Stress, PTSD and Anxiety Therapists in El Portal, FL.

Licensed professional counseling for anxiety, stress, phobias, and panic in El Portal, Florida.


Kayla Roberts, M.S., LMHC, BCCC
Anxiety Counselor

Kayla Roberts, M.S., LMHC, BCCC

Licensed Mental Health Counselor, Board Certified Christian Counselor

In 33324 - Nearby to El Portal.

Clients will get to the root of their anxiety and stress and will find thinking patterns that contribute to that. They will learn to identify thoughts, behaviors, and the history behind them that leads to their anxiety. Clients will then be able to replace those thoughts and behaviors with new ones that help them to relax and be calm. They will be able to deal with past trauma and find healing that will enable them to adopt new thinking patterns and behaviors.

Bobbi Newman, LMHC, CIRT
Anxiety Counselor

Bobbi Newman, LMHC, CIRT

Licensed Mental Heath Counselor, Certified Imago Therapist

In 33309 - Nearby to El Portal.

Anxiety really sucks!!! Understanding where it comes from is a beginning. Often people who suffer from anxiety try and control their world to reduce the feeling and calm down. Hard way to live. I can provide tools and a safe environment to begin the exploration into what's causing you this pain. Ask yourself...What are my stressors, and how do I handle them. Life outside of us is what it is. Learning how to deal with it is the key.

Kristin Jones, DHSc, LMHC
Anxiety Counselor

Kristin Jones, DHSc, LMHC

Licensed Psychotherapist, DBT Therapist, Doctor of Health Science

In 33137 - Nearby to El Portal.

Working with clients who are experiencing anxiety and stress is a passion and specialty of mine. I am unique in my approach because I come from both a psychological background, but also from a background of many years studying and teaching yoga and meditation, which is the science of developing personal peace. I help clients to develop ways to decrease stress and anxiety without the use of medication by utilizing breathing techniques and mindfulness practices. I also use a cognitive behavioral approach that helps to recognize negative irrational thoughts while replacing these thoughts with more positive and realistic thoughts. I offer individual therapy and regular group therapy.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 33101 - Nearby to El Portal.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Maria Rodriguez, Maria A. Rodriguez, MS, RN, LMFT
Anxiety Counselor

Maria Rodriguez, Maria A. Rodriguez, MS, RN, LMFT

Licensed Marriage and Family Therapist

In 33173 - Nearby to El Portal.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Gary Forrest, PhD, LMFT
Anxiety Counselor

Gary Forrest, PhD, LMFT

Licensed Psychotherapist

In 33301 - Nearby to El Portal.

Anxiety & Stress are all too abundant in our daily lives. We never want more and frequently we want far less! On the other hand, in the right amount, these two elements are essential ingredients to creating and sustaining lives worth living. I work with you to identify and reduce or eliminate key sources of stress and anxiety, while helping you to strike a better balance in your life.

Ernesto Felipe, LMHC, M.S., MS.Ed., NBCC, CRRTP
Anxiety Counselor

Ernesto Felipe, LMHC, M.S., MS.Ed., NBCC, CRRTP

Board Certified Mental Health Counselor and Life Coach

In 33134 - Nearby to El Portal.

At Family Counseling we help patients achieve freedom from anxiety (phobias, fear of flying, panic and agoraphobia) may be facilitated by encouraging the examination of unsettled and profoundly ingrained conflicts, often of an unconscious nature that are often displace onto “safer” objects or sitatuations, by questioning the veracity and effectiveness of cognitive distortions that emanate from these conflicts, and by empowering the person to modify behaviors that perpetuate the disorders. We also use EMDR as a powerful tool to reprocess memories and experiences that can be attached to disturbing feelings and negative and limiting views of self and others.

Coral Arvon, Ph.D. ,LMFT, LCSW
Anxiety Counselor

Coral Arvon, Ph.D. ,LMFT, LCSW

Coral Arvon

In 33166 - Nearby to El Portal.

