Anger Management and Counseling in Ashford, CT.

Therapy and counseling for anger issues, self control and stress management in Ashford, Connecticut. Find effective help for real change.


Christopher Carlin, MSW, LCSW
Anger Therapist

Christopher Carlin, MSW, LCSW

Licensed Clinical Social Worker

In 06441 - Nearby to Ashford.

Anger is said to be a secondary emotion and yet it is so prevalent in many of our lives. People struggling with Anger and the havoc that it causes in ones life can be destructive to an individual or family system. Individuals will look at the differences between rational and irrational thought. Identify for themselves what happens to their body that sends the message they are angry before doing something they regret. They will learn different coping strategies to manage the intensity of their emotions so that anger no longer rules their life.

Tracy Schaperow, Psy.D.
Anger Therapist

Tracy Schaperow, Psy.D.

Licensed Clinical Psychologist

In 06320 - Nearby to Ashford.

Because "lashing out" or difficulty managing anger can happen for many reasons, I tailor my approach to each person. I first try to understand why it is happening, and treat the underlying reasons. Some people have powerful emotions and need skills to manage them, others have a traumatic past that needs exploration, while others may have anxiety or depression and may feel extremely irritable, thus "snapping" at their loved ones.

Lori Carpenos, LMFT
Anger Therapist

Lori Carpenos, LMFT

Licensed Marriage Family Therapist and Life Coach

In 06110 - Nearby to Ashford.

My therapy approach is well suited to anger management because all emotions begin with our thoughts. I will guide you to exprience your own insights about the nature of thought and how your thinking contributes to your expeience of frustration which ultimately leads to anger. I also provide a variety of resources for you so that you feel supported while you go through the process.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 01106 - Nearby to Ashford.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Adam Russo, MS, LPC, .
Anger Therapist

Adam Russo, MS, LPC, .

Licensed Professional Counselor

In 06426 - Nearby to Ashford.

There are many theories behind what makes people angry. Some people say that depression is anger turned inwards and others say that anger is an attempt to control someone else. What I truly care about with my clients is that they are simply able to identify when they are angry and how to respond accordingly. Typically the wiring inside of your head makes you react first and ask questions later. My job is for that gap (reaction and response time) to become shorter and shorter, and to help prevent these episodes from ever occurring

Samuel Schaperow, MSMFT, LMFT
Anger Therapist

Samuel Schaperow, MSMFT, LMFT

Licensed Marriage and Family Therapist, Psychotherapist

In 06385 - Nearby to Ashford.

I have over a decade of experience working with people who had anger issues. I find that the Cognitive Behavioral Therapy (CBT) model of therapy to be highly effective at helping people to overcome their anger. Also, meditation can be tremendously helpful to some people, and I can help teach people Yan Xin Qigong, which I learned when I did my 1st degree at UCONN. I also like to consider family and relationship issues, which sometimes benefit very well from my marriage and family therapy training. I welcome people to contact me if they want to see me or get a referral. (Please check with your insurance for coverage of anger management, as some don't cover it, or not when court ordered).


You have Found the Best Anger Management Therapists in Ashford, CT.

Thank you for visiting our Connecticut page of anger counselors in Ashford, Connecticut who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Ashford is located in Windham County, Connecticut. It has a land area of 38.76 square miles and a water area of 0.70 square miles.  The population of Ashford is 4,251 people with 1,691 households and a median annual income of $77,870. .


Therapy Affordability Meter for Ashford, CT

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Ashford for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Ashford public health department.