Anger Management and Counseling in Spring Hill, FL.

Therapy and counseling for anger issues, self control and stress management in Spring Hill, Florida. Find effective help for real change.


Brian Nussbaum, Psy.D.
Anger Therapist

Brian Nussbaum, Psy.D.

Licensed Clinical Psychologist

In 33544 - Nearby to Spring Hill.

Traditional anger management has a bad rap for a reason. It doesn't work for most people. Effective anger management starts with understanding what is beneath anger. We will develop a toolbox of options that you can tap into when triggered. You don't necessarily need to change. In fact, you are probably just fine as you are. What can change is how you respond the challenges that lead to anger and angry behavior. We will work together to find new ways of responding that lead you to a better outcome, a better result.

Mark Odland, MA, LMFT, MDIV
Anger Therapist

Mark Odland, MA, LMFT, MDIV

Licensed Marriage and Family Therapist / Certified EMDR Therapist / Ordained Pastor /

Available for Online Therapy

In my experience as an EMDR therapist, I pay close attention to the links between past and present. I’ve seen time and time again how unhealed emotional wounds resurface and come out sideways. While anger management can provide helpful strategies, they don’t get to the heart of the issue. Often, anger is what we see on the surface, but the real problem is what’s underneath the anger. Negative beliefs like “I’m helpless,” “I’m out of control,” and “I’m a failure,” start to bubble up, and anger comes to the rescue. It can get us in trouble, but at least it gets the blood pumping. With research-proven EMDR therapy, I help men heal anger at its source so it doesn’t have to be managed.

Well Coached Life, PhD, MA, SEP
Anger Therapist

Well Coached Life, PhD, MA, SEP

WELL COACHED LIFE| Individuals | Couples | Youth

Available for Online Therapy

As a culture, we do not do well with healthy expressions of anger. Often we are raised to suppress it and then we have limited practice at dealing with big emotion. There is a spectrum of healthy aggression- to keep us safe and to maintain boundaries- and rage- our body's strategy for safety. Anger management is about applying the right "dosing" to maintain boundaries yet not fracture relationships or suffer other losses. I am able to help you learn to regulate your body to be able to apply the appropriate "dose" to be effective and not destructive.

Powers Relational Therapy, P.A.
Anger Therapist

Powers Relational Therapy, P.A.

Licensed Marriage and Family Therapists

Available for Online Therapy

We help our clients to have greater understanding of themselves and their interactions with others to improve the quality of their relationships. We utilize mindfulness, self-exploration, and self-soothing techniques to help improve clients' emotional regulation skills. Dialectical Behavioral Therapy, EMDR or ART, Trauma-Focused CBT, and Existential Therapy are especially helpful for healing trauma and improving interpersonal interactions with others.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Amaia Oiz, MFT, RYT
Anger Therapist

Amaia Oiz, MFT, RYT

Marriage and Family Therapist, Registered Yoga Teacher, Dating and Sexual Empowerment Coach, & Cycle Awareness Mentor

Available for Online Therapy

Anger and rage are strong emotions! Together we will discover their roots and discuss tools that will help you get back in control. Our society teaches us very impactful messages about anger. Girls are not encouraged to have it so they cry. Boys who are sad are criticized when they cry and are taught anger is acceptable. We either implode or explode. If you are struggling with overwhelming anger or rage or unable to get angry reach out today. Together we will explore this powerful emotion.


You have Found the Best Anger Management Therapists in Spring Hill, FL.

Thank you for visiting our Florida page of anger counselors in Spring Hill, Florida who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Spring Hill is located in Hernando County, Florida. It has a land area of 59.83 square miles and a water area of 2.39 square miles.  The population of Spring Hill is 100,270 people with 39,038 households and a median annual income of $41,308. .


Therapy Affordability Meter for Spring Hill, FL

Will need to budget

Mental health treatment and therapy in Spring Hill is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Spring Hill are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Spring Hill public health department.