Do you suffer from anxiety, panic or stress? Some of your symptoms might be emotional: depressed, weepy or edgy and short tempered. Physical: neck pain,shoulder, back, TMJ, constant headaches or stomach aches. What about Behavioral Symptoms; over eating, drinking, shopping, doing drugs, gambling or video addiction? Cognitions ( thoughts); feeling overwhelmed, confused, not able to make decisions, no mind clarity, lost and helpless at times.We will help you learn to stop worrying and deal with your stressors in a healthy way so you can start living again.

Sofia Robirosa, MBA, LMFT, CAP.
Anxiety Counselor

Sofia Robirosa, MBA, LMFT, CAP.

Licensed Marriage and Family Therapist, Certified Addictions Professional

In 33324 - Nearby to El Portal.

Who doesn't have stress and anxiety these days? With life's demands, managing stress and anxiety is a struggle that most individuals need to learn how to handle. Are you not sleeping due to stress? Do you feel your temper has changed because if it? Are you overwhelmed on a regular basis? Do you feel that stress and anxiety is paralyzing you? We can work together to achieve your goal of managing stress and/or anxiety/ I look forward to hearing from you today! Call me for a free consultation at 954-805-9513.

Jon Dodds, PhD, LCPC, MHC
Anxiety Counselor

Jon Dodds, PhD, LCPC, MHC

License Clinical Professional Counselor

In 33139 - Nearby to El Portal.

I work with individuals who have experienced some kind of stressful life event. I help them work through the stressor and in the process they learn better ways to manage their stress and anxiety. They will then be able to resolve the life stressor which allows them to turn the potential defeat into a personal victory. As a result my clients often end up with increased self confidence as a result of dealing with their stressful life event.

Mario Garcia, Jr., D.Min., J.D., LLM., MCC
Anxiety Counselor

Mario Garcia, Jr., D.Min., J.D., LLM., MCC

Neuro Strategic Brain Health Coach / Licensed Mental Health Counselor

In 33176 - Nearby to El Portal.

There are many ways to treat anxiety and depression, and not all of them will be suitable for you, you need to monitor yourself closely and learn your own condition more, then decide if the recommended treatment works for you or not. One of the key disappointments of many treatment methods used independently, they might be effective for some people, but won’t be able to help most people without a proper treatment plan. Holistic treatment is a way of treating anxiety by combining few effective methods and treat them as a whole, starting from a control diet, change of lifestyle, do regular exercise, use herbal based medicine and finally combine psychological treatment for anxiety and stress.

Jason Wasser, LMFT, CAP
Anxiety Counselor

Jason Wasser, LMFT, CAP

Licensed Marriage & Family Therapist

In 33312 - Nearby to El Portal.

One of the most common factors that brings individuals into our office is stress and anxiety. Over the past years, we have become well versed in the types of anxiety and panic disorders than can throw a persons life into a spin. Utilizing many techniques including meditation and mindfulness practices we use the stress/anxiety you are experiencing as a guide towards a more complete and healthy life.

Dr. Jennifer Paul,  PhD, LMHC
Anxiety Counselor

Dr. Jennifer Paul, PhD, LMHC

Licensed Mental Health Counselor / Qualified Intern Supervisor

In 33306 - Nearby to El Portal.

Most of us have likely struggled with stress in our lives. However, sometimes that stress and anxiety takes over; it robs us of experiences and enjoyment. I can teach your the skills to manage and lessen your anxiety through skills that allow you to regulate your anxiety, allow your to change your thoughts that may be leading to anxiety, and how to practice relaxation techniques to help with the physical symptoms of anxiety.

Maria Sue Butler, LMFT, Supervisor State Of Florida
Anxiety Counselor

Maria Sue Butler, LMFT, Supervisor State Of Florida

LMFT Diplomate, Certified of Anger management

In 33169 - Nearby to El Portal.

