Therapy and Counseling in 80007: Arvada, CO.

I enjoy helping individuals and couples restore hope and confidence in themselves, their relationships, and their lives, as they discover new skills and insights that support their unique goals.

I am an empathic and dynamic listener who will help you overcome obstacles on the road to a happy and fulfilling life. I work with adults, adolescents and couples. I am also a Certified Life Coach and an Advanced Brainspotting and PSYCH-K Practitioner.

Ready to change? Get unstuck? Move forward? Seeking therapy is a courageous act. I am here to support you as you address your issues -- depression, anxiety, addictions, parenting challenges. Since therapy changed my life, I am passionate to help you change yours.

I believe we all possess the inner strength and ability to make positive changes in our lives. My job is to guide you with genuine support and encouragement so that you may develop insight and work through challenges in a safe environment.

I believe the purpose of psychotherapy is to enhance your internal wisdom so you can operate in a more authentic fashion, and to help you make choices that are more satisfying and helpful for you. Providing a safe and collaborative relationship is the top priority.

Do you feel like your wheels are spinning and you're going nowhere? Stuck!! Get going with the leverage of focused counseling in creating a life that is fulfilling and meaningful based on what is important to you. Fine tune your life skills with a test drive. Call me.

I work with my clients to assist them in their quest to move forward in their lives. My approach is both empathic and empowering. I offer my clients information and tools useful for improving the way they relate to themselves and the world around them.

I believe incremental steps can build a strong foundation. If you’re willing to try, great change can take place—and you’ll even have some fun! Change is inevitable, but growth is optional. Consider this: you do have a choice. And I'm here to help.

We all navigate life's adversities uniquely and traumas can impact our quality of life in multiple settings requiring support and guidance to come out successful. I operate on a strengths perspective and believe every soul is destined for their own identified greatness.

I offer an individualized therapeutic approach that helps each unique client explore their experiences, work through challenges, and implement change in a supportive and safe environment.

As a relationship expert, I work with couples and individuals wanting to communicate about tough issues--money, children, work--without fighting. Feeling heard, valued and understood in our love relationships impacts our overall happiness; contact me for a free consult

The issues that bring a person into therapy stem from thoughts, feelings and behaviors that attempt to protect against bad outcomes. The intention is good, but the protection system can get carried away and then problems occur. Understanding and then healing are key.

Helping girls and women whose lives have been turned upside down by rape, sexual harassment, and other consequences of sexism to move from feeling broken and invisible to feeling control, empowered, and ready to create a life they love.