Anger Management and Counseling in Lake Helen, FL.

Therapy and counseling for anger issues, self control and stress management in Lake Helen, Florida. Find effective help for real change.


Anger Therapist

Debbie Sawicki-Lake, MA, LMHC

Licensed Mental Health Counselor

Within driving distance of Lake Helen

Anger is a normal human emotion, but separating the emotions we feel from the subsequent behaviors we demonstrate can be difficult. When we’re calm and under control, it can be easy to allow ourselves to believe that we can manage—that next time there won’t be a next time. Even when we can keep our behaviors in check, anger, when experienced frequently or for prolonged periods of time, can have devastating consequences on our relationships as well as our physical health. Fortunately, there’s good news: anger responds well to Cognitive Behavioral Therapy (CBT). I’ve successfully helped many of my clients free themselves from the effects of anger, and I can help you too. 407-699-5824

Anger Therapist

Shawn Riker, LMFT, Certified Hypnotherapist

Licensed Marriage and Family Therapist

Within driving distance of Lake Helen

Anger is an essential emotion, but ignoring the secondary feelings underlying anger can create significant problems in your life. My goal is to remove anger from the driver's seat of your life. There are several steps to this process including, understanding anger triggers and pre-triggers and developing a more comprehensive emotional vocabulary. Upon completing therapy with me, you will better understand yourself, be back in the driver's seat of your life, and communicate more effectively with those around you.

Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Anger Therapist

Dana Anderson, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Lake Helen

I help clients manage and conquer anger with a number of approaches. I encourage clients to make lifestyle changes to help with anger. I also counsel clients to employ techniques like mindfulness, meditation and breathing techniques to reduce anger. I train clients to improve their communications abilities and use communications strategies. I also help clients develop assertiveness instead of aggressiveness. To the extent anxiety or depression increase anger issues, I address those in therapy.

Anger Therapist

Beliza Perez, MA and Qualified Supervisor

Licensed Mental Health Counselor

Within driving distance of Lake Helen

Anger is one of the most difficult feelings for a child, tween or teen to handle. I help them to understand where the anger is coming from, the signs and symptoms of their anger and how to minimize it when they start to feel it. I help them to slow down and use a positive skill instead of blowing up. I also help parents/family members to minimize increasing anger in client and help them diffuse the situation with the client. Parents will learn about the anger and help reduce it. Clients will have easy skills to use when angry.

Anger Therapist

William Brennan, L.M.H.C., C.A.P.

Psychotherapist

Within driving distance of Lake Helen

Anger that is not dealt with and expressed explosively can result in damaged relationships, terminated friendships and jobs, embarrassment, guilt and even jail. If it’s held in, anger can result in heart disease, ulcers, anxiety, depression and bitterness. Anger isn’t right or wrong, it’s just an emotion. Emotion is energy in motion. You can learn how to calm yourself. I can teach you how to manage the energy of your anger. I can help you to heal from painful past event that may be fueling your present anger. This will empower you to set and hold your boundaries, communicate more effectively and face your challenges more creatively. See emdr.com for more info. and research.

Anger Therapist

Sareet Taylor, Ed.S., LMHC, RYT

Licensed Mental Health Counselor, Registered Yoga Teacher

Within driving distance of Lake Helen

"Anger management" tends to be one of those buzz words in the fields. Most of us have some challenges in managing our anger from time to time. My approach is to help you take a look at the thought process that often leads to anger and shift it, and to become more aware of the sensations (mostly bodily) that arise as your anger escalates, learning specific strategies to help you manage and diffuse those sensations.

Anger Therapist

Evelynn Rivadeneira, MS, LMFT

Marriage and Family Therapist

Within driving distance of Lake Helen

In Anger management, you will gain awareness of the triggers that lead you to become angry. As you gain a high level of self awareness you will find that you have a choice in how to respond to the stimulus that lead to anger. Anger is a normal human emotion- we need to learn how to express it appropriately. Proactive vs. emotionally reactive- your choice...


You have Found the Best Anger Management Therapists in Lake Helen, FL.

Thank you for visiting our Florida page of anger counselors in Lake Helen, Florida who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Lake Helen is located in Volusia County, Florida. It has a land area of 4.42 square miles and a water area of 0.12 square miles.  The population of Lake Helen is 2,687 people with 1,092 households and a median annual income of $38,942. .


Therapy Affordability Meter for Lake Helen, FL

Check for insurance or sliding scale fees

Counseling in this region can be difficult to afford for many people without insurance. Most people in Lake Helen are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Lake Helen may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more