way she will give you tools and space to process. If psychotherapy sounds beneficial for you, call Mariah today at (970) 227-2770 to schedule your free consultation.