Stress, PTSD and Anxiety Therapists in Plymouth, CT.

Licensed professional counseling for anxiety, stress, phobias, and panic in Plymouth, Connecticut.


Stokes Counseling Services, LPC
Anxiety Counselor

Stokes Counseling Services, LPC

Licensed Professional Counselor

In 06708 - Nearby to Plymouth.

Anxiety and Stress effects most people on a daily basis. This has become a part of our life. Because of this, we must learn ways to relax and manage high stress situations. Our Counselors have a a lot of experience with helping those deal with stress and anxiety. We will work together to help you learn relaxation techniques and feel better. Call us today to schedule your appointment!

Sheiketha Ross, LPC LADC
Anxiety Counselor

Sheiketha Ross, LPC LADC

Therapist

In 06525 - Nearby to Plymouth.

Symptoms of stress and anxiety are not uncommon in todays challenging world. Having someone you can talk to can help you manage these stressors and begin to develop positive coping skills to decrease these symptoms. As your therapist we will identify areas of concern that impact your daily activities, and begin to process how to apply newly learned coping skills in your natural environment. To schedule an appointment with Sheiketha call TR Counseling & Wellness at 203-819-7650.

Alice Kroll, LPC,NCC
Anxiety Counselor

Alice Kroll, LPC,NCC

LICENSED PROFESSIONAL COUNSELOR,National Certified

In 06478 - Nearby to Plymouth.

I counsel patients with anxiety and stress incorporating exercise, spirituality and meditation. First we identify the source of the stress and then identify as many factors as possible to alleviate the stress. Counseling identifies all the factors that are out of the patients control.Learning to live with stress and living life on lives terms. Talking about problems, identifying positive responses and alternative solutions. Writing out solutions and writing to identify the problem. Life is meant to be happy, joyful and free.

David Russell, Ph.D.
Anxiety Counselor

David Russell, Ph.D.

Psychologist

In 06001 - Nearby to Plymouth.

At any moment in your life you are either in forward gear chasing a dream or you are in reverse running away from a nightmare. When you suffer from anxiety and stress you are constantly running away from nightmares, always trying to prevent something bad from happening. It’s like trying to drive your car in reverse most of the time. Its not a good way to drive your car and its not a good way to live your life. I use intensive 90-minute and 3-HOUR SESSIONS to find the roots of your anxiety and resolve them from the bottom-up so that you can get back to chasing those really important dreams and moving forward in your life.

Christina Thompson, LPC
Anxiety Counselor

Christina Thompson, LPC

Licensed Professional Counselor

In 06525 - Nearby to Plymouth.

Anxiety can be difficult to manage, but you do not have to do it alone. Life's stresses can bring about anxious feelings which can be confusing. My role as a therapist is to help you navigate through anxiety and stress, and finding healthy ways to cope and get through difficult times. I focus on self-talk and processing underlying issues related to anxiety and will help you discover new exercises and activities you can do to help manage feelings of anxiety and stress, in order to live a more productive and fulfilling life.

Naudeya Richards, LCSW
Anxiety Counselor

Naudeya Richards, LCSW

Licensed Clinical Social worker

In 06525 - Nearby to Plymouth.

Anxiety and Stress are driven by signals we receive and unconsciously accept from life experiences. The intensity, frequency and unpredictability with which symptoms arise can leave you feeling powerless. Naudeya seeks to help individuals identify triggers to their emotions while also developing and refining coping skills to help you manage symptoms, so you can return to living your life. To schedule an appointment with Naudeya call TR Counseling & Wellness at 203-819-7650.

Suzi Sena, EdS, LPC
Anxiety Counselor

Suzi Sena, EdS, LPC

Licensed Professional Counselor

In 06119 - Nearby to Plymouth.

At times, we all experience stress and anxiety – but when is it too much? It is too much when it is getting in the way of how we want to experience life and attain the goals we want for ourselves and family. Does your mind play the “what if game”? Are you constantly worrying, having trouble falling asleep, or having feelings of panic, fear, and uneasiness? My clients and I collaborate to find what is the root cause of their anxiety and how to get back to the life they want to live. When life feels chaotic, finding an inner sense of calm can make all the difference. To learn more - https://ctintegrativecounseling.com/anxiety-treatment-ct/.

Lori Carpenos, LMFT
Anxiety Counselor

Lori Carpenos, LMFT

Licensed Marriage Family Therapist and Life Coach

In 06107 - Nearby to Plymouth.

My therapy approach is particularly well suited to help you understand yourself and others better. I will guide you to exprience your own insights about the nature of thought and how your thinking contributes to your experience of stress and anxiety, moment by moment. I also provide a variety of resources for you to further your education between sentences..

Bryon Remo, M.Ed., LMFT
Anxiety Counselor

Bryon Remo, M.Ed., LMFT

Licensed Marriage & Family Therapist

In 06107 - Nearby to Plymouth.

There is a normal amount of anxiety that is designed to protect us and prompt us to take action. Then there is the kind that mentally paralyzes us- namely the kind that we have little or no control over. My approach to helping clients manage their anxiety starts with appreciating its importance and then differentiating it from the unnecessary worry/stress- the kind we manufacture in our minds. I work carefully to track my clients thinking style and determine where the unnecesarry stress begins to emerge. Helping clients develop alternative explanations and generate new ways of thinking creates change that is sustainable-and as a result mitigates worry from becoming all consuming.

Matthew Bastiaanse, LMFT
Anxiety Counselor

Matthew Bastiaanse, LMFT

Licensed Marriage and Family therapist

In 06010 - Nearby to Plymouth.

Anxiety and stress can lead to health problems, poor decision making, and emotional stress. I work with the client to decrease the fear of anxiety, and help the client improve their "tools" to develop to make them more confident in their daily living, relationships, and decision making. My goal is to empower the client to help improve their lifestyle, and make for a more rewarding future.

Robert Salinger, LMFT
Anxiety Counselor

Robert Salinger, LMFT

Licensed Marriage and Family Therapist

In 06786 - Nearby to Plymouth.

Stress occurs when we are faced with a perceive a threat to our safety, or our sense of self. Often, the result is that we live with a vague sense of dread, worry, or fear. Anxiety and stress are addressed as we learn to identify and regulate our emotions, and integrate our actions and thoughts through new experiences in the safety of an experienced, non-judgemental therapist.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Plymouth, CT.

Thank you for visiting our Connecticut page of stress therapists in Plymouth, Connecticut who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Plymouth, CT will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Plymouth is located in Litchfield County, Connecticut. It has a land area of 21.86 square miles and a water area of 0.46 square miles.  The population of Plymouth is 11,813 people with 4,690 households and a median annual income of $70,167. .


Therapy Affordability Meter for Plymouth, CT

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Plymouth for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Plymouth public health department.