Grief and Loss Counseling in Superior, CO.

When working with grief and loss, I use talk therapy, narrative therapy and EMDR to help people process their hurts and be able to move forward. I start with resourcing so that people can develop coping skills and stability before diving into their grief and trauma. With children, play therapy can be a great additional tool to use to help them process their grief indirectly.

Mariah Severud approaches grief and loss therapy with compassion, patience, and deep respect for each client’s unique experience. She understands that grief is not linear and that loss—whether through death, divorce, life transitions, or unmet expectations—can profoundly impact identity, relationships, and daily functioning. Drawing from Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), trauma-informed practices, and person-centered care, Mariah helps clients process painful emotions while building resilience and meaning. Clients benefit from a supportive, nonjudgmental space where they can honor their loss, develop healthy coping strategies, and gradually reconnect with purpose, hope, and renewed strength.

Grief doesn't magically disappear at a certain point after a loved one's death. If you feel like your grief is affecting you to an extreme level, or keeping you from living a productive life, it may be time to address your grief in a safe, supportive environment. Grief may overwhelm you with sadness, anger, loneliness, anxiety, fatigue, physical pain, or trouble sleeping. One of the most powerful ways to address bereavement is to talk about your loss with a counselor. Lee Lester has specific training and experience working with individuals who have experienced a loss. Come in for a free visit to find out if grief and loss counseling is right for you.

Viki approaches grief and loss therapy with compassion, sensitivity, and deep respect for each person’s unique experience. She provides a safe and supportive space where clients can process their emotions, find meaning in their loss, and begin to heal at their own pace. Through gentle exploration and collaboration, Viki helps clients honor their grief while also identifying pathways toward hope, connection, and renewed purpose. Her goal is to support individuals and families as they navigate the complexities of loss and move forward with resilience.

Maddy offers a compassionate, supportive space for those navigating grief and loss. She honors each person’s unique experience and helps clients process emotions at their own pace. Using approaches like Narrative Therapy, Emotion-Focused Therapy, and Somatic Experiencing, she guides clients in exploring feelings, finding meaning, and building resilience. Through this work, clients gain tools to cope, reflect, and gradually move forward while honoring their personal journey and fostering healing and hope.

Erik Peaslee offers a compassionate and supportive approach to Grief & Loss Therapy, providing a safe space for clients to explore the emotions that accompany significant life changes. He recognizes that grief is a deeply personal journey, and no two experiences are the same. Through empathetic listening, guidance, and practical coping strategies, Erik helps clients process feelings of sadness, anger, guilt, or confusion. Clients benefit from learning how to honor their emotions, adapt to change, and gradually find meaning and resilience in the midst of loss. His approach encourages healing at the client’s pace, fostering growth, acceptance, and renewed hope for the future.

Gayla Joseph approaches grief and loss therapy with compassion, patience, and deep respect for each client’s unique experience. She understands that grief is not linear and can show up in emotional, physical, and relational ways. Gayla provides a supportive, nonjudgmental space where clients can safely process loss at their own pace while honoring their personal story and values. Through collaborative work, clients gain tools to navigate intense emotions, rebuild a sense of meaning, and integrate their loss into life in a way that fosters healing, resilience, and renewed hope for the future.

I bring a wealth of knowledge to helping others through the difficult process of recovery after a loss. I offer a caring therapeutic relationship through which you can explore your feelings of grief and loss and the additional feelings of depression, anxiety, or anger that can occur after losing someone close to you. Contact me today to find out if grief and loss counseling is right for you. The first session is free.

True Happiness and Stability Stems from the Quality of our Significant Relationships! I provide therapy for children, adolescents, individuals, elders, couples, and families. I focus on people's strengths and possibilities while addressing their real life difficulties. I provide a wide variety of evidence-based treatment approaches. Which means that all the therapy that I implement is highly researched and therefore, proven to work, if followed correctly. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest.

Grief counseling helps people cope with grief and mourning following the loss of a loved one or due to major life changes that trigger feelings of grief (i.e. job loss or divorce). It provides a space for individuals to work through and process the complex emotions surrounding loss. Healthy grieving results in remembering the loss with a newfound sense of peace, rather than searing pain.

Grief is not linear. After loss, the sadness comes unexpectedly. It waxes and wanes on its own. The only way to be with it is to let it move through you. If you try to bottle it up, it will come out later. It can also build in your system lead to other emotional difficulties. Grief is a natural process and it's important to let it happen. I'm here to support you in being with the grief in a compassionate, kind way.

Adam approaches grief and loss therapy with compassion and respect for each person’s unique experience. He offers a safe, supportive space to express emotions, process loss, and rediscover meaning after change. Through reflection and collaboration, Adam helps clients navigate their grief at their own pace, fostering healing, resilience, and a renewed sense of hope.

