Anger Management and Counseling in Hilliard, FL.

Therapy and counseling for anger issues, self control and stress management in Hilliard, Florida. Find effective help for real change.


Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 32244 - Nearby to Hilliard.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Bruce Quinlan, D.Min, MA Professional Counseling
Anger Therapist

Bruce Quinlan, D.Min, MA Professional Counseling

Dr. Bruce Quinlan

In 32257 - Nearby to Hilliard.

I will sometimes use workbooks to help people manager anger better. But there are almost always childhood roots to anger management problems. These are dealt with through inner healing of emotions, forgiveness work, and/or the healing of memories. I also help people understand how to regulate the brain system (HPA axis) that produces the adrenaline that fuels anger. I often have the client keep a log of the kinds of events that trigger them so the client can learn alternate ways of responding to problem situations.

Richard Nay, Ph.D.
Anger Therapist

Richard Nay, Ph.D.

Licensed Psychologist

In 32257 - Nearby to Hilliard.

Anger is such a common emotional response, and is so prevalent in this hurried, frustrating World in which we live. I often tell my clients "anger is not a stand-alone emotion, but is rather a secondary response to a deeper underlying frustration, or perceived lack of control." Our job then, is to get to the underlying emotion that is driving the anger, and deal with that. Recognizing your unique anger triggers is certainly a very important part of this process.

Dana Bridges, MA, LMHC, NCC
Anger Therapist

Dana Bridges, MA, LMHC, NCC

Licensed Mental Health Counselor

In 32216 - Nearby to Hilliard.

Anger is one of very few socially acceptable emotions to outwardly show, but sometimes still gets us into trouble in our relationships, work, or legally. It stems from deeper unresolved issues such as vulnerability, fear, sadness, resentments, loss of control, and so on. Anger is manageable with learned coping skills. Anger is reduced when the underlying issues are addressed and healed.


You have Found the Best Anger Management Therapists in Hilliard, FL.

Thank you for visiting our Florida page of anger counselors in Hilliard, Florida who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Hilliard is located in Nassau County, Florida. It has a land area of 5.44 square miles and a water area of 0.00 square miles.  The population of Hilliard is 3,154 people with 1,047 households and a median annual income of $48,825. .


Therapy Affordability Meter for Hilliard, FL

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Hilliard, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Hilliard may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Hilliard public health department.