Anger Management and Counseling in Torrington, CT.

Therapy and counseling for anger issues, self control and stress management in Torrington, Connecticut. Find effective help for real change.


Henry Goldstein, Psy.D.
Anger Therapist

Henry Goldstein, Psy.D.

Clinical Psychologist

In 06410 - Nearby to Torrington.

Anger is both a natural and necessary emotion. It is a vital part of our preservation instinct. But when your anger causes troubles--say at work, in relationships, to your health-- it becomes critical that you develop new ways to address anger: methods that help decrease how frequently or intensely you get angry, and that lead to more effective responses to anger. Dr. Goldstein addresses anger from a realistic, practical perspective that can help you enjoy a healthier, more constructive approach to your life in the face of anger.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Matthew Bastiaanse, LMFT
Anger Therapist

Matthew Bastiaanse, LMFT

Licensed Marriage and Family therapist

In 06010 - Nearby to Torrington.

I work with the client in regards to current anger, past history of anger, and family history of anger. I work with the client to identify current stress, and to especially identify emotions including sadness, fear, confusion, and to identify coping skills to either work with family members, a boss, or co-workers. I feel that improving communication skills, problem solving skills, and developing a strong support network are vital to better understand and work regarding anger in a healthy, non-threatening way.

David Russell, Ph.D.
Anger Therapist

David Russell, Ph.D.

Psychologist

In 06001 - Nearby to Torrington.

On a scale of 0-10 when you are at a 4, 5 or 6 you are angry, when you are at an 8, 9 or 10 you are in a rage. Rage occurs when one upsetting event piles onto another and another, and you never have time to fully heal from any of them. Rage comes up quicker, builds stronger and lasts longer; you say and do things that you would never imagine at any other time. You see red and don’t care about your reputation, the future, the consequences or what effect it is having on your family or career. We focus on helping you to fully resolve your rage at it's root so that you can start having just normal anger - that gets your point across but doesn't do damage - like everybody else.

Ilise Gold, LPC
Anger Therapist

Ilise Gold, LPC

Licensed Professional Counselor

Available for Online Therapy

Erupting and lashing out to relieve your pain creates disruption in your everyday life. While anger is a healthy emotion, lashing out and rage creates guilt and relationship destruction. In my 30+ years of clinical practice, I have provided my clients with a non-judgemental safe environment so together we can build a trust where they can be open and honest without embarrassment or shame. In letting down their defenses and acknowledging their behavior my clients learn how to emotionally regulate their pain by taking ownership and removing themselves from the current situation, which gives them space to provide a more regulated and healthy response.

Connecticut Online Counseling, CT Licensed Therapists
Anger Therapist

Connecticut Online Counseling, CT Licensed Therapists

Licensed Professional Counselor

In 06770 - Nearby to Torrington.

Anger Management can be a difficult thing to overcome. The first objective is to uncover where this is coming from and how you can build up the skillset to work through these feelings so you can communicate what is going on effectively. Most times people with anger issues, are impacted at home, work, school, friends, relationships, etc. You do not need to do this alone and we can get you. Contact us to get started today.


You have Found the Best Anger Management Therapists in Torrington, CT.

Thank you for visiting our Connecticut page of anger counselors in Torrington, Connecticut who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Torrington is located in Litchfield County, Connecticut. It has a land area of 39.75 square miles and a water area of 0.55 square miles.  The population of Torrington is 34,906 people with 15,023 households and a median annual income of $56,264. .


Therapy Affordability Meter for Torrington, CT

Affordable with Planning

Therapy in Torrington is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Torrington therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Torrington public health department.