Margibel Vazquez approaches grief and loss with compassion, patience, and deep understanding. She provides a warm, supportive space where clients can safely process their pain while honoring their unique emotional journeys. Using a holistic and trauma-informed approach, Margibel incorporates Emotionally Focused Therapy, mindfulness, and expressive therapies to help clients navigate complex feelings, find meaning, and reconnect with themselves. She believes healing doesn’t mean forgetting, but rather finding a new way to carry what matters.

Grief and loss are intricate and profoundly personal experiences that individuals may confront at different points in their lives. As a mental health counselor, Cody specializes in guiding individuals through this journey of mourning and recovery. Whether it involves the loss of a loved one, a relationship, a job, or a sense of identity, grief can manifest in diverse emotions such as sadness, anger, guilt, and confusion. Cody offers a supportive environment where clients can openly explore their emotions, utilizing empathetic listening and evidence-based interventions to help them develop coping mechanisms. His goal is to assist clients in finding acceptance and building resilience as they navigate the challenges of grief and loss.

Monica Lopez believes that when individuals are provided the needed tools to embrace their grief honestly, they can work through the painful feelings associated with loss. When left untreated, grief can lead to anger, depression and self-sabotage. Monica uses well-known therapeutic strategies combined with some of the latest research to help her clients overcome their pain and regain control of their lives. The first session is always free. Call today to begin the healing process: (970) 227-2770.

Enduring the loss of someone or something you love can rock your world. In times of grief, it can feel like things are spinning out of control, but you are not meant to go through this alone. Mariah will walk alongside you as you journey through your grief. Along the way, she will provide tools to cope and hope to move forward. If you or someone you care for could benefit from grief counseling, call Mariah today at (970) 227-2770 to schedule a free consultation.

The process of grieving is complex. There are several types of grief other than the death of a loved one. There is no "right or wrong" way to move through this painful process. There is no time frame for healing so our time together will be based on your personal experience and process of healing. My goal is to meet you where you are and facilitate healing in a safe & trusting environment.

Grief and loss can come at any point in life for a variety of different reasons. Walking through these feelings can be isolating and overwhelming on the best of days but there is help. Kelsey Edwards has experience working with those who are grieving and will be ready to journey through the loss with you. To start your journey toward healing call (970)227-2770 today to schedule your free consultation.

Sitting alone in grief can be the hardest thing to do. As I sit with you and allow some of what needs to be released to be released, my hope is that you feel a sense of safety and healing. We walk through the stages of grief at your own pace: honoring memories, hurting from loss, feeling the "ugly" feelings of hurt and loss, and working through the transition of what life looks like now. Your healing can only happen in your timing, there is no right or wrong.

Grief can impact emotions, relationships, sleep, concentration, and a person’s sense of meaning. Counseling offers a supportive space to process loss at one’s own pace, without pressure to “move on.” Clients often experience relief from overwhelming emotions, greater clarity and self-understanding, and practical tools for coping day to day. Over time, many feel less alone, more grounded, and better able to re-engage with life and relationships while honoring what has been lost.

The death of a loved one is possibly the single most difficult experience that anyone can face. Seeking out counseling is a good way to handle the grief and loss that come after experiencing loss. Your counselor can help you explore the intense feelings of sadness and loss. Many people are expected to continue their normal daily activities after a loss, such as going to work and taking care of family. Therefore, they are unable to fully experience and explore their grief. Yet research has shown that the more deeply you can feel and understand your pain the better prepared you will be to move beyond your grief and re-enter normal life. Call today: (970) 227-2770.

Grief is a powerful and unique process. There are numerous examples of how grief and loss can show up in your life, but often grief is in response to a deep and profound loss that you have experienced. This can show up as losing your loved one; your spouse, your close friend, your colleague, your beloved pet, or it can be the loss of your job, your marriage, your relationship, your home, or some other aspect of your identity. Love, patience, and compassion are vital to your grief process. Being able to navigate your grief process on your own can be overwhelming and that is when it is helpful to have someone to work with to support you and help you heal by being a witness to your process.

Marie provides a compassionate and supportive space for individuals navigating grief and loss. She recognizes that each person’s journey is unique and honors the full spectrum of emotions that arise during these times, from sadness and anger to confusion and guilt. Through a blend of evidence-based approaches and mindfulness practices, she helps clients process their emotions, find meaning, and gradually integrate the loss into their lives. Her goal is to guide clients toward healing, resilience, and renewed connection with themselves and their world.

Grief is normal, and it is a painful part of life that we all must face. Sometimes you can feel really alone, or feel like you will never get back to normal again. Maybe you lost a loved one suddenly, and this has been traumatic. Or perhaps you struggled for a long time caring for an ailing family member. And there are many other types of grief. We can help you to navigate the journey of healing from loss so that the experience enriches your life rather than taking a piece of you.