Anger Management and Counseling in Holland, MA.

Therapy and counseling for anger issues, self control and stress management in Holland, Massachusetts. Find effective help for real change.


Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Holland

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Anger Therapist

Bryon Remo, M.Ed., LMFT

Licensed Marriage & Family Therapist

Within driving distance of Holland

Helping clients identify where their anger comes from is the starting point to making sense of what to do with it. Most anger falls under the categories of injustice, losss of control, frustration or insults. Knowing where clients feel the most vulnerable to anger, how to identify personal triggers and alternatives to angry expression is easier said than done. I try to help clients understand that they need not relinquish their anger, but rather become aware of when its useful and when its destructive.

Anger Therapist

Lori Carpenos, LMFT

Licensed Marriage Family Therapist and Life Coach

Within driving distance of Holland

My therapy approach is well suited to anger management because all emotions begin with our thoughts. I will guide you to exprience your own insights about the nature of thought and how your thinking contributes to your expeience of frustration which ultimately leads to anger. I also provide a variety of resources for you so that you feel supported while you go through the process.

Anger Therapist

Suzi Sena, EdS, LPC

Licensed Professional Counselor

Within driving distance of Holland

At times, we all express anger – it is a normal human emotion. It’s when we are constantly feeling angry, blowing up at loved ones or saying hurtful things, where we should proactively learn what is at the route of our anger. It is common for us to try “to get over something” when we are not “over it”, leaving things unsettled right below the surface. Many times what is beneath that anger is sadness, fear, and hurt. I help people identify and learn what is the source of their anger and how to genuinely express themselves from the heart. If you have been engaging in physically abusive/aggressive behavior, please seek help from a Family Violence Intervention Program.

Anger Therapist

David Russell, Ph.D.

Psychologist

Within driving distance of Holland

On a scale of 0-10 when you are at a 4, 5 or 6 you are angry, when you are at an 8, 9 or 10 you are in a rage. Rage occurs when one upsetting event piles onto another and another, and you never have time to fully heal from any of them. Rage comes up quicker, builds stronger and lasts longer; you say and do things that you would never imagine at any other time. You see red and don’t care about your reputation, the future, the consequences or what effect it is having on your family or career. We focus on helping you to fully resolve your rage at it's root so that you can start having just normal anger - that gets your point across but doesn't do damage - like everybody else.


You have Found the Best Anger Management Therapists in Holland, MA.

Thank you for visiting our Massachusetts page of anger counselors in Holland, Massachusetts who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Holland is located in Hampden County, Massachusetts. It has a land area of 12.29 square miles and a water area of 0.76 square miles.  The population of Holland is 2,506 people with 998 households and a median annual income of $75,000. .


Therapy Affordability Meter for Holland, MA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Holland for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees