Anger Management and Counseling in Norfolk, CT.

Therapy and counseling for anger issues, self control and stress management in Norfolk, Connecticut. Find effective help for real change.


Anger Therapist

Matthew Bastiaanse, LMFT

Licensed Marriage and Family therapist

Within driving distance of Norfolk

I work with the client in regards to current anger, past history of anger, and family history of anger. I work with the client to identify current stress, and to especially identify emotions including sadness, fear, confusion, and to identify coping skills to either work with family members, a boss, or co-workers. I feel that improving communication skills, problem solving skills, and developing a strong support network are vital to better understand and work regarding anger in a healthy, non-threatening way.

Anger Therapist

David Russell, Ph.D.

Psychologist

Within driving distance of Norfolk

On a scale of 0-10 when you are at a 4, 5 or 6 you are angry, when you are at an 8, 9 or 10 you are in a rage. Rage occurs when one upsetting event piles onto another and another, and you never have time to fully heal from any of them. Rage comes up quicker, builds stronger and lasts longer; you say and do things that you would never imagine at any other time. You see red and don’t care about your reputation, the future, the consequences or what effect it is having on your family or career. We focus on helping you to fully resolve your rage at it's root so that you can start having just normal anger - that gets your point across but doesn't do damage - like everybody else.

Anger Therapist

Robert Salinger, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Norfolk

Healthy anger is intended to communicate a problem in relationship that needs attention. It is intended to say this is important take it seriously. Many people think of anger as the blaming, yelling, controlling behavior that is destructive to relationships, and prevents healthy communication. Those with a genuine desire to change can learn to manage their feelings in healthy ways that build rather then destroy relationships. I work with clients to help them identify and manage their feelings and needs and direct their actions toward self-confidence, and empathy for others.


You have Found the Best Anger Management Therapists in Norfolk, CT.

Thank you for visiting our Connecticut page of anger counselors in Norfolk, Connecticut who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Norfolk is located in Litchfield County, Connecticut. It has a land area of 45.34 square miles and a water area of 1.10 square miles.  The population of Norfolk is 1,643 people with 664 households and a median annual income of $72,875. .


Therapy Affordability Meter for Norfolk, CT

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Norfolk for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees