Anger Management and Counseling in Middleburg, FL.

Therapy and counseling for anger issues, self control and stress management in Middleburg, Florida. Find effective help for real change.


Richard Nay, Ph.D.
Anger Therapist

Richard Nay, Ph.D.

Licensed Psychologist

In 32257 - Nearby to Middleburg.

Anger is such a common emotional response, and is so prevalent in this hurried, frustrating World in which we live. I often tell my clients "anger is not a stand-alone emotion, but is rather a secondary response to a deeper underlying frustration, or perceived lack of control." Our job then, is to get to the underlying emotion that is driving the anger, and deal with that. Recognizing your unique anger triggers is certainly a very important part of this process.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 32244 - Nearby to Middleburg.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Dana Bridges, MA, LMHC, NCC
Anger Therapist

Dana Bridges, MA, LMHC, NCC

Licensed Mental Health Counselor

In 32216 - Nearby to Middleburg.

Anger is one of very few socially acceptable emotions to outwardly show, but sometimes still gets us into trouble in our relationships, work, or legally. It stems from deeper unresolved issues such as vulnerability, fear, sadness, resentments, loss of control, and so on. Anger is manageable with learned coping skills. Anger is reduced when the underlying issues are addressed and healed.

Virginia Boney, Ph.D., LMFT
Anger Therapist

Virginia Boney, Ph.D., LMFT

Licensed Marriage and Family Therapist; Certified Gottman Couples Counselor

In 32216 - Nearby to Middleburg.

EMDR and Cognitive Behavioral Therapy are both effective research-supported approaches in helping individuals identify express their anger appropriately and/or work through unexpressed anger that is negatively affecting ones mood, behavior, or relationships. Both Gottman Couples Counseling and Emotion-Focused Couples Counseling focus on identifying and learning how to express anger in ways that are constructive, as well as understanding ways of expressing anger that damages romantic or parent-child relationships.

Josie Rippey, Ph.D, LCPC
Anger Therapist

Josie Rippey, Ph.D, LCPC

License Clinical Christian Counselor

In 32073 - Nearby to Middleburg.

I can help with your anger issues that are hurting you, as an individual and importantly hurting your love ones. Through counseling I can provide you with anger management tools in order to help in control your anger, aggression while helping you find, understand and help recognize your triggers. While through hard towards achieving your counseling goals you will learn to express feelings of anger by communicating with others in a healthy assertive vs aggressive manner.

James Jordan, PH.D
Anger Therapist

James Jordan, PH.D

Certified Christian Family Counselor

In 32073 - Nearby to Middleburg.

Anger when managed can be a asset to a individual. The bible instructs us that when we anger to not sin.Controlling our anger can come through the help of The Holy Spirit. Discovering what triggers your anger must be determined foremost so you can get guidance to control the anger.We will help you find what triggers your anger and help you direct the anger in a positive way..

Jenny Sandell, LMHC, NCC, CCMHC
Anger Therapist

Jenny Sandell, LMHC, NCC, CCMHC

Licensed Mental Health Counselor

In 32068 - Nearby to Middleburg.

I utilize cognitive behavioral and mindfulness strategies in addressing difficulties with anger. The feeling of anger is neither good nor bad. It's healthy to react with anger when you perceive you have been mistreated. The emotion is not the problem—it is your perception of the problem and what behavior follows the anger. Anger becomes a problem when it harms you or others in your life. I guide clients to healthy perceptions and reactions in managing their anger.


You have Found the Best Anger Management Therapists in Middleburg, FL.

Thank you for visiting our Florida page of anger counselors in Middleburg, Florida who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Middleburg is located in Clay County, Florida. It has a land area of 19.62 square miles and a water area of 0.00 square miles.  The population of Middleburg is 13,042 people with 4,438 households and a median annual income of $48,430. .


Therapy Affordability Meter for Middleburg, FL

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Middleburg, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Middleburg may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Middleburg public health department.