Art focuses on clients to re-encounter the positive skills they have already known and used, but that life problems made them temporarily forget. This way, clients rely on their own strengths and initiatives for their lives. Treatment will also provide opportunities to learn and apply new skills that in time will become part of the clients' lives.Tool Box for Life and Relational Skills When clients graduate from treatment, they take with them a box full of "tools", such as effective anger management techniques, avoiding confrontations that lead to negative expressions of anger, resolving conflict peacefully and quietly, making the right decisions in every aspect of life, and perseverance to alw....

Kimberly Woolery, M.S., BCBA, RMHCI
Anxiety Counselor

Kimberly Woolery, M.S., BCBA, RMHCI

Board Certified Behaviour Analyst/Registered Mental Health Counseling Intern

In 33324 - Nearby to El Portal.

Do you struggle with anxiety that often keeps you up at night? I can help you find ways to help you change the way you think about challenging situations, reducing the intensity of our emotions, or simply distracting ourselves during a difficult moment. If you have hard time regulating your emotions, I would be more than happy to help you achieve more balance.

Megan Szczepanik, LCSW, c-IRT
Anxiety Counselor

Megan Szczepanik, LCSW, c-IRT

Licensed Clinical Social Worker

Available for Online Therapy

If you’re not stressed, you’re probably dead! Our world today seems to thrive on it; we work too much, don’t rest enough, eat poorly, and can’t find time to exercise. When we have free time, we often find ourselves staring at a little screen filled with “friends” whose lives seem perfect. This “normal” life causes us physical and emotional distress; add in a propensity for anxiety and chances are you feel really horrible sometimes! Whether you’re simply overwhelmed by life’s responsibilities or are struggling with severe anxiety, panic, and phobias, we can help!

Rosemary Barreras Reiss, LMFT
Anxiety Counselor

Rosemary Barreras Reiss, LMFT

Licensed Marriage and Family Therapist

In 33026 - Nearby to El Portal.

Many times anxiety comes out of nowhere and can make you feel paralyzed. No matter how much you try to stop it or apply logic it just doesn't help. That's because it's an emotional reaction and emotion always trumps logic. My approach of examining the root of your anxiety along with techniques to help sooth and calm you physiologically have helped many of my clients.

Elizabeth David, LMFT
Anxiety Counselor

Elizabeth David, LMFT

Licensed Marriage and Family Therapist

In 33309 - Nearby to El Portal.

For those who suffer from anxiety and stress it can be difficult to get through a day! I work with my clients to organize the challenges that need to be conquered as well as find ways to manage overwhelming emotions in order to not only survive, but to succeed. Learning how to manage stress, practice self care, and find balance will be key. It's important to not only understand but to also actively practice.

Jon Waller, LMHC
Anxiety Counselor

Jon Waller, LMHC

Licensed Mental Health Counselor

In 33308 - Nearby to El Portal.

To help you combat anxiety issues, I use a combination of therapies tailored to your needs and strengths, including Cognitive- Behavioral (CBT), Acceptance and Commitment Therapy (ACT), Solution Focused, Adlerian, and Existential. We will work together to make the changes needed in thoughts and behaviors as you relearn new ways to cope with life. We will also take a deep dive into your lifestyle, sleep patterns, dietary habits and exercise routine. We’ll determine if we can make reasonable adjustments that will lessen your anxiety naturally and holistically.

Mary Weatherford, Ph,D., MBA, Ed.S., CRC, BCN
Anxiety Counselor

Mary Weatherford, Ph,D., MBA, Ed.S., CRC, BCN

Licensed Clinical Psychologist

In 33146 - Nearby to El Portal.

