Anger Management and Counseling in Killingly, CT.

Therapy and counseling for anger issues, self control and stress management in Killingly, Connecticut. Find effective help for real change.


Ellen S Leventhal, MEd., MS, LMFT
Anger Therapist

Ellen S Leventhal, MEd., MS, LMFT

Licensed Marriage and Family Therapist

In 02056 - Nearby to Killingly.

Anger is a complex and often misrepresented emotion. The danger of undiagnosed, high levels of anger can have harmful consequences for individuals, families and careers. As we work together, I can help you understand patterns of anger and its origins, as well as how to calm that part of you, and how to repair the relationships that were damaged as a result of anger directed at others. Examples of questions to ask yourself are: How has your anger been a liability to you and/or your loved ones? What has been the most profound cost of your anger? In the past, how have you had success controlling your anger or keeping it at bay? When your anger is better, who will be the first person to notice?

Tracy Schaperow, Psy.D.
Anger Therapist

Tracy Schaperow, Psy.D.

Licensed Clinical Psychologist

In 06320 - Nearby to Killingly.

Because "lashing out" or difficulty managing anger can happen for many reasons, I tailor my approach to each person. I first try to understand why it is happening, and treat the underlying reasons. Some people have powerful emotions and need skills to manage them, others have a traumatic past that needs exploration, while others may have anxiety or depression and may feel extremely irritable, thus "snapping" at their loved ones.

Ilise Gold, LPC
Anger Therapist

Ilise Gold, LPC

Licensed Professional Counselor

Available for Online Therapy

Erupting and lashing out to relieve your pain creates disruption in your everyday life. While anger is a healthy emotion, lashing out and rage creates guilt and relationship destruction. In my 30+ years of clinical practice, I have provided my clients with a non-judgemental safe environment so together we can build a trust where they can be open and honest without embarrassment or shame. In letting down their defenses and acknowledging their behavior, my clients learn how to emotionally regulate their pain by taking ownership and removing themselves from the current situation, which gives them space to provide a more regulated and healthy response.

Todd Schmenk, M.S., M.Ed., LMHC
Anger Therapist

Todd Schmenk, M.S., M.Ed., LMHC

Licensed Mental Health Counselor

In 02906 - Nearby to Killingly.

Becoming upset or angry is a fact of being human. These upsets are usually tied to three specific elements which are addressed while in session. One example being an unfulfilled expectation - that is, you thought something would turn out one way, yet it turned out another. This naturally makes one upset. How you deal with it is another matter altogether. This service will help you first become clear on the three elements of an upset, teach you ways to get out in front of automatic responses and make sure you have a new set of tools to better be able to manage such situations when they arise.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 02901 - Nearby to Killingly.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Samuel Schaperow, MSMFT, LMFT
Anger Therapist

Samuel Schaperow, MSMFT, LMFT

Licensed Marriage and Family Therapist, Psychotherapist

In 06385 - Nearby to Killingly.

I have over a decade of experience working with people who had anger issues. I find that the Cognitive Behavioral Therapy (CBT) model of therapy to be highly effective at helping people to overcome their anger. Also, meditation can be tremendously helpful to some people, and I can help teach people Yan Xin Qigong, which I learned when I did my 1st degree at UCONN. I also like to consider family and relationship issues, which sometimes benefit very well from my marriage and family therapy training. I welcome people to contact me if they want to see me or get a referral. (Please check with your insurance for coverage of anger management, as some don't cover it, or not when court ordered).


You have Found the Best Anger Management Therapists in Killingly, CT.

Thank you for visiting our Connecticut page of anger counselors in Killingly, Connecticut who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Killingly is located in Windham County, Connecticut. It has a land area of 48.35 square miles and a water area of 1.51 square miles.  The population of Killingly is 17,131 people with 6,951 households and a median annual income of $55,764. .


Therapy Affordability Meter for Killingly, CT

Affordable with Planning

Therapy in Killingly is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Killingly therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Killingly public health department.