Stress, PTSD and Anxiety Therapists in Prospect, CT.

Licensed professional counseling for anxiety, stress, phobias, and panic in Prospect, Connecticut.


Salvatore Cappetta, LPC, NCC
Anxiety Counselor

Salvatore Cappetta, LPC, NCC

Licensed Professional Counselor

In 06525 - Nearby to Prospect.

Anxiety and stress is a common issue which effects many people these days. I feel looking at anxiety and stress from it beginning as the Fight or Flight response. This response has gone haywire and needs to be re-tooled. Using Solution Focused therapy I will create an individualized treatment for the client with them. This treatment will include process of the presenting problem and an increasing level of coping skills to be used to help decrease symptoms of anxiety and stress. Most client respond well with this treatment and do not need long lasting counseling

Suzi Sena, EdS, LPC
Anxiety Counselor

Suzi Sena, EdS, LPC

Licensed Professional Counselor

In 06119 - Nearby to Prospect.

At times, we all experience stress and anxiety – but when is it too much? It is too much when it is getting in the way of how we want to experience life and attain the goals we want for ourselves and family. Does your mind play the “what if game”? Are you constantly worrying, having trouble falling asleep, or having feelings of panic, fear, and uneasiness? My clients and I collaborate to find what is the root cause of their anxiety and how to get back to the life they want to live. When life feels chaotic, finding an inner sense of calm can make all the difference. To learn more - https://ctintegrativecounseling.com/anxiety-treatment-ct/.

Stokes Counseling Services, LPC
Anxiety Counselor

Stokes Counseling Services, LPC

Licensed Professional Counselor

In 06770 - Nearby to Prospect.

Anxiety and Stress effects most people on a daily basis. This has become a part of our life. Because of this, we must learn ways to relax and manage high stress situations. Our Counselors have a a lot of experience with helping those deal with stress and anxiety. We will work together to help you learn relaxation techniques and feel better. Call us today to schedule your appointment!

Margaret Burton, MS
Anxiety Counselor

Margaret Burton, MS

Pre-Licenced Professional Counselor

In 06461 - Nearby to Prospect.

Anxiety is a normal emotion that generates a lot of energy even in stressful situations. Uncontrolled anxiety is harmful and often counterproductive. Understanding the specific triggers of your anxiety will keep them from tipping you over the edge. Applying Cognitive Behavioral Therapy will help you learn different ways of thinking, behaving, and reacting to anxiety-producing and stressful situations. Developing the ability to remain in the present will help you learn how to control and limit the negative effects of anxiety in your life to promote your well-being.

Robert Salinger, LMFT
Anxiety Counselor

Robert Salinger, LMFT

Licensed Marriage and Family Therapist

In 06786 - Nearby to Prospect.

Stress occurs when we are faced with a perceive a threat to our safety, or our sense of self. Often, the result is that we live with a vague sense of dread, worry, or fear. Anxiety and stress are addressed as we learn to identify and regulate our emotions, and integrate our actions and thoughts through new experiences in the safety of an experienced, non-judgemental therapist.

Naudeya Richards, LCSW
Anxiety Counselor

Naudeya Richards, LCSW

Licensed Clinical Social worker

In 06525 - Nearby to Prospect.

Anxiety and Stress are driven by signals we receive and unconsciously accept from life experiences. The intensity, frequency and unpredictability with which symptoms arise can leave you feeling powerless. Naudeya seeks to help individuals identify triggers to their emotions while also developing and refining coping skills to help you manage symptoms, so you can return to living your life. To schedule an appointment with Naudeya call TR Counseling & Wellness at 203-819-7650.

Alice Kroll, LPC,NCC
Anxiety Counselor

Alice Kroll, LPC,NCC

LICENSED PROFESSIONAL COUNSELOR,National Certified

In 06478 - Nearby to Prospect.

I counsel patients with anxiety and stress incorporating exercise, spirituality and meditation. First we identify the source of the stress and then identify as many factors as possible to alleviate the stress. Counseling identifies all the factors that are out of the patients control.Learning to live with stress and living life on lives terms. Talking about problems, identifying positive responses and alternative solutions. Writing out solutions and writing to identify the problem. Life is meant to be happy, joyful and free.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 06508 - Nearby to Prospect.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Matthew Bastiaanse, LMFT
Anxiety Counselor

Matthew Bastiaanse, LMFT

Licensed Marriage and Family therapist

In 06010 - Nearby to Prospect.

Anxiety and stress can lead to health problems, poor decision making, and emotional stress. I work with the client to decrease the fear of anxiety, and help the client improve their "tools" to develop to make them more confident in their daily living, relationships, and decision making. My goal is to empower the client to help improve their lifestyle, and make for a more rewarding future.

Lori Carpenos, LMFT
Anxiety Counselor

Lori Carpenos, LMFT

Licensed Marriage Family Therapist and Life Coach

In 06107 - Nearby to Prospect.

My therapy approach is particularly well suited to help you understand yourself and others better. I will guide you to exprience your own insights about the nature of thought and how your thinking contributes to your experience of stress and anxiety, moment by moment. I also provide a variety of resources for you to further your education between sentences..

David Russell, Ph.D.
Anxiety Counselor

David Russell, Ph.D.

Psychologist

In 06107 - Nearby to Prospect.

At any moment in your life you are either in forward gear chasing a dream or you are in reverse running away from a nightmare. When you suffer from anxiety and stress you are constantly running away from nightmares, always trying to prevent something bad from happening. It’s like trying to drive your car in reverse most of the time. Its not a good way to drive your car and its not a good way to live your life. I use intensive 90-minute and 3-HOUR SESSIONS to find the roots of your anxiety and resolve them from the bottom-up so that you can get back to chasing those really important dreams and moving forward in your life.

Sheiketha Ross, LPC LADC
Anxiety Counselor

Sheiketha Ross, LPC LADC

Therapist

In 06525 - Nearby to Prospect.

Symptoms of stress and anxiety are not uncommon in todays challenging world. Having someone you can talk to can help you manage these stressors and begin to develop positive coping skills to decrease these symptoms. As your therapist we will identify areas of concern that impact your daily activities, and begin to process how to apply newly learned coping skills in your natural environment. To schedule an appointment with Sheiketha call TR Counseling & Wellness at 203-819-7650.

Bryon Remo, M.Ed., LMFT
Anxiety Counselor

Bryon Remo, M.Ed., LMFT

Licensed Marriage & Family Therapist

In 06107 - Nearby to Prospect.

There is a normal amount of anxiety that is designed to protect us and prompt us to take action. Then there is the kind that mentally paralyzes us- namely the kind that we have little or no control over. My approach to helping clients manage their anxiety starts with appreciating its importance and then differentiating it from the unnecessary worry/stress- the kind we manufacture in our minds. I work carefully to track my clients thinking style and determine where the unnecesarry stress begins to emerge. Helping clients develop alternative explanations and generate new ways of thinking creates change that is sustainable-and as a result mitigates worry from becoming all consuming.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Prospect, CT.

Thank you for visiting our Connecticut page of stress therapists in Prospect, Connecticut who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Prospect, CT will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Prospect is located in New Haven County, Connecticut. It has a land area of 14.24 square miles and a water area of 0.24 square miles.  The population of Prospect is 9,739 people with 3,205 households and a median annual income of $102,397. .


Therapy Affordability Meter for Prospect, CT

Very Affordable

Booking a weekly counseling session with a licensed therapist in Prospect is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Prospect public health department.