Depression Counseling in Brighton, CO.

Regardless of how hard you try to overcome depression on your own, it is sometimes necessary to seek outside support. Having someone to process with who can provide tools to help you grow is often vital when facing depression. Kelsey Edwards is passionate about equipping others to live a whole and healthy life and would love to support you in your journey. To schedule a free consultation today call (970)227-2770.

Margibel Vazquez understands that depression can feel heavy and isolating, but she provides a warm, supportive space where clients can explore their experiences with compassion and curiosity. Using Emotionally Focused Therapy, Internal Family Systems, and Cognitive Behavioral strategies, she helps clients uncover the emotional roots of their depression, build healthier thought patterns, and reconnect with a sense of purpose and self-worth. Together, Margibel supports clients on a path toward healing, resilience, and greater emotional balance.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com

Adam approaches depression counseling with empathy, curiosity, and a focus on understanding each client’s story. He provides a supportive space to explore underlying emotions, patterns, and beliefs that may contribute to feelings of sadness or disconnection. Together, clients and Adam work to restore a sense of balance, meaning, and self-compassion. Through insight, reflection, and practical strategies, clients can begin to feel more grounded, empowered, and capable of creating a life that feels fulfilling and authentic.

Depression often signals a system that’s gone into protective shutdown. I approach it with curiosity, using body and mindfulness-based practices to gently awaken your nervous system and bring you safely and comfortably back into the driver's seat of your life. By tuning into what your system has been trying to protect you from, we create room for motivation, pleasure, and connection to return naturally, rather than forcing positivity.

Depression therapy that empowers clients through Cognitive Behavioral and Psychodynamic Therapy techniques, fostering recovery and resilience in a nurturing environment. It can affect anyone. Depression is more than just feeling sad; it's a complex condition with various causes. Approaching this will be through compassion and being collaborative.

If you’re feeling down, are lacking motivation, or lacking motivation, you’re not alone. The demands of work and home life can take a toll on any man. Not many understand the unique pressures you face, and this can be frustrating, lonely, and isolating. Whether you feel like things are falling apart, or you’re still hiding it pretty well, there is hope. I often use EMDR therapy and a faith-based perspective to help men uncover and heal the source of their issues, and discover their peace, hope, and motivation in life. One of the insidious parts of depression is that while you’re in the fog, it’s hard to be objective. I will help you walk through this fog until we get to the other side.

Gayla Joseph approaches depression counseling with empathy, patience, and respect for each client’s lived experience. She understands that depression can impact mood, motivation, relationships, and self-worth, often making even daily tasks feel overwhelming. Gayla creates a supportive, collaborative space where clients can explore underlying patterns, challenge unhelpful beliefs, and reconnect with personal strengths and values. Through practical tools and compassionate guidance, clients gain clarity, build resilience, and develop strategies that promote hope, emotional balance, and meaningful, sustainable change.

Depression can feel overwhelming, isolating, and difficult to explain—but you don’t have to face it alone. In our work together, I offer a compassionate and non-judgmental space where you can safely explore your thoughts and feelings. Using evidence-based approaches like CBT, DBT, and mindfulness techniques, I help you identify unhelpful patterns, build coping skills, and reconnect with your sense of purpose and self-worth. Together, we’ll work to lighten the weight of depression and move toward lasting emotional well-being.

Depression comes from emotions that are stuck in the system and haven't been given the freedom to move; often anger and sadness. The key to working with depression is to get to the root of the stuck energy and emotions and give them the space to be felt and expressed. Depression is a signal that something in your life is not functioning in a way that supports your well-being. I'm here to support you in getting to the root of the depression in a compassionate, kind way that supports you being with yourself and moving forward with your life.

We can use mindfulness techniques to work with difficult emotions or a lack of emotions day to day. Exercise, diet, sleep and many daily activities can be utilized to help with difficult times. Self care is an exploration. I support the use of medications when needed depending on what you want to do. I take an individualized approach so the process depends on how you want to approach it and what your needs are.

Maybe you've lost joy in things you used to love. Does it feel like life is overwhelming all the time and you can never catch a break? Perhaps you feel like there are weights holding you down, even when you try to do routine daily activities. Together we'll work on lightening your load and regaining your joy by exploring and caring for you! You can break free from the prison of depression and shed the weights that hold you down.

Depression can be caused by loss, difficult life transitions, or have no cause at all. Regardless of where it comes from, depression can be debilitating, but it does not have to stay that way. By reaching out for support Cindy Navarrete is able to meet you in the midst of depression. She will validate your feelings and experience while also offering tangible tools to cope and begin healing. To schedule a free consultation with Cindy call (970)227-2770.