Stress, PTSD and Anxiety Therapists in Putnam, CT.

Licensed professional counseling for anxiety, stress, phobias, and panic in Putnam, Connecticut.


Josephine Banigo, PMHNP-BC, ACNP-BC
Anxiety Counselor

Josephine Banigo, PMHNP-BC, ACNP-BC

Nurse Practitioner, Psychiatry

In 01752 - Nearby to Putnam.

Life events make everyone prone to anxiety and stress. The fact is everyone will experience multiple stressful events in their lifetime. Such events include stressful work environment, financial loss, illness, death, relationship loss. The manner in which each person deals with these events will determine their survivability and overall functioning. When you understand that life events are like a valley with periods of high and lows (peak and trough), the quicker you will seek to get out from the bottom of the valley and make your way to the top.

Todd Schmenk, M.S., M.Ed., LMHC
Anxiety Counselor

Todd Schmenk, M.S., M.Ed., LMHC

Licensed Mental Health Counselor

In 02906 - Nearby to Putnam.

Anxiety issues and how they affect our lives are my main focus. How we eat and how much, how well we sleep, the way communicate to friends, family and loved ones and how we perceive and engage in daily challenges affect our anxiety levels which in turn contributes to more or less anxiety. I bring over 15 years of expereince working with patients in various forms of partnership, utilizing a unique blend of behavioral, health education and therapuetic approaches with positive results in a majority of those I work with.

Ilise Gold, LPC
Anxiety Counselor

Ilise Gold, LPC

Licensed Professional Counselor

Available for Online Therapy

I assist adults in understanding causes of their current anxiety and identify the triggers that lead them to an anxious state. Teaching you how to mitigate your anxiety through positive strategies, breathing techniques, and nutritional and physical exercises, has been a primary focus of my 30+ years of clinical practice. I assist children/adolescents in helping them to build the courage to approach what they would rather avoid, minimizing their fear and maximizing their ongoing capacity to take risks throughout their lives. Early intervention is key in minimizing the impact of anxiety throughout a lifetime.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 02901 - Nearby to Putnam.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Ellen S Leventhal, MEd., MS, LMFT
Anxiety Counselor

Ellen S Leventhal, MEd., MS, LMFT

Licensed Marriage and Family Therapist

In 02056 - Nearby to Putnam.

People who experience exaggerated worry and tension, often expect the worst, even when there is no apparent reason for concern. In small amounts, these feelings are normal. Not everyone experiences symptoms in the same way. Many people feel symptoms in their body: (pain in your abdomen, headaches, muscle pain & tightness) You may have a harder time focusing, feel tired most of the time, experience irritability and sexual problems. Stress & Anxiety can also cause problems falling & staying asleep & nightmares. I have a broad range of effective strategies & techniques available to help you reduce and manage stress & anxiety, quiet your mind, calm your body, and improve your overall well being.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Putnam, CT.

Thank you for visiting our Connecticut page of stress therapists in Putnam, Connecticut who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Putnam, CT will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Putnam is located in Windham County, Connecticut. It has a land area of 20.30 square miles and a water area of 0.10 square miles.  The population of Putnam is 9,372 people with 3,837 households and a median annual income of $51,621. .


Therapy Affordability Meter for Putnam, CT

Affordable with Planning

Therapy in Putnam is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Putnam therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Putnam public health department.