Grief and Loss Counseling in Walsenburg, CO.

Losing someone or something important to you is a difficult experience. Whether a loved one, a career, your health, your home, or any of a thousand heartfelt losses, it hurts to lose. You don't have to go through this process alone. And please know, this is a process; it doesn't happen overnight, but you can begin feeling better soon. Let me help you heal, and begin to enjoy living again.

Grief can feel like a very confusing time. Many liken it to a fog. There are many emotions that can emerge during the grief process and some can be unexpected and surprising. In addition to sadness, anger, and anxiety, one can also experience feelings of joy, contentment and humor at times. It is all completely normal and part of the process of finding closure with the loss. Therapy is an opportunity to explore your feelings and memories without judgment. No loss is too big or too small to warrant support. You do not have to endure your grief alone. If you have lost someone or something precious, please contact me to learn more about how I can help.

The death of a loved one is possibly the single most difficult experience that anyone can face. Seeking out counseling is a good way to handle the grief and loss that come after experiencing loss. Your counselor can help you explore the intense feelings of sadness and loss. Many people are expected to continue their normal daily activities after a loss, such as going to work and taking care of family. Therefore, they are unable to fully experience and explore their grief. Yet research has shown that the more deeply you can feel and understand your pain the better prepared you will be to move beyond your grief and re-enter normal life. Call today: (970) 227-2770.