Anger Therapist
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In 02901 - Nearby to Putnam.
Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.
Anger Therapist
Ilise Gold, LPC
Licensed Professional Counselor
Available for Online Therapy
Erupting and lashing out to relieve your pain creates disruption in your everyday life. While anger is a healthy emotion, lashing out and rage creates guilt and relationship destruction. In my 30+ years of clinical practice, I have provided my clients with a non-judgemental safe environment so together we can build a trust where they can be open and honest without embarrassment or shame. In letting down their defenses and acknowledging their behavior, my clients learn how to emotionally regulate their pain by taking ownership and removing themselves from the current situation, which gives them space to provide a more regulated and healthy response.
Anger Therapist
Todd Schmenk, M.S., M.Ed., LMHC
Licensed Mental Health Counselor
In 02906 - Nearby to Putnam.
Becoming upset or angry is a fact of being human. These upsets are usually tied to three specific elements which are addressed while in session. One example being an unfulfilled expectation - that is, you thought something would turn out one way, yet it turned out another. This naturally makes one upset. How you deal with it is another matter altogether. This service will help you first become clear on the three elements of an upset, teach you ways to get out in front of automatic responses and make sure you have a new set of tools to better be able to manage such situations when they arise.
Anger Therapist
Ellen S Leventhal, MEd., MS, LMFT
Licensed Marriage and Family Therapist
In 02056 - Nearby to Putnam.
Anger is a complex and often misrepresented emotion. The danger of undiagnosed, high levels of anger can have harmful consequences for individuals, families and careers. As we work together, I can help you understand patterns of anger and its origins, as well as how to calm that part of you, and how to repair the relationships that were damaged as a result of anger directed at others. Examples of questions to ask yourself are: How has your anger been a liability to you and/or your loved ones? What has been the most profound cost of your anger? In the past, how have you had success controlling your anger or keeping it at bay? When your anger is better, who will be the first person to notice?
You have Found the Best Anger Management Therapists in Putnam, CT.
Thank you for visiting our Connecticut page of anger counselors in Putnam, Connecticut who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
Putnam is located in Windham County, Connecticut. It has a land area of 20.30 square miles and a water area of 0.10 square miles.  The population of Putnam is 9,372 people with 3,837 households and a median annual income of $51,621. .
Therapy Affordability Meter for Putnam, CT
Affordable with Planning
Therapy in Putnam is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Putnam therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Putnam public health department.