Anger Management and Counseling in Granby, CT.

Therapy and counseling for anger issues, self control and stress management in Granby, Connecticut. Find effective help for real change.


David Russell, Ph.D.
Anger Therapist

David Russell, Ph.D.

Psychologist

In 06001 - Nearby to Granby.

On a scale of 0-10 when you are at a 4, 5 or 6 you are angry, when you are at an 8, 9 or 10 you are in a rage. Rage occurs when one upsetting event piles onto another and another, and you never have time to fully heal from any of them. Rage comes up quicker, builds stronger and lasts longer; you say and do things that you would never imagine at any other time. You see red and don’t care about your reputation, the future, the consequences or what effect it is having on your family or career. We focus on helping you to fully resolve your rage at it's root so that you can start having just normal anger - that gets your point across but doesn't do damage - like everybody else.

Ilise Gold, LPC
Anger Therapist

Ilise Gold, LPC

Licensed Professional Counselor

Available for Online Therapy

Erupting and lashing out to relieve your pain creates disruption in your everyday life. While anger is a healthy emotion, lashing out and rage creates guilt and relationship destruction. In my 30+ years of clinical practice, I have provided my clients with a non-judgemental safe environment so together we can build a trust where they can be open and honest without embarrassment or shame. In letting down their defenses and acknowledging their behavior my clients learn how to emotionally regulate their pain by taking ownership and removing themselves from the current situation, which gives them space to provide a more regulated and healthy response.

Matthew Bastiaanse, LMFT
Anger Therapist

Matthew Bastiaanse, LMFT

Licensed Marriage and Family therapist

In 06010 - Nearby to Granby.

I work with the client in regards to current anger, past history of anger, and family history of anger. I work with the client to identify current stress, and to especially identify emotions including sadness, fear, confusion, and to identify coping skills to either work with family members, a boss, or co-workers. I feel that improving communication skills, problem solving skills, and developing a strong support network are vital to better understand and work regarding anger in a healthy, non-threatening way.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 01106 - Nearby to Granby.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Jennifer D’Alessandro, LPC
Anger Therapist

Jennifer D’Alessandro, LPC

Licensed Professional Counselor

In 06067 - Nearby to Granby.

Cognitive Behavioral Therapy can be very beneficial for helping to control your anger through the use of relaxation techniques, stress-coping thoughts for anger, identifying and changing thought patterns and more. You will learn to be more aware of internal body cues and find healthier ways of releasing stress and tension that build up to trigger your anger.

Lori Carpenos, LMFT
Anger Therapist

Lori Carpenos, LMFT

Licensed Marriage Family Therapist and Life Coach

In 06107 - Nearby to Granby.

My therapy approach is well suited to anger management because all emotions begin with our thoughts. I will guide you to exprience your own insights about the nature of thought and how your thinking contributes to your expeience of frustration which ultimately leads to anger. I also provide a variety of resources for you so that you feel supported while you go through the process.


You have Found the Best Anger Management Therapists in Granby, CT.

Thank you for visiting our Connecticut page of anger counselors in Granby, Connecticut who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Granby is located in Hartford County, Connecticut. It has a land area of 40.71 square miles and a water area of 0.13 square miles.  The population of Granby is 11,298 people with 4,258 households and a median annual income of $102,671. .


Therapy Affordability Meter for Granby, CT

Very Affordable

Booking a weekly counseling session with a licensed therapist in Granby is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Granby public health department.