Anger Management and Counseling in Litchfield, CT.

Therapy and counseling for anger issues, self control and stress management in Litchfield, Connecticut. Find effective help for real change.


Anger Therapist

Matthew Bastiaanse, LMFT

Licensed Marriage and Family therapist

Within driving distance of Litchfield

I work with the client in regards to current anger, past history of anger, and family history of anger. I work with the client to identify current stress, and to especially identify emotions including sadness, fear, confusion, and to identify coping skills to either work with family members, a boss, or co-workers. I feel that improving communication skills, problem solving skills, and developing a strong support network are vital to better understand and work regarding anger in a healthy, non-threatening way.

Anger Therapist

Alice Kroll, LPC,NCC

LICENSED PROFESSIONAL COUNSELOR,National Certified

Within driving distance of Litchfield

In my practice I help clients explore, in a safe environment, the source of their anger. I supply various tools to help when anger emerges that allow alternative strategies to deal with every day life stresses and people. Having tools promotes healthy personal relationships and a happier more satisfying, sucessful life. Venues such as spirituality, meditation, writing and continuing with counseling when needed. This is a safe place for compassion and understanding.

Anger Therapist

David Russell, Ph.D.

Psychologist

Within driving distance of Litchfield

On a scale of 0-10 when you are at a 4, 5 or 6 you are angry, when you are at an 8, 9 or 10 you are in a rage. Rage occurs when one upsetting event piles onto another and another, and you never have time to fully heal from any of them. Rage comes up quicker, builds stronger and lasts longer; you say and do things that you would never imagine at any other time. You see red and don’t care about your reputation, the future, the consequences or what effect it is having on your family or career. We focus on helping you to fully resolve your rage at it's root so that you can start having just normal anger - that gets your point across but doesn't do damage - like everybody else.

Anger Therapist

Henry Goldstein, Psy.D.

Clinical Psychologist

Within driving distance of Litchfield

Anger is both a natural and necessary emotion. It is a vital part of our preservation instinct. But when your anger causes troubles--say at work, in relationships, to your health-- it becomes critical that you develop new ways to address anger: methods that help decrease how frequently or intensely you get angry, and that lead to more effective responses to anger. Dr. Goldstein addresses anger from a realistic, practical perspective that can help you enjoy a healthier, more constructive approach to your life in the face of anger.

Anger Therapist

Maureen Berube, LMFT

Licensed Marriage & Family Therapist

Within driving distance of Litchfield

Anger is a completely normal, usually healthy, human emotion unless it gets out of control and turns destructive. This leads to problems—problems at work, in your personal relationships, and in the overall quality of your life. I work with clients to help them take back control of their emotions. We start by identifying the feelings attached to anger to uncover ways to express these emotions without causing harm to relationships.

Anger Therapist

Robert Salinger, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Litchfield

Healthy anger is intended to communicate a problem in relationship that needs attention. It is intended to say this is important take it seriously. Many people think of anger as the blaming, yelling, controlling behavior that is destructive to relationships, and prevents healthy communication. Those with a genuine desire to change can learn to manage their feelings in healthy ways that build rather then destroy relationships. I work with clients to help them identify and manage their feelings and needs and direct their actions toward self-confidence, and empathy for others.

Anger Therapist

Stokes Counseling Services, LPC

Licensed Professional Counselor

Within driving distance of Litchfield

Anger Management is a focus area for many of our therapists. We help understand where your anger is coming from and how we can help you cope with anger. Many people come to us because others have made comments about their anger or maybe the court system as brought you to seek a counselor. Either way, we can help you cope with your anger in a healthy way. Call us today to schedule your appointment.


You have Found the Best Anger Management Therapists in Litchfield, CT.

Thank you for visiting our Connecticut page of anger counselors in Litchfield, Connecticut who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Litchfield is located in Litchfield County, Connecticut. It has a land area of 56.09 square miles and a water area of 0.70 square miles.  The population of Litchfield is 8,212 people with 3,441 households and a median annual income of $82,361. .


Therapy Affordability Meter for Litchfield, CT

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Litchfield for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees