Find a Therapist in Severance, Colorado.

Psychotherapy is the process of you being with yourself and getting to know yourself in the presence of someone who supports safety, compassion, empathy, and care. We live in a culture that supports looking outside ourselves; where we live, what we drive, who we're dating, what we wear, etc. Carl Jung said, "Who looks outside, dreams. Who looks inside, awakes." I'm here to support you in looking within yourself, communicating effectively about what you find there (feelings, needs, requests, etc.) and integrating the unresolved wounds of your past so you can feel more relaxed, fulfilled and empowered.

Psychotherapy can be a beneficial technique for you to rebuild old patterns and ways of thinking to produce long-term healthy behaviors and coping skills. If you are experiencing your mental health flooding into other areas of your life and negatively impacting them, give psychotherapy a try. Jamie Smiertelny offers psychotherapy in Northern Colorado. Call (970) 227-2770 to set up a free consultation today.

Katie provides psychotherapy in a warm, supportive, and nonjudgmental space where clients feel truly heard and understood. Using a strengths-based, trauma-informed approach, she works collaboratively with clients to explore challenges, identify patterns, and develop practical strategies. Her guidance helps clients build coping skills, gain emotional insight, and create meaningful, lasting change, empowering them to move forward with greater clarity, balance, and resilience.

Jackie Woodward approaches psychotherapy as a collaborative, healing relationship that supports clients in understanding themselves more deeply and creating meaningful, lasting change. She offers a warm, grounded presence that helps clients feel safe, seen, and empowered as they explore their inner world. Integrating Person-Centered, Cognitive-Behavioral, Strengths-Based, and mind–body approaches, Jackie tailors each session to the individual’s needs, pace, and goals. Her intuitive awareness and compassionate guidance help clients identify patterns, develop healthier coping tools, and reconnect with their inherent resilience. Through this integrative process, clients gain clarity, self-compassion, and renewed confidence in navigating life’s challenges with greater balance and authenticity.

Cierra views psychotherapy as a collaborative journey toward deeper self-understanding, healing, and growth. She provides a warm, nonjudgmental space where clients can safely explore their thoughts, emotions, and patterns. Rooted in relational, person-centered, and experiential approaches, her work helps clients build insight, improve emotional resilience, and strengthen relationships—with others and themselves. Whether facing life transitions, emotional struggles, or identity concerns, clients benefit from a genuine therapeutic connection that supports lasting, meaningful change.

Ryan approaches psychotherapy as a collaborative and empowering process designed to help clients better understand themselves and create meaningful change. He focuses on building a trusting therapeutic relationship where clients feel supported, accepted, and challenged to grow. Drawing from techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Existential approaches, Ryan helps clients gain insight into their thoughts, emotions, and behaviors, develop healthier coping strategies, and cultivate resilience and confidence in navigating life’s challenges.

Erik Peaslee offers a compassionate and individualized approach to psychotherapy, providing clients with a safe, nonjudgmental space to explore thoughts, feelings, and life challenges. He believes that growth and healing come from understanding oneself, identifying patterns, and developing practical strategies to navigate stress, anxiety, or personal struggles. Clients benefit from this collaborative process by gaining insight, building resilience, and strengthening coping skills. Through ongoing support, reflection, and guidance, clients work toward greater self-awareness, emotional balance, and meaningful, lasting change in their lives.

Through every season of life, good or bad, it can always help to have someone to talk to. Someone with an objective point of view who can come alongside you to journey with you toward growth. Whether you are needing to process something difficult or simply work on maintaining your mental health, Kelsey would love to meet you. Call (970)227-2770 today to schedule your free consultation.

Jaycee approaches psychotherapy with compassion, curiosity, and a deep belief in each person’s capacity for growth. Her person-centered, trauma-informed style creates a safe space where clients can explore their thoughts, emotions, and experiences without judgment. Jaycee uses a blend of talk therapy, creative expression, and mindfulness to support healing, build insight, and foster self-acceptance. She walks alongside clients on their journey, helping them navigate challenges, deepen self-understanding, and move toward meaningful, lasting change.

ChatGPT said: Griffin approaches psychotherapy with warmth, creativity, and compassion, offering a supportive space where clients can safely explore their thoughts, emotions, and experiences. She blends person-centered therapy, mindfulness, and expressive arts to help individuals gain insight, build emotional resilience, and develop healthier coping strategies. Griffin believes in honoring each person’s unique story and strengths, empowering clients to grow at their own pace. Her goal is to help clients feel more connected, balanced, and confident as they navigate life’s challenges.

Karen offers a compassionate and client-centered approach to psychotherapy, providing a safe space for individuals to explore their thoughts, feelings, and behaviors. She tailors therapeutic techniques to meet each client’s unique needs, fostering self-awareness, emotional healing, and personal growth. Through a collaborative process, clients learn to overcome challenges, build resilience, and develop healthier coping strategies. Karen’s goal is to empower clients to create meaningful, lasting change and enhance their overall well-being in all areas of life.

Adam views psychotherapy as a collaborative and reflective process that helps clients better understand themselves and their experiences. He creates a safe, nonjudgmental space where clients can explore their emotions, relationships, and patterns of thought with honesty and curiosity. Through this exploration, Adam helps clients uncover what truly matters to them, work through obstacles, and develop greater self-awareness. His goal is to support clients in building a more authentic, grounded, and fulfilling life aligned with their values and purpose.

In psychotherapy, Madi provides a safe, supportive space for clients to explore thoughts, emotions, and life experiences. She helps identify patterns that may limit growth while highlighting strengths and resilience. Using a trauma-informed, integrative approach, including Cognitive Behavioral Therapy (CBT) and Person-Centered techniques, she tailors sessions to each client’s needs. Clients benefit from increased self-awareness, healthier coping skills, and meaningful progress toward personal goals, fostering growth, balance, and a greater sense of empowerment in daily life.