Anxiety and stress affect you both mentally and physically. Worried about worrying, can not sleep, have the nightmares and flashbacks of Post traumatic Stress Disorder? Maybe you have that "elephant of worry" sitting on your chest just waiting for that panic attack to emerge. I have helped hundreds of patients manage their stress and anxiety achieve quiet peace of mind permanently. We use NeurOptimal Nofeedback to train the brain to be more flexible and resilient in a comfortable and restful atmosphere. As your brain becomes trained, the feelings of stress and anxiety just drop away. Your brain functions more optimally permitting feeling relaxed and peaceful so you can competently function

Monica Gilbert, BCBA, LMHC
Anxiety Counselor

Monica Gilbert, BCBA, LMHC

Board Certified Behavior Analyst, Licensed Mental Health Counselor

In 33172 - Nearby to El Portal.

Anxiety can be paralyzing for some people. It is important to find a therapist that has experience with anxiety and has used empirically based treatments that are effective. A form of CBT which is exposure therapy may help reduce fears from anxiety response. Dialectical Behavior Therapy is another form of CBT which has shown its effectiveness in treating this disorder. Some common factors of anxiety include frequent fatigue, avoidance of anxiety provoking stimulus, restlessness, irritbaility, difficulty focusing and concentration, sleep problems and muscle tension. Children may also experience anxiety and it may be portrayed differently than adults.

Jacqueline Clarke Jemmott, PhD, LMFT, MCAP, BC-TMH
Anxiety Counselor

Jacqueline Clarke Jemmott, PhD, LMFT, MCAP, BC-TMH

Psychotherapist/Family Therapist

In 33324 - Nearby to El Portal.

I work with clients to externalize anxiety and stress; then to deconstruct their preferred view of themselves. As therapy progressed clients develop understanding regarding causes, signs and symptoms and explore techniques in managing anxiety and stress. When possible family members may be recommended to join the session to assist the client in assessing his/her stories in arriving at desired changes.

Fuzzy Socks Therapy, MSEd, MSW, LCSW
Anxiety Counselor

Fuzzy Socks Therapy, MSEd, MSW, LCSW

Licensed Clinical Social Worker

Available for Online Therapy

Anxiety and stress are completely normal and healthy parts of being human, but sometimes, these feelings are too intense or happen too often. In therapy, we can talk about what anxiety is, why it happens, what triggers your own anxiety, and strategies for reducing and managing stress. Regardless of the cause(s), you deserve to feel better and learn how to deal with stress when it comes up.

Kerry Little, MS, LMHC
Anxiety Counselor

Kerry Little, MS, LMHC

Licensed Mental Health Counselor (LMHC)

In 33309 - Nearby to El Portal.

How many times have you been told, "Stop being so anxious"? Your friends mean well, but it just isn't that easy. Sometimes we are just consumed by the strange sense of impending doom. We can't sleep. Our hearts and our thoughts seem to race. Nothing seems to help. Anxiety, panic and stress effect millions and the reasons are varied. There is a way to find the root causes of our anxiety and to start to take control of our lives again. Wouldn't it be nice to get a good night's sleep? I am here with you and for you. You're not alone. Let's get started.

Luz Martinez, M.S., LMHC, MCAP, CCTP
Anxiety Counselor

Luz Martinez, M.S., LMHC, MCAP, CCTP

Mental Health Therapist

In 33133 - Nearby to El Portal.

Anxiety and stress are normal reactions and a daily part of the American life. However, there can come a point where the anxiety can be so severe that is debilitating and crippling. This type of anxiety is not treated with a spa day or a glass of wine. This is an actual condition that millions of Americans suffer. Rest assure that there is treatment. Luz works with with her clients in identifying the negative and distorted thoughts that lead to anxious mood while also utilizing exposures to debunk some of the fears.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in El Portal, FL.

Thank you for visiting our Florida page of stress therapists in El Portal, Florida who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in El Portal, FL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

El Portal is located in Miami-Dade County, Florida. It has a land area of 0.41 square miles and a water area of 0.00 square miles.  The population of El Portal is 2,491 people with 883 households and a median annual income of $52,216. .


Therapy Affordability Meter for El Portal, FL

Affordable with Planning

Therapy in El Portal is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your El Portal therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local El Portal public health department.