Anger Management and Counseling in Winchester, CT.

Therapy and counseling for anger issues, self control and stress management in Winchester, Connecticut. Find effective help for real change.


Bryon Remo, M.Ed., LMFT
Anger Therapist

Bryon Remo, M.Ed., LMFT

Licensed Marriage & Family Therapist

In 06107 - Nearby to Winchester.

Helping clients identify where their anger comes from is the starting point to making sense of what to do with it. Most anger falls under the categories of injustice, losss of control, frustration or insults. Knowing where clients feel the most vulnerable to anger, how to identify personal triggers and alternatives to angry expression is easier said than done. I try to help clients understand that they need not relinquish their anger, but rather become aware of when its useful and when its destructive.

Robert Salinger, LMFT
Anger Therapist

Robert Salinger, LMFT

Licensed Marriage and Family Therapist

In 06786 - Nearby to Winchester.

Healthy anger is intended to communicate a problem in relationship that needs attention. It is intended to say this is important take it seriously. Many people think of anger as the blaming, yelling, controlling behavior that is destructive to relationships, and prevents healthy communication. Those with a genuine desire to change can learn to manage their feelings in healthy ways that build rather then destroy relationships. I work with clients to help them identify and manage their feelings and needs and direct their actions toward self-confidence, and empathy for others.

David Russell, Ph.D.
Anger Therapist

David Russell, Ph.D.

Psychologist

In 06001 - Nearby to Winchester.

On a scale of 0-10 when you are at a 4, 5 or 6 you are angry, when you are at an 8, 9 or 10 you are in a rage. Rage occurs when one upsetting event piles onto another and another, and you never have time to fully heal from any of them. Rage comes up quicker, builds stronger and lasts longer; you say and do things that you would never imagine at any other time. You see red and don’t care about your reputation, the future, the consequences or what effect it is having on your family or career. We focus on helping you to fully resolve your rage at it's root so that you can start having just normal anger - that gets your point across but doesn't do damage - like everybody else.

Matthew Bastiaanse, LMFT
Anger Therapist

Matthew Bastiaanse, LMFT

Licensed Marriage and Family therapist

In 06010 - Nearby to Winchester.

I work with the client in regards to current anger, past history of anger, and family history of anger. I work with the client to identify current stress, and to especially identify emotions including sadness, fear, confusion, and to identify coping skills to either work with family members, a boss, or co-workers. I feel that improving communication skills, problem solving skills, and developing a strong support network are vital to better understand and work regarding anger in a healthy, non-threatening way.

Lori Carpenos, LMFT
Anger Therapist

Lori Carpenos, LMFT

Licensed Marriage Family Therapist and Life Coach

In 06107 - Nearby to Winchester.

My therapy approach is well suited to anger management because all emotions begin with our thoughts. I will guide you to exprience your own insights about the nature of thought and how your thinking contributes to your expeience of frustration which ultimately leads to anger. I also provide a variety of resources for you so that you feel supported while you go through the process.


You have Found the Best Anger Management Therapists in Winchester, CT.

Thank you for visiting our Connecticut page of anger counselors in Winchester, Connecticut who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Winchester is located in Litchfield County, Connecticut. It has a land area of 32.51 square miles and a water area of 1.31 square miles.  The population of Winchester is 10,829 people with 4,897 households and a median annual income of $52,757. .


Therapy Affordability Meter for Winchester, CT

Affordable with Planning

Therapy in Winchester is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Winchester therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Winchester public health department.