Anxiety Counselor
Ilise Gold, LPC
Licensed Professional Counselor
Available for Online Therapy
I assist adults in understanding causes of their current anxiety and identify the triggers that lead them to an anxious state. Teaching you how to mitigate your anxiety through positive strategies, breathing techniques, and nutritional and physical exercises, has been a primary focus of my 30+ years of clinical practice. I assist children/adolescents in helping them to build the courage to approach what they would rather avoid, minimizing their fear and maximizing their ongoing capacity to take risks throughout their lives. Early intervention is key in minimizing the impact of anxiety throughout a lifetime.
Cheshire is located in New Haven County, Connecticut. It has a land area of 33.07 square miles and a water area of 0.29 square miles. The population of Cheshire is 29,262 people with 9,937 households and a median annual income of $106,489. .
Therapy Affordability Meter for Cheshire, CT
Very Affordable
Booking a weekly counseling session with a licensed therapist in Cheshire is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Cheshire